Seasonal Depression? Let's Taco Bout it 

So real. Especially about imagining yourself in a certain place and beating yourself up if you don't get there when you want to. Definitely helps me to see it all as temporary. The feelings. Happiness isn't a destination anyway. It comes and goes like everything else and we need to feel all this stuff to feel alive and appreciate it! Lots of looove 💖

omg I remember when I first saw you on tumblr 2010/2011, I’ve been following you ever since!

So dope that you posted this. I’m moving to TX from CA. And honestly anxiety has been getting to me to the point of depression, I usually shop for shoes when I’m depressed and I catch myself moving around stores looking for shoes, thinking that’s what’s going to make me happy. Then stress eating.. it all just grabs you and drags you into the darkness the dark part of your mind where everything is negative. But just listening to you talk about it, it hit some points where it made me realize... your right. So thank you for making me feel less lonely on a day like this, I bet the other 1,000 sss of people that watch this will also appreciate it. In there own way. Thanks for letting me know I’m not alone.

I definitely feel you Santini! Being on Instagram even if I don’t want to, I find that I’ll be comparing myself to other people. And then I end up feeling like I’m not doing enough which somehow warps my brain into saying “I am not enough”. I think fasting from IG for some time definitely helps. Depression is real and thank you for being transparent about your struggles with it. As a fellow SAD person, sending love and light your way this fall season!✨❤️

you are not alone! thanks for making this video.. I noticed that I also suffer from depression that comes and goes quite frequently.. to a point where no i'm starting to think its hormonal, since I get it around the same time each month.. seems to be just a week of prolonged unending self-loathing and just general sadness.. i started journaling to keep track of these thoughts and remind myself of positive self-talk and just general self-love.. keeping positive thoughts to the forefront of my subconscious really helps.. I wish you all of the best through this

Your camera is super clear! Normally females can go through cycles which doesn't fall into SAD, its normal when we are trying to establish in anything. Its nice you spoke on this topic to make people feel understood and to not feel alone. :D Its good for people to also see professionals and not be afraid about taking medications or doing CBT. We have to always take care of ourselves first and make the time. I am glad your doing better and posting also!!!

Can you do a video on self-help book reviews or just drop a list of your favorites in the description of this video? I’ve really admired you for years and you got me into reading for the spiritual and just overall wellness ❤️ l’d really appreciate it!

Thank you for this. It's nice to see someone else being able to open up about it and talk about depression. You're very real about and it helps alot.

Hey, you're so brave for sharing this. Thank you! Good luck with the therapy

thanks for the video it's hard to share and also something that is helping me

I agree with you 100%

We're here for you 🌹🌌

Where did U get your necklace ?? It’s soo cute

On medication how is sex life with orgrams. Did medication change PMS around each month or did they stop. Most of problem is PMS, get control of PMS

have you considered going back to school ? a professional program you might be interested in

Bish. why you know my life

I'm in no way trying to say there's no possibility that you can have seasonal depression because obviously anyone can but I'm very confused by how the heck you have seasonal depression in California where it is pretty much always sunny

I’m making a reply to this for sure

You still with laith?