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Sebastian Oreb (Thor's Coach) - 2nd Place 110 kg - Pro Raw XI - 940 kg Total 

Strength Central
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15 мар 2019

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Комментарии : 70   
@Sasasala386
@Sasasala386 5 лет назад
A LOT OF TIME'S IT'S JUST THE TUNES OMFG ALMOST WENT DEAF JESUS
@phiase8186
@phiase8186 5 лет назад
Main spotter has a T H I C C stache. 10/10
@jayuppercase3398
@jayuppercase3398 5 лет назад
Damn he lost by 2kg, he had more on the squat and deadlift.
@liammorgans7329
@liammorgans7329 5 лет назад
The sound blew my ears out at the end! But Good lifts, cheers for the vid
@dleigh9997
@dleigh9997 5 лет назад
Wow didn't realise he was this strong... i thought he just trained Thor. Very impressive indeed
@pmwfitness9511
@pmwfitness9511 5 лет назад
dale Wilson lol same
@rawirihemi27
@rawirihemi27 3 года назад
The story goes when him and Thor first meet Sebastian could actually out-bench Thor at the time, given the weight and size difference Thor said ‘where do I sign up’.
@Ronba
@Ronba 4 года назад
3:48 He literally had to hold it for 3 seconds, referee hassling
@razStarcraft
@razStarcraft Год назад
More like 4 seconds... Major grief. Hope she didn't have a hidden agenda she really took her time on that one kinda pissed me off
@collybob3351
@collybob3351 4 года назад
The judge made him wait extra long on the 3rd attempt bench to tell the spotter to not stand close to her?? That's gotta be frustrating, holding weight like that for even an extra second makes getting the rep incredibly more difficult.
@gzeuskraiste
@gzeuskraiste 3 года назад
Spotters are supposed to clear the platform before the lifter will get a start command, it's explained in the pre-comp briefing
@Dr_Footbrake
@Dr_Footbrake Год назад
@@gzeuskraiste as far as i'm aware it's also the exact same rule as in every other powerlifting fed (and it wasn't his first ProRaw) so no excuses
@gzeuskraiste
@gzeuskraiste Год назад
@@Dr_Footbrake some feds only require the spotter to clear the area in front of the referee, others require the referee to move around the spotter, some as you say require the spotter to be completely off the platform, as in ProRaw. And as you say, far from his first ProRaw.
@louisstokes6761
@louisstokes6761 2 года назад
I really look up to this guy. What a pocket rocket! Dynamite! No limits
@Aliens-Are-Our-Friends2027
@Aliens-Are-Our-Friends2027 4 года назад
SOUND WARNING AT THE END
@hunterhades1501
@hunterhades1501 4 года назад
Nice job Sebastian
@CHRONICjon716
@CHRONICjon716 5 лет назад
10/10 audio
@SuperEndtimes
@SuperEndtimes 5 лет назад
great lifter,perhaps a little conservative.
@evaml11
@evaml11 22 дня назад
👏👏👏
@mrblackpill4977
@mrblackpill4977 5 лет назад
Waiting 2 see Ben Pollack in 110kg class
@N3r3v
@N3r3v 4 года назад
His face Is crazy And scary on the lifts 😅
@andrewpanos3818
@andrewpanos3818 4 года назад
Wow
@Fdanism
@Fdanism 5 лет назад
Third deadlift attempt was way to easy, should have gone for more, he would have won it
@Sasasala386
@Sasasala386 5 лет назад
Exactly...great power with bad strategy :(
@JT-ow3hq
@JT-ow3hq 5 лет назад
Could be a grip thing
@denisbalcenko3045
@denisbalcenko3045 4 года назад
Should have done 235kg bench and an extra 5kg on squat
@jonahworley6879
@jonahworley6879 4 года назад
Felt tht way about the squat as well. Feel like he could’ve taken at least another 5 kilos from third attempt. It went up pretty quick
@s57iotukt55
@s57iotukt55 5 лет назад
What happened before the second attempt bench
@emilynewport141
@emilynewport141 5 лет назад
s57iotuk t the guys back cramped up
@jefferylord3068
@jefferylord3068 4 года назад
Honestly hafthor doesn’t bench much more than sebastion despite being twice the size
@nullvektor9922
@nullvektor9922 4 года назад
Strongmen usually don't bench though.
@Dr_Footbrake
@Dr_Footbrake Год назад
@@nullvektor9922 Thor's arms are also almost twice as long lol
@ferna2294
@ferna2294 5 лет назад
2:24 What happened there?
