Seiunchin: Elbow Application (how to not end up in a headlock!!) 

Here we discuss the common application for the ‘elbow’ movements in Goju Ryu Seiunchin Kata.
Bunkai involves an ‘analysis’ so we discuss common problems with this mainstream application, and how to improve our chances of making it work.
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#gojuryu #okinawakarate #kata #okinawankarate #karate #bunkai