Social anxiety is just an emotional problem Idha nenachi kavala pada theva illa Just talk to other who you know Therinjavanga call panni chumma oru 2 mins pesunga... Adhukum kastama irundhaa....phone panni kadan kettu andha amount 2 3 days la selav pannama apdiyee thirumba kuduthurunga ..frdship innum strong aavum Actually idhelam na follow pannan...konjam useful ah irundhuchi
this is a perfect video for me, i've always been so nervous to talk to people and felt like i might not be the right person to talk with them, for example,- i talk to my friend really well in online chat, but when we meet each other , we don't really talk and i always felt anxious and avoid talk to them, But, today, i got a clarification and i will input in a good way and will talk to them.
Brother your each and every points are really like golden words you are really helping everyone to improve quality life please I'm again requesting you to try to upload video about how to overcome heartbreak
I have All the symptoms that you tell .. I try a alot to overcome anexity... Now I will try to do everything you said Anna ... Thank you for this video
First point is actually true because today, i am getting fear about my project presentation tomorrow. We are 3 members in a team, from that beginning i actually thought i was the one poor in English and the other two have a good communication skills so i thought i will not able to present myself to the external without getting knowledge of the project.But after that i started learning about the project and read documentation and i do some other research about my project. After knowing things that should be done i got a confidence of myself. I sure i definitely build my presentation to be clear.
I lost 8 years in my life . I'm a 2016 passed out person. I chosed wrong course bcoz of no proper guidance. After that I ruined my whole career by switching multiple jobs in 8 years. Even I don't even have any skills or any proper experience. I have done only non skilled low level jobs . Now I'm 28 years old. I was literally scared about my future. My age is the biggest barrier right now. I don't know what to do. I'm worried about my future. I'm the reason for everything. Now I lost hope in my life. I literally don't know what to do next in my life . I lost 8 years of my life . I know it's not possible to do anything productive or do any useful thing to my future. Just died inside 😢
About me:It all start from the small fear,later it converted into a anthropophobia .It affect me lot both physically and mentally and I am not like to go out of my home to face the people.Later i realised it and try to change of it and also lot of changes i had done but whenever i look my past version of me i get nervous &fear. Hopefully this video message can help me a lot. Thank you anna
Ah...idella enaku irundruku... but konjam konjam ah naney enoda mindset and habits ah change pannikiten, freeya pesa arambichitan, i followed doing what i feared . For last 3 years neraya change aagirken.
Bro make a video what type of friends we should hang around with If my friend proscranitate doesnt read books not have good habits growth mindset but he helped me in difficult situation when my dad passed away should i hang around with such people or not
Hi Sudharsanan.. Can you make a video on what is Personal branding with a concrete case study..? The term personal branding is still vague.. Internet is not helping..
Brother i had one doubt one or two days before thaan delete instagram potu iruntha video naan paathen its really use full brother but youtube la neengalum short conten athavathu shorts upload pannringa antha video la neenga sonna visyam shorts content avoid pannanum sonninga ana neengalea shorts video podringa?? Why bro
@@sudharsananganapathy ok bro enaku antha video paathutu unga shorts paakaila ennaku contradict aa iruka maari irunchi enna da ivanga thaan short content la use full illa sollitu ivangalea uplosd pannrangunu It jus ques don't take anything serious
I too thought of same way about myself as Social Anxiety and tried to overcome it. But there is a book called Quiet where the author describes about personality of introvert and extrovert and how much extroversion is over rated in this world also how introversion helps in creativity and problem solving. Am not justifying that I should never try to come out of my fear but picking the battles that are important is a best way is what the author suggests there. Just a perception @Sudharshan