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Scale will move this week in tamil | Reason why your scale is not moving 

Thamizh Penn Weight Loss Coach
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In this video, I will show you how the reason why your scale is not moving and also how to make the scale move this week.
உங்க உடல் எடை ஏன் குறைய மாட்டேங்குது அதுக்கு என்ன பண்ணலாம் அப்படின்னு இந்த வீடியோவில் பார்க்கலாம்.
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WATCH MY OTHER RELATED VIDEOS:
1) TOP 5 HABITS: • Top 5 habits to stand ...
2) SCALE WILL MOVE THIS WEEK: • Scale will move this w...
3) 5 MINS YOGA CHALLENGE: • 5 min weight loss chal...
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FREE 30 day FREE Yoga Challenge:
நீங்கள் செய்ய வேண்டியது:
1) இந்த யோகாவை எப்படி செய்ய வேண்டும் என்பதற்கு இந்த வீடியோவை பாருங்க:
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🔴 RECOMMENDED VIDEOS/PLAYLISTS
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🔴 ** ABOUT ME **
Hi, I’m Neela Thiagarajan. I am a Certified Nutrition Expert; Certified Weight Loss Expert; and Certified Dietary Supplement Advisor. After losing 45 kgs of my body weight, I realized how passionate I am about Health and Fitness. I am on a mission to help you permanently get back your college weight and confidence and stay fit and healthy for life.
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If you're on a journey to lose weight and stay fit for the rest of your life, and want to learn the fastest, sustainable and proven ways to get there.
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💡🔎 HASHTAGS 🔎
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This channel solely expresses my opinion on various aspects of home, health and lifestyle.
Medical disclaimer:
As a channel owner, I make no representations or warranties for this channel or its contents. You understand that these services are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program, or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you.
You understand that the information and content of these services should not be used to diagnose a health problem or disease, or to determine any health-related treatment program, including weight loss, diet, or exercise. As such, use of this service, or viewing my channel, or downloading the resources that I have shared, implies your acceptance to the terms described herein.

