Sage advice from a true inspiration, Jyoti Jo Manuel, founder of Special Yoga shares her experience, wisdom and passion for sharing yoga and breathwork for children with special needs. This recording has been edited from School Breathe's monthly meetings for Breath Coach Training for Children
Key Moments:
1:00 Introduction and Background of Special Yoga
4:15 Creating a Regulated Space
4:20 Coherent Breathing
4:41 Roots and Influences of Special Yoga
6:32 Impacts of Breathwork on Children with Special Needs
6:50 Anxiety and Children
7:00 Higher Levels of Anxiety in Children with Special Needs
8:44 Different Breathwork for Different States
9:12 Advice for Breath Coaches Working with Children with Special Needs
13:45 Alternate Nostril Breathing, Coherent Breathing, Audible Extended Exhale
16:00 Yoga to Open Up the Breath
So many golden nuggets for all teachers and breath coaches.
16 окт 2024