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SEEK DISCOMFORT | Stoicism for Runners 

The Vegan Runner
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8 сен 2024

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Комментарии : 5   
@tworunningbrooms
@tworunningbrooms Год назад
Great video again, Lee. I can see your coaching approach will have a strong psychological element.
@TheVeganRunner
@TheVeganRunner Год назад
Absolutely! I can’t imagine only focussing on the physical act of running, so much of endurance training is in the mind ☺️
@tworunningbrooms
@tworunningbrooms Год назад
@@TheVeganRunner I've always found myself very determined on outcomes so could stoic my way through most conditions 😉
@wittywatty1
@wittywatty1 Год назад
Great video! I read 'The Little Book of Stoicism' last year, loved it 👍
@TheVeganRunner
@TheVeganRunner Год назад
Cheers Chris 👍 It’s a great book - read a little bit of most lunchtimes and try to put something from it into practice. It’s helpful to have a daily reminder ☺️
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