Self-Care with Herbs & Plants

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Herbs and Plants are wonderful beings to help us when we need a little Self-Care. For smudging I was using Bay, Sage, Mugwort and Rosemary - details of their properties below. We all need to love ourselves and herbs and plants can help us to do just that. Here I share several ways that I include my favourite plants and herbs in Self Care. Please let me know what you do. I do mindful walking, pick a bouquet of "weeds" from my garden; enjoy a Rose infused oil for a hand massage; smudge my auric field with Bay; enjoy a footbath of Rose and Rosemary and a lovely cup of tea with Chamomile and Rose.
If you are interested in Herbal Medicine consider my course I"ntroduction to Herbal Medicine" - www.danusirishherbgarden.com/... and my course - Wise Woman Way includes working with plants using druidic and shamanic techniques - www.danusirishherbgarden.com/... The Weed Handbooks are collections of monographs that detail the medicinal and magical uses of herbs and they can be found here along with cards and flower essences www.danusirishherbgarden.com/...
My latest course is one that can also help you feel closer with plants and a deeper connection with Nature - www.danusirishherbgarden.com/...
The energetic properties of the plants I worked with here are -
Bay Leaf - Purification, Protection, Psychic Powers
Sage - Protection, Longevity, Wisdom
Rosemary - Protection, Purification, Healing
Rose - Protection, Healing, Love,
Mugwort - Protection, Healing, Strength, Psychic Powers
Chamomile - Purification, Protection, Healing, Sleep
Other herbs and plants for protection include - Agrimony, Angelica, Birch, Figwort, Nettle and St. John's Wort to name just a few. For purification you could also work with Cedar, Euphorbia, Fennel, Lavender, Vervain and others.
Thanks to Lol for the music and for filming and editing. You can find out more about Lol here - lolhardimanmusic.com/ and he is on RU-vid here - / @lolhardiman5247
Find us here - / danusirishherbgarden
www.paypal.com/paypalme/danus...
www.patreon.com/user?u=117814...
I am at the Yoga picnic this Sunday 7th July,
Carlow Garden Festival on 1st August - www.kilgraneyhouse.com and www.carlowtourism.com where I will be giving a talk about Herbs and Healing in Ancient Ireland. Hope to see you there.
Thanks for watching - have a great week xx

Опубликовано:

6 июл 2024

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Комментарии : 595

@padmaciel5172 27 дней назад

I volunteer at an animal sanctuary and I recommend offering service to helping animals as a way to enrich the heart. Then I come home, have a cup of tea and watch the latest from Danus Irish Herb Garden! ☺🥰☺🙏🍀🍀🍀🍀🍀

@lmzaadi 26 дней назад

Thank you for doing that. Most of my friends are dogs. 🖤🐾

@cockerlass1689 26 дней назад

Me too.Absolutely the best tonic helping animals and being around them❤

@DanusIrishHerbGarden 25 дней назад

That's a great idea! How lovely! Thanks for sharing xx

@summerbreeze1955 24 дня назад

Wonderful, I love when someone rescues, helps, and heals the little creation - me too blessed be x

@MaraD.Arcy. 24 дня назад

❤

@tennesseenana4838 27 дней назад

As women we have been taught to always take care of the people around us. Unfortunately, that doesn't usually include ourselves. Self-care seems to be near the bottom of our to-do lists. Thank you for this very important reminder and helpful ways to take care of myself! Being in my garden or just sitting and watching the birds calms me. I'm also learning about the art of doing nothing, and that it's OK to ignore my never-ending To-Do list for a while.

@palominogirl2732 26 дней назад

Yes to everything you said! When I'm walking in the summer, I have a hard time not veering off before I even get a mile in. I walk in a very long driveway.....so I then see the chicken coop....did they poop in the water?...... Oh, I need to check the beans, or whatever.... This month, I'm putting my health first. A few 'floor exercises', sit-ups and such, walking without veering off, etc.

@myhounddog 26 дней назад

Amen!