@lb4941
@lb4941 4 года назад
Pooped his pants
@raddeal1
@raddeal1 5 лет назад
No one can complain about the music if you don't play any /eddy Murphy
@miskee11
@miskee11 5 лет назад
nathan jones was there? got the footage? :O
@TotalWarChronicles
@TotalWarChronicles 4 года назад
does sebastian orb also advice thor on what steroids to take?
@adlibconstitution1609
@adlibconstitution1609 4 года назад
ofc that is what high level strength coaches do
@L_M_C
@L_M_C 4 года назад
Twat
@mikalokasso
@mikalokasso 5 лет назад
A little too conservative with his attempts, could've got another 20-30kg no doubt. Great lifting though
@Lje7
@Lje7 4 года назад
Why wear the weight lifting belt that high up his stomach? Is that the best way?
@markuspalmqvist3692
@markuspalmqvist3692 4 года назад
There is no "best way". You have to try what works best for you.
@RPIRugger11
@RPIRugger11 4 года назад
He said in a video with Thor that he likes it in line with his diaphragm. Bas said he can brace better against it. There is no best way. Each person can have a different "best way" for them.
@jefferylord3068
@jefferylord3068 4 года назад
On deadlift, the belt doesn’t help me at all
@pizzaDhut
@pizzaDhut 4 года назад
No sound?
@ettoresalice975
@ettoresalice975 4 года назад
Can someone explane me why he is allowed to wear knee wraps even if is a raw competition?
@StrengthCentral
@StrengthCentral 4 года назад
The name equipped is used to indicate the use of a suit. Both knee sleeves and knee wraps fall within the raw category
@ettoresalice975
@ettoresalice975 4 года назад
Strength Central and this in every international federation?
@StrengthCentral
@StrengthCentral 4 года назад
@@ettoresalice975 Some choose not to have a wrapped division but yes, it's a general rule for the sport
@jameslima9768
@jameslima9768 4 года назад
It's called classic raw for a reason.. came before knee sleeves
@spencer3432
@spencer3432 4 года назад
The Aussie Joe Rogan
@sperrysstrongman9343
@sperrysstrongman9343 3 года назад
Is that spotter name Laurence bye any chance lol
@TK-ml8cj
@TK-ml8cj 5 лет назад
You just saw that he could go higher in the deadlift en maybe the squat
@joshsands8691
@joshsands8691 Год назад
Sticky ricky outro
@ewouthagdorn7872
@ewouthagdorn7872 5 лет назад
sad to see him lose the title by 2.5kg... he coudl've squatted and deadlifted like 5kg more
@maciejguzek3442
@maciejguzek3442 5 лет назад
Surely the guy who actually won couldn't, only he actually did it. But the guy who didn't do it, surely could have done it. Congrats bro.
@Sammgm
@Sammgm 5 лет назад
@@maciejguzek3442 Wow. This reply was dumb.
@maciejguzek3442
@maciejguzek3442 5 лет назад
@Sam GM but what counts is that the claim that the guy who didn't win, could have won if only he lifted more, was bright and clever.
@joshuatirado5227
@joshuatirado5227 5 лет назад
Plus the dude who won, definently didn't lock out his third deadlift attempt :/
@baronmunchausen645
@baronmunchausen645 5 лет назад
Sam GM that was actually smart. The guy who won probably could have lifted more as well if needed be
@jonahworley6879
@jonahworley6879 4 года назад
Didn’t know he was strong or even competed
@isaacandrews5330
@isaacandrews5330 Год назад
Fix your fkng audio levels
@mikeross5627
@mikeross5627 5 лет назад
Deadlift shirts 👎👎
@Lje7
@Lje7 4 года назад
Why wear the weight lifting belt that high up his stomach? Is that the best way?
@alexpark1694
@alexpark1694 4 года назад
lje i was wondering the same thing. I think hes just able to brace harder and get more air in his stomach at that area
@markuspalmqvist3692
@markuspalmqvist3692 4 года назад
@@alexpark1694 Not more air. Think the stomach was a ballon and when you fill it up with air it can press against the belt and create stability round your core. Having the belt high or low is a matter of choice for every person, it depends where you want to get extra stability, belt low= lower back, belt high= your core (but then you dont get it on your lower back) What is best is individually beacuse it depends on were you are strong and were you are less strong, your weak spots. Try and find out for yourself but remember...there are no right or wrong here, only what works just for you.
@Paul_Strength
@Paul_Strength 4 года назад
You never heard of George Leeman, huh?
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