All physical and written preparation for State police and defense sector At:-Buddha Sainik training center Kaghzi mohalla Biharsharif Nalanda Contact number:-7903905605 Trainer:-Deepak Kumar(Ex-Cobra Commando)
*गुर**9:44**ूजी मेरे right पैर में पावर है में lift side से आता हू मुझे जंप के लिए पैर कोनसा पहले उठाना है टेक अप किस पैर से लेना है Plz रिप्लाई दीजिएगा 🙏*
Sir manu v bhut problem aa high jump ki kabi try ni kiya ground me long jump v kam e lgta hai mere li v kuj btao kya kru knowknee ki v problem aa mujhe shahid uski vajye se to high jump ki problem nhi aa rhi plz help next month trail hai mere
Sir mai gen se hu meri hight 167 hai weight 52 kg hai chest thora kam lagta hai kaha se mapa jata hai ye pata nahi hai Bihar police ka taiyari karna chahte hai sir hoga hamko please reply sir