@DanusIrishHerbGarden 25 дней назад

Those lists survive our neglect, they just wait so no reason not to enjoy the bird song 😊😘

@terrimohr9228 27 дней назад

Thank you for these great self-care ideas and the reminder to practice them regularly. As I've gotten older I'm much better at self-care. On my walks I've been using the alphabet to inspire positive "I am" affirmations starting with the letter A. "I am awesome" for example. I find I'm walking with a big smile, often laughing and feel fabulous. Bubble baths, taking time to read novels, eating delicious wild food (mostly weeds and berries), petting my purring cat, tending the garden, getting a good night's sleep, laughing with friends and my dear 4 year old grandson, are some of my favorite self-care activities

@DanusIrishHerbGarden 25 дней назад

Hurray for you, that life sounds wonderful, similar to mine 😊😊 we are so lucky xx

@oceansoul3694 27 дней назад

The Native Americans here call this Smudging. It has been part of their cultural traditions for centuries, and if possible they make a fan from Eagle feathers

@marilynroberts6644 27 дней назад

Dear Terri and Lol... Well that was timely and wonderful at the same time. I believe we are all in need of a bit of self care. Lifes daily goings on cause stress whether we know it or choose to ignore it, it's real. These were excellent suggestions and I plan to do each one this week ! I loved seeing your wildflower bouquet and the foot bath looked especially inviting. I'm on my feet a good part of every day and often forget that they need attention too. Thank you both for taking part of your Sunday to encourage and enlighten us every week. Much sincere love to you both, along with jazz and brock for the smiles they bring us 💜🕯🐾🐾🕯💜

@DanusIrishHerbGarden 25 дней назад

Your are so kind, thank you. And massage your feet too, it is luxurious and blissful especially if you are on them all day xx

@julyjoy1176 27 дней назад

I am an artist. Part of my self care is allowing myself to create. Most of the time I paint and oh how it makes my happy. It's definitely a form of meditation for me. July of Canada 🇨🇦

@artemandalas1305 26 дней назад

for me also! And meditate too😊

@DanusIrishHerbGarden 25 дней назад

Creativity is so important and when it brings you into bliss, you must do it 😊xx

@lilyfig4502 27 дней назад

Thank you, Terri. I reside in the States, at the foot of the Smoky Mountains of East Tennessee. Your videos have become my Sunday morning ritual. Always a calming and lovely start to my Sunday. Today’s video was just what I needed. I work in the high stress legal profession among other demands. Thank you for reminding me how much I need (we all need) self care❤️

@DanusIrishHerbGarden 26 дней назад

I hope you don't let it slip your mind or put it off 'til later. Do it now! xx

@user-ji6ok3ov5b 26 дней назад

Thank you for all you do for us. I love seeing your dogs in the garden and listening to your husband's music. The silent majority in the USA will protect Democracy. Peace!

@DanusIrishHerbGarden 26 дней назад

Peace to you too xx

@hannahsemple 26 дней назад

Walking meditation is my go to, sitting still is just too hard 😂

@cameliaturda6472 26 дней назад

Din ce în ce mai puțin pot să mă conectez la aproape orice reprezintă masculinitatea , feminitatea , însă mă vindecă prin asemenea exemple din ce în ce mai vital de simple și naturale . Recunoștință , Femei Autentice din toată lumea . 💜

@markbuten1728 27 дней назад

Thank you so much. Now that I am retired I am more busy than ever with projects and hobbies. Still, as much as I enjoy this, I need to relax and slow down and remember to enjoy self care. Perhaps not easy for a man, but necessary I believe. Thanks you again.

@DanusIrishHerbGarden 26 дней назад

Absolutely necessary for you too. You don't have to slow down just TAKE some of the time for yourself xx

@fayechipchase1049 27 дней назад

Watching you is part of my self care ❤

@DanusIrishHerbGarden 25 дней назад

Aw!! That is so kind xx

@carolethorpe6507 27 дней назад

Thank you for another lovely, relaxed Sunday morning. 🤗🤗

@DanusIrishHerbGarden 25 дней назад

You’re welcome 😊 xx

@pantheistengland3422 27 дней назад

It is so important to take care of you mind's health. Take time out to pamper yourself, take a walk I the fresh air and free yourself of negativity. If your mind is healthy and balanced your physical heath will be too. Thank you for reminding us .

@DanusIrishHerbGarden 25 дней назад

Most definitely, they are so linked we have to look after both xx

@karennewbury6430 27 дней назад

Beautiful video Terri and Lol. How I envy you your cooler breezy sweater weather. It's sweltering here in Canada. Bad enough in ON, but the western provinces are burning up. I love your feather wand. I used to collect Canada goose feathers (all naturally discarded) yearly from a nature area. I've made many feather bouquets as smudge gifts. Your wildflower bouquet idea is uplifting to the spirit. Have a beautiful week and blessings from my place in the world.

@DanusIrishHerbGarden 26 дней назад

You too Karen and hope you get to cool down - and hope we get to warm up!😂

@Earthstein 26 дней назад

One of my self-care practices is watching and learning from Terri Conroy. I especially enjoyed and benefited from this presentation. Thank you.

