Self Adjusting Crack Addict Gets a Professional Chiropractic Adjustment  

My childhood friend stopped by from Texas to get the trifecta - chiro, acu, and cupping. He developed a very bad habit of self adjusting. And no you won’t get arthritis if you crack your own joints, but you can make your joints hyper mobile or sprain your muscles by doing it too often. So it’s probably better to not self adjust! Anyway, it’s always a good time with my bro he cracks me up and I crack him down lol
Do you crack your own neck?
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