Summer is here and I'm seeing all these short-term challenges coming out like crazy! Seems like everyone is hosting some type of six week shred or shortcut challenge. I've NEVER been an advocate for short-term cuts as they incentivize radical drops in consumption and excessive cardio. Rather, I want to play the long-game and promote true health and wellbeing. That's why I'm hosting a 6-month transformation challenge!
This is not just a weight loss challenge, this is a total body transformation challenge. This is your chance to get in the best shape of your life for the coming months. I will be with you the entire way pushing you in the gym and in the kitchen to make progress both physically and mentally. The workouts will not be easy. But nothing worthwhile ever came from being easy, so you will need to dig deep these next 6 months if you want a chance to WIN BIG! This is your opportunity to make yourself a priority and get in the best shape of your life! This is going to test you, your physical toughness, but more importantly, your mental toughness. And if you follow through these next 6 months, no matter what you will WIN!
No matter what your goals, EVERYONE and ANYONE WORLDWIDE can participate in this challenge. The community will be picking both a male and a female winner for the best transformation. We can’t all be winners, but if you set your mind right, you have nothing to lose!
Challenge begins July 1st 2024
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Thank you for watching! Love you all!
26 авг 2024