@DanusIrishHerbGarden 26 дней назад

Glad it was helpful! x

@huntressmma1822 27 дней назад

Hi Terri! My Sunday morning isn't complete without your mini meditation video! A shower is one of the main ways I cleanse. I have social anxiety so even just going to the store, or being with friends can do me in! I can only be with other people for maybe an hour or two. When the water comes over me, I just imagine all the negativity washing away with it. Incense is another way I cleanse. We are big incense burners in my house! I love your theme this week of self-care. My friend recently told me I should date....my response was, "how can I love someone else when I'm currently trying to love myself?" that may seem grim, but it encourages me to keep on going with myself love and acceptance! Anyway I'm rambling!😹 As my favorite music group always says: Love Yourself, Speak Yourself!💜

@DanusIrishHerbGarden 25 дней назад

Thanks for being so open. It's great thst you are working on loving yourself but don't let that work preclude you from loving others. One of my favourite mantras is "I am loved, loveable and loving" and I hope you can use it xx

@Midnight_Undetermined 27 дней назад

Sometimes, my fingers lock up from holding them the same way so long. That massage worked wonderfully and great idea for the foot bath. 💜

@DanusIrishHerbGarden 26 дней назад

So glad it worked so well for you xx

@larrya3989 27 дней назад

❤

@kyliemartin8524 27 дней назад

Thanks Terri. I did enjoy this week. And tonight, I drew myself a lavender flower and rolled oats bath. My skin is so soft now from that. And to drain the bath I just use a tea strainer in the plug hole, so I can luxuriate in the water with the flowers all floating around me, and not have to worry about mess.

@DanusIrishHerbGarden 25 дней назад

Sounds great! Wonderful tip xx

@susannautterback6815 27 дней назад

Hi Terri…great suggestions! Will be incorporating the hand massage into my routine of self care. I use the sage clearing in my home as well as over myself and pets…I follow up with some sweet grass to invite good, positive spirits into the space. Another way to clear your aura is when showering use Sea Salt by scattering around the tub as you shower. Above, side to side and around your feet. Have a great week. Blessed be

@DanusIrishHerbGarden 26 дней назад

Thanks for sharing!! That's a great tip. I also lay a line of salt across my gate and front step, to keep out negative energies. xx

@susannautterback6815 26 дней назад

@@DanusIrishHerbGarden Yes..excellent!

@KatZiser-ze2dr 27 дней назад

I agree, your armful of "weeds" ... an armful of HUGS !!! The human aura, a (RAINBOW) of our souls. Rosemary, the first plant, so many years ago ... she reached out, with blessings. Keep strong, happy, healthy ... the only way to help others. Thank you and Blessings.

@DanusIrishHerbGarden 26 дней назад

Blessings to you Kat. Hope your plants are all well too xx

@user-ih7zg4tf1w 27 дней назад

I totally agree with you: self care is so important these days! I love to walk around my garden and greenhouse, I do a some work in the garden, not too long, pick some flowers, herbs and vegetables because it makes me happy and proud! With love from Netherlands.

@DanusIrishHerbGarden 26 дней назад

That is wonderful, that your garden makes you happy. Mine does for me. xx

@nancyn.226 27 дней назад

What a lovely reminder to care for ourselves ❤ I happily gave myself a hand massage and will take care of my feet as well! Much love and gratitude ❤🌻

@DanusIrishHerbGarden 26 дней назад

So glad to hear you were happy doing that hand massage. Good for you xx

@bergannon6585 27 дней назад

Beautiful reminder for 18:42 self care. I'm reading The Way of the Rose, by Halima and learning so much about the history and benefits of the rose. Thank you Terri. Sending everyone here love and blessings 🌹🌹🌹

@DanusIrishHerbGarden 25 дней назад

Thanks for sharing!! I will look that up xx

@lianefehrle9921 27 дней назад

I try to do this every day. It is so hot and humid in the south of America that I only go out in the mornings. But then the mosquitoes are out so that kills the vibe. So I bring flowers inside and put my feet in a cool foot bath in summer and a hot bath in winter when I can.

@DanusIrishHerbGarden 25 дней назад

Glad to hear you are practising self care already xx

@Inziagold 18 дней назад

I spent two years homeless, which is hard the feet. So I would take coconut oil or grape seed oil down to the springs with me. I would soak my feet in the spring and find the perfect rock to use as a pumet stone. Then I would would massage the oils into my feet and hands. I need to get back into that routine. The minerals from the springs and the oil were amazing 😍

@DanusIrishHerbGarden 14 дней назад

I bet they were - a combination of two or three natural healing agents. Hope you have accommodation now xx

@Esther-1914 18 дней назад

When I was just a little girl, my dad used to pick an armload of wildflowers (aka: weeds) to present to my mom. It cheered mom. Better still, it cheered my grumpy dad!😉

@DanusIrishHerbGarden 14 дней назад

A win-win as they say! xx

@billbarnes9718 27 дней назад

Thank you Terri.

