Self care as a tool of liberation | Malebo Sephodi | TEDxLytteltonWomen 

The burdens and pressures to have it all while neglecting self can lead to a total meltdown and lead to the self becoming less productive and ineffective. Self­care, when guilt is removed, is not a selfish pursuit but the very tool that can be used to liberate women which automatically feeds in to productivity and longevity for the social, political, economic and mental
participation of women in South Africa.
Known as Lioness. Does a bit of this and that, those sorts of things and stuff like that.
Activist, writer and social commentator with interest ranging from Maths to Technical stuff right up to Humanitarian work. She is passionate about Africa, Gender and Identity issues, and over 6 years of corporate experience and 19 years of community development experience.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx