Self Acceptance

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Опубликовано:

12 июн 2013

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Комментарии : 37

@tuficek 11 лет назад

This is the hidden treasure. We need time to learn how to live fully with discomfort and then it is slowly dissolving,this is enlightenment,because there is nothing to find.

@peterkuhn78 3 года назад

We are held in awareness like a child in the arms of a mother.

@alphagirl9130 3 года назад

I watched 3 times to have fully understood that most of my "self-acceptance" happened only in mind. It's like I used to be a kid playing "forgive and forget" with another kid, now I just need to take a step back watching all this game happening, while knowing it's all part of a perfect life experience as allowed by the Awareness. what Rupert said contains so much precision and clarity that we may have missed: " Don't think acceptance is a quality that mind acquires and improves, acceptance is a quality of Awareness, a total openness to experience as it is, so it's in the awareness that you find acceptance, not the mind. The place to find acceptance in yourself is the one that is wide open and already accepting all experiences. Isn't this experience taking place simple because it is already accepted by awareness? If awareness hadn't accepted it, it wouldn't be experienced. So the fact that something is present is that it has already been accepted, it's too late and irrelevant for the mind to say: shall I accept it or not? "

@helioschan7705 7 лет назад

Shame is a social emotion and thus can only be experienced through the conception of an Other, period. If I feel ashamed of certain habits or behaviours that I have, then it is only because I took on the perspective of an "other" in the measuring of my Self.

@tanyamontana2800 5 лет назад

The way Rupert talks made me fall in love with English (language) again! So articulate...and the tone of the voice...hypnotizing 😁😁😁

@arjunjain5714 Год назад

He's hot 🥵😆

@lwwillis91 11 лет назад

Thank you for your contribution to me and the world.

@jamesgreenldn 11 лет назад

Thanks and Gratitude for these clips. I heard Rupert speak at the science and non-duality conference in Holland and now I want to learn more from his teachings.

@geneedgerton4482 Год назад

Very insightful question. Absolutely gorgeous answer. Thank you, both.

@abutterflybreeze790 9 лет назад

Wonderful! I believe it was C.G. Jung who said "What we resist persists" and this exercise of "being with" and "allowing" was one practiced years ago with Werner Erhard. I am so grateful to be reminded of this teaching and to know that it is being made available today ~

@mariebodson5302 4 года назад

I quite agree with you... and it (he) makes so many things become clear and our understanding and seeing become so much broader and broader.....Many thanks and love to him.

@donsoley746 2 года назад

Love you Rupert, don’t know what else to say...

@malabuha 7 лет назад

one day i went passed the glass windows... i was just a young girl then... 15... and i saw somebody out in front of me. i became aware of the comment in my mind saying: look at this peasent girl going.... my eyes met the reflection in the glass windows to see whether i agree with the comment to not.... to my surprise i realized i was looking at my own reflection in the windows!!! i became aware there is no value in any opinion whatsoever... as a teenager i would be experiencing insecurity about my presentation out there but very soon i discovered no one, no one is ever looking 😅 they are all agreeing and disagreeing with their menral comments... if you asked anyone at work: what shoes was i wearing today, or did i wear a ribbon in my hair today only maybe a few will be able to answer that because no one anymore looks at you. they all meet the image they have of you completely disregarding your scent, the blue ribbon, and the old worn out shoes you always wear... not all but most most of people these days... relax, noone's looking ☺ those who do, dont mind. those who dont will think what they want anyways... nothing you can do about it

@richardwatson6146 8 лет назад

Very nice video, the question she asked is something that i struggle with too but you gave a wonderful answer.

@chimpichompi4690 6 лет назад

I could actually learn a lot from his words. Thanks for uploading.

@JeffWarrenMeditation 4 года назад

brilliant response, love love love Rupert Spira

@dominiquegraff3884 Год назад

Merci!

@deelot1 4 года назад

He explains these things so well

@heartcoretraining3004 9 лет назад

thank you, beautiful answered!

@simonaschmidt 5 лет назад

Thank you Rupert.

@kamleshbagrecha7957 3 года назад

Thank you 🙏🍉🍓

@luisalbelda67 5 лет назад

Thank you!

@Loveee216 2 года назад

Beautiful❤

@matthewking7874 5 лет назад

great message

@maryjaneharber7568 4 года назад

wow He does it again...this is radical....radical...to come from the root....I can be with this...... thoughts,words, feelings you r alright to br

@N8teyrve 4 года назад

The reason I feel totally unlovable and unvaluable is because most people tell me that I am unlovable and unacceptable.

@daniellearame3370 7 месяцев назад

Thank you Rupert the anorexic example is perfect she is 50 pounds but she feels that others sees her 500 pounds , distorted image Thank you

@gloriasilence 11 лет назад

Rupert, thank u...this excerpt is a part of what FULL video?

@lazarostzampazis5028 8 лет назад

I experienced ''enlightenment'' or ''realization'' or whatever the call it for an hour.Since then I have been obsessed with it and existential matters, who am I, what happens after death etc.My mind is full of questions and I feel pitifully suggestible.My mind is like 24/7 on these things, except when I sleep (luckily I do most of the times), and I can not concentrate on things that I want and have set them as priorities.The frustration seems almost unbearable.

@TheScaryGermanGuy 7 лет назад

This rather sounds like you are suffering from nerves. Maybe you had a depersonalization or derealization experience caused by anxiety. Obsessive thinking, suggestibility and indecision can follow. Whatever it is, acceptance is the key.

@lazarostzampazis5028 7 лет назад

I have been dealing with DP/DR,anxiety and depression and yes, luckily I do know a few things about nerves and how the body works.But this was something totally different.No thoughts, no anxious feelings during that hour.Just observation.Like time stopped.After six months I have to say that the struggle goes on. And acceptance of such an experience, when being a scientist is almost impossible..

@TheScaryGermanGuy 7 лет назад

Accepting pleasant things is simple. Accepting uncomfortable feelings gets easier with practice. You need to stay persistent whatever your mind is telling you. Maybe you should not take your job and yourself too serious? Sometimes this helps me to accept and surrender. All the best.

@onebod 6 лет назад

Understandable - and a perfectly healthy and normal response. If you can recall the realisation that all is one, including the experience of a separate self, and this experience. Experience itself is based in contrast, and equally so the experience of non-duality is in-contrast to "enlightenment or realisation", which is an uncontrasted state. So now we have non-duality, experience and then there comes the "me", "my" identification within experience. If you'd like to discuss, please feel free.