This is a short documentary on the rare form of Wudang Qigong, 3rd Heavenly Gate Wuxing Qigong. It was kept secret for many years. It is still not taught widely in the Wudang San Feng Pai sect.
Master Yuan Xiu Gan and Grandmaster Zhong Yun Long explain the practice, talk about it's history and give some demonstrations.
I've translated the audio and added subtitles. They may not be perfect, but should give you a fairly accurate understanding of the dialogue.
This is an amazing view into the life and practice in the Wudang Mountains in China.
To learn more about Wudang Kung Fu in China:
www.wudangwushu.com
To learn more about Wudang Kung Fu in Canada:
www.wudangtoronto.com
25 окт 2019