@DanusIrishHerbGarden 26 дней назад

You are so welcome xx

@mirandaandrea8215 25 дней назад

Awwww Teri what a kind and gentle reminder for applying our own self care! ❤

@DanusIrishHerbGarden 21 день назад

I hope you do something for yourself Miranda - these are just suggestions to get you going😄 xx

@thecottagemouse2713 26 дней назад

We all need protection from the twisted human beings on our beautiful earth. Thanks to your guidance I have been drinking lemon balm Tea from my garden. I am sleeping better. I made my sister ginger and thyme tea that she drinks daily for her COPD lung condition. She said it gives her great relief. I have not watched regular television for over four years ever since the PLANNED DEMIC hit. All of my friends are the plants I have learned to grow from you. And they make me very happy. ! Many blessings !!! Xx

@DanusIrishHerbGarden 21 день назад

So glad to hear that you are working with herbs to great effect! Wonderful xx Blessings to you too xx

@Satscape 24 дня назад

I think it's very important to get outside our houses and into nature. I live in a big city (Nottingham), but even here there are "green-ways', what used to be railways, but shutdown, which many thought to be a bad thing, but now we have these green-ways dotted about all over, at least here. I am 2 minutes away from the nearest one, a good source of food and medicine too, we have dandelions, blackberries, apples (crab and regular), rosehips, nettle...

@DanusIrishHerbGarden 21 день назад

I think it is vital to get out -when I lived in England we had some of those old railway tracks near to us and they are great assets for town and city dwellers. xx

@charliebond3543 17 дней назад

That Navajo mantra reminds me quite a bit of the ancient Celtic Christian invocation that many now attribute to St Patrick as “St. Patrick’s Breastplate.” Christ before me Christ behind me ect. Beautiful how many cultures recognize that in all places and all times, the divine can be/ is there.

@DanusIrishHerbGarden 14 дней назад

It is astonishing really just how similar people are down through time and across continents. We are just the same really if left to it xx

@theresalee9392 27 дней назад

Honestly, part of my self care is enjoying your show 🐕‍🦺🐕🐾💐🌿🌈👒❤️🕯Thank you!

@DanusIrishHerbGarden 26 дней назад

That is so kind of you to say, thank you xx

@maurafarrar8618 27 дней назад

Such lovely doable things...our World is upside down and that's what I have tried to tune into step away from all the negatives and create,a hand massage or a book or a course or a meal or a pie..we/I get side tracked into so much senseless destructive propaganda which is created to control and sidetrack us into almost sabatrging our peace and tranquility and quality of life as it is we lose it so thank you for the timely reminder xx

@DanusIrishHerbGarden 25 дней назад

I agree Maura, so even doing just one thing is of great benefit xx

@Ladythyme 25 дней назад

My best remedy for “all that is happening in the world today”, and most of which I can’t do anything about, is to stay away from television, the news in general, Internet Media, Social Media Platforms etc….it works the best for me along with Self - Care as a routine…ya know people say there are so many challenging circumstances going on in the world today than ever before. I don’t necessary think that there is more today than ever before, it’s just that communications have evolved so that we all hear and see about it so much more. Unless I can change it first hand for the positive, what I don’t know is for the better …. I’m sure, if gets close enough where I can make a difference, I’m certain to hear about it …no getting around that 😉❤❤❤

@DanusIrishHerbGarden 23 дня назад

I agree. A lot of horrible stuff is still happening even though we are supposed to be more civilised and definitely accessing news from around the world 24/7 is a ad idea. Xx

@lolhardiman5247 20 дней назад

Couldn't agree more. Information overload! There was always bad stuff happening in the world. Imagine if people had the Internet in the middle ages! 😢

@positiveworld-view8677 25 дней назад

😊Wisdom !

@DanusIrishHerbGarden 21 день назад

😄💚

@danieladaogaru244 27 дней назад

I couldn't say anything more wonderful or in the very least better than you already said today, dearest. Thank you very much for such good advice. In my heart you are a most precious, beloved friend. Love and blessings to you and to your whole family.

@DanusIrishHerbGarden 26 дней назад

Dear Daniela, thank you so much, I hope we are all friends here. Love and blessings to you and yours too xx

@babajij 27 дней назад

Lovely place

@DanusIrishHerbGarden 26 дней назад

Thank you xx

@vallip4254 26 дней назад

Ive developed arthritis of the thumb, in both hands. Firstly, i got very upset,took medications, then i became proactive and that meant exercise for hands, and massage and refining some movements esp in gardening. The exercises and massages work...thanks Terri

@DanusIrishHerbGarden 26 дней назад

Keep it up, daily if you can xx

@user-zi2fj3hz2o 27 дней назад

I try to ignore the system and artificial matrix and go as much in nature as possible. Plants are my heaven.