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29 авг 2024

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Комментарии : 45   
@veerasundaramraji9418
@veerasundaramraji9418 2 года назад
Hi. Akka my age 35 my weight 96 kg pls diet plan
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
Hi Raji, Here is the list of all my diet plan videos. My best wishes for your weight loss. You can do it. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C4m30X4BngI.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s1lPt0ot12s.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CHsCJ-Qq1AE.html
@harshishome7026
@harshishome7026 2 года назад
Mam I am from AP can u do videos in english
@najihaf4354
@najihaf4354 2 года назад
Thanks sis, I'm now 98kg My height 5 2'' Befor pregnancy 50- 53 kg
@kamukamu5983
@kamukamu5983 2 года назад
Wowwww wooowwww same main ivlo vishayam continue va soldringa semmaaaa ellaruku ithey main tha iruku and me also 😀 Same weight lose journy I'm Starting 96 6months after 70 kgs now my target 55 to 60 kgs I'm proud of my self motivate ah iruku naa pandrathu sariyana weight lose journy yaanu confused ah irunthen sis unga video parthathu therinchukitten ithey muraila en life style kondu poganum bless me Tqqq fr the video 💪🔥
@anushagopalan5083
@anushagopalan5083 2 года назад
Hi Mam, I was 66.2kg when i started to reduce my weight.. with your full body yoga challenge I felt very brisk and energetic in reducing my weight. In 6 to 8 weeks i reduced 5kg. I did your full body yoga challenge, changed my lifestyle like completely into olive oil, reduced carb diet and following this is giving good result. You are an true motivation factor and teaching great yoga exercises. Absolutely it all works
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
Great job! So proud of you. Thank you for taking the time to share your feedback. Appreciate it!
@ushakavi745
@ushakavi745 2 года назад
Already unka vedio parthu breast reduce akiruku thank u sis
@AD-vg8qo
@AD-vg8qo Год назад
Your weight loss journey is very inspiring! Do you still offer the monthly zoom call? Can you please share the link for the same?
@kalkifashionhandworks7174
@kalkifashionhandworks7174 2 года назад
I am Renuga from Pudukkottai i love your guidance sister enaku English rombha theriuthu neenga erkivaika sonna mathiri erikivachuten i love your guidance and support and motivation my weight is 71kg my height is 156 cm my target weight 60 kg today intermetion fasting and 800 calories dieat.pls support me sis + Yoga pannalamnu eruken Yoga challenge la sine panniten
@renganayaki3331
@renganayaki3331 2 года назад
I am Renganayaki thank you madam your motivation.. 12 days completed yoga challenge
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
Keep it up
@hemalathadharani3945
@hemalathadharani3945 2 года назад
Thanks akka
@sethutamilan6866
@sethutamilan6866 2 года назад
Na lactating mother age 24 weight 70 kg enaku diet plan solunga
@rajasekarsekar8080
@rajasekarsekar8080 2 года назад
Hi 👋 Madam Very very nice 😊👌.💖🌹🌷🎉
@subhamagesh9987
@subhamagesh9987 2 года назад
Your weight loss videos are inspiring, Did you take any vitamin tablets during keto or 800 calories diet
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
general multi vitamin is good with fish oil
@subhamagesh9987
@subhamagesh9987 2 года назад
@@ThamizhPennWeightLossCoach Thanks for your reply 🤩🤩
@NandhiniNandhini-te3yg
@NandhiniNandhini-te3yg 2 года назад
Super mem unga speech ❤
@rakeshparthasarathy7775
@rakeshparthasarathy7775 7 месяцев назад
Hi this is Rakesh here. Would like to start Weight loss program
@prasanthdurga2006
@prasanthdurga2006 2 месяца назад
Hi mam my age 25 my weight 81 to babies I am married too babies normal delivery I am my weight 81 163 my height please mam solution solanga
@kamalasankaran1641
@kamalasankaran1641 2 года назад
I am 70 years I want diet chart daily I am going 1 hour walking but no reduction in my wait I want some advice from your side
@anjanarao3527
@anjanarao3527 2 года назад
Minimalism 💚🦋
@saru.a119
@saru.a119 2 года назад
Hii.. En age 28,ennoda weight 76kg,....pls diet plan sollunga,food la sonna nalla irukkum..... veetladha iruppa,,velila pogamata..... pls reply pannunga...
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
pls watch my videos, there are so many diet plans
@sarank4553
@sarank4553 2 года назад
Hai I'm feeding mom, my weight is 75 I can't follow diet and exercise pls help me to reduce my weight. During delivery time I'm 87 now my baby is one year.
@sandhyarao7265
@sandhyarao7265 2 года назад
Help me reduce 4 kg weight i am in bangalore aged 50 pure veg
@sunshine3
@sunshine3 2 года назад
Hi sister ungal videos elllam semma..nan 59 kg irunthen ungal videos parthu yoga 15 days senju 55 kg vanthen anal relation elarum ena ipdi agita apdinu sonanga ( en face aged ah theriya arambichathu at 40)skin loose agiduchu bt light weight feel panen .IPO excirse seiyala 59.800 kg vanthuten .skin loose agama weight epdi kamipani ungalapola beautifully irukarathunu solunga
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
sure, strength training helps!
@rafimsd4086
@rafimsd4086 2 года назад
Hahahhaa avvalavum crct 100% because nanum ninga sonna ella wrk parthuruken
@Subumani-pi8tn
@Subumani-pi8tn Год назад
Hui my age 36,I suffering diabetic,thyroid problems pls tell me diet
@harshishome7026
@harshishome7026 2 года назад
Hi mam do videos in english
@mahiarunkumar8600
@mahiarunkumar8600 Год назад
Hi mam y not postin videos now a days ??
@yogasriyogasri461
@yogasriyogasri461 2 года назад
Sister enkku 13 kg weight less panna ana ippa marupadiyum wight again agiduchu marupadiyum wight less panna mudiyuma
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
yes, you can
@ushakavi745
@ushakavi745 2 года назад
SIS NAA IPOTHA VEDIO PARKEAN YOGA LINK SOLUNKA
@mohamednowfalmohamednowfal6515
@mohamednowfalmohamednowfal6515 2 года назад
Hi medam
@maziyarishan5854
@maziyarishan5854 2 года назад
👍🏻
@kingslythanapaljeannilaxsh9083
@kingslythanapaljeannilaxsh9083 2 года назад
❤️
@abiadharva_3414
@abiadharva_3414 2 года назад
Hi
@Niha_2012
@Niha_2012 2 года назад
🙏 taiya podumaaaa
@maya732
@maya732 2 года назад
First 10 minutes, Ninga polambunadha ketu “en manasula irundha baramey koranji pochi” feeling!!😂😂 Na apopo manasula yosichi feel pandradhu elathayum compile pani solitinga. 😭
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 2 года назад
best wishes dear
@Deepak-rz7rf
@Deepak-rz7rf 2 года назад
Mam,unga group number,insta page send pannuga,nanum weight lose pannum please mam
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