Sean O'Malley sparring compilation (2016-2023) 

Sean O'Malley sparring from 2016 to 2023. Having trained boxing since the start of his career in MMA, O'Malley combines a long jab with quick footwork and accurate power punching. Based at Arizona's MMA Lab, O'Malley also trains extensively with former MMA fighter Tim Welch. O'Malley is currently scheduled to fight Aljamain Sterling for the UFC Bantamweight championship at UFC 292.