Say Goodbye to Dry Chicken Breast | 3 Foolproof Methods 

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Life is too short to eat dry chicken, here are 3 simple techniques to make your next chicken breast as tender and juicy as possible.
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Poached Chicken Breast:
Bring a pot of chicken stock to a rolling boil, drop in 2-5 chicken breasts, and simmer for a few minutes before turning the heat off completely, covering it with a lid, and leaving for 1 hour.
Note: if you are doing only 1 chicken breast skip the initial step of simmering for a few minutes first.
Sous Vide Chicken Breast:
Put 2 chicken breasts into a medium or large food saver bag with a light coating of olive oil, salt, pepper, a sprig of rosemary, and a few slices of lemon. Cook at 140 degrees (60 Celsius) for 1 hour before removing, drying, and searing in oil over high heat for 90 seconds per side.
Pan Fried Chicken Breast:
pound out your chicken breast until it's roughly 1/2 inch thick, season it with your favorite flavors, drop it into a lightly oiled grill or regular pan, and follow the steps below.
1. cook for 90 seconds before doing a quarter turn.
2. cook for another 90 seconds before flipping to the other side
3. cook for 90 seconds before doing a quarter turn.
4. cook for a final 90 seconds.
5. remove and rest the chicken for 3-4 minutes before slicing and serving.
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