@DanusIrishHerbGarden 25 дней назад

Great idea, and mine too xx

@user-zi2fj3hz2o 25 дней назад

@@DanusIrishHerbGarden :)

@debsawh 23 дня назад

I'd like to share what I do for selfcare...I watch your videos! Thank you, you always guide me towards a positive and reflective place! My garden is also a place that always grounds me which I'm so thankful for. Thank you again for a great watch, have a wonderful, blessed week xxx

@DanusIrishHerbGarden 21 день назад

Thanks Deb and you too - hope you are having some sunshine xx

@Cynthia.B 26 дней назад

Thank you for offering us these beautiful and healthy practices. I appreciate you for mentioning the concern over the decline of white sage and for reciting the beautiful Navajo prayer, too. Hope you have a lovely day and a peaceful week. 🌿🤍🌸🍵

@DanusIrishHerbGarden 26 дней назад

Thank you so much Cynthia - you too xx

@randolphfriend8260 27 дней назад

💙 Thank you Terri. I find myself staying too busy, to take my "me" time. I think of it earlier in the day . . . then . . . Busy, Busy, Busy. 😢 An old medicine man friend of mine traveled some in Europe. He found a certain type magnolia tree, that he said had the same properties as bay. He brought back home some seed, and now there is a huge magnolia tree in his side yard. He said that the tender new leaves of spring were the best time to harvest. His tree put out new baby plants each year at the base of the tree. He seemed to have found it in some emperor's special herb garden.

@DanusIrishHerbGarden 26 дней назад

Wonderful story - for a tree to grow in a different environment. Yes, we must all stop being so busy - everything gets done eventually xx

@martyvanbaak5542 27 дней назад

Lovely ❤. I have been blessed with a huge crop of calendula plants in my garden. I cut the beautiful yellow and orange flowers and put them in a vase in my kitchen and on my alter. Their bright beautiful colors lift my mood and I love the scent. They make me smile every time I look at them. Thank you for your tips. Enjoy you week

@DanusIrishHerbGarden 26 дней назад

|Fresh flowers are such a gift to us. Enjoy your week also xx

@sarahhoughton-birrell93 27 дней назад

A lovely reminder thank you . Just back from a spiritual herbalism summer school in Scotland and we did many of these things over 5 days . Came back with a new perspective on life ✨️

@DanusIrishHerbGarden 26 дней назад

Was that the Scottish school with Keith? If so I am sure you came back with renewed vigour xx

@marjoriereagan5604 23 дня назад

The colors of the flowers in this video and the sky is amazing! Beautiful! Thanks for the terrific ideas about self care. It is such an important part of our self awareness and effective living.

@DanusIrishHerbGarden 21 день назад

You are right - it is xx

@andrearenee7845 27 дней назад

Beautiful!

@DanusIrishHerbGarden 25 дней назад

Thank you! Xx

@nh5552 27 дней назад

Thank you Terri, a wonderful reminder that plants really are our allies in every aspect of our lives. Your garden looks so very beautiful, thank you very much for another super Sunday conversation, sending hugs xx

@DanusIrishHerbGarden 26 дней назад

Hugs to you too. Plants are always there for us is so true xx

@charliemahoney2912 26 дней назад

Music at times. Watching and listening to the birds in our yard. Looking at the beautiful flowers and erbs my Honey bunny grows and loves so much. Hearing that she had a visit from the hummingbird today was uplifting 😊

@DanusIrishHerbGarden 21 день назад

Sweet, simple, natural pleasures. Very uplifting xx

@tiffanieelek8740 23 дня назад

I absolutely love you Terry and your whole gang there! Just watching you relaxes me and gives me ideas and refreshes the ones I already knew! Thank you! I have much gratitude for your energy on this channel! ❤❤❤❤❤❤❤❤❤

@DanusIrishHerbGarden 21 день назад

Wow! Thanks so much! We appreciate you too xx

@karenelton8210 27 дней назад

Thanks again Happy Sunday ❤

@DanusIrishHerbGarden 26 дней назад

Happy Sunday to you too xx

@palominogirl2732 26 дней назад

I try to avoid stressful situations. As an empath, my feelings get severely wounded very easily. I do not watch the news. I do get some news online, picking and choosing what to watch. Since I'm retired, I don't have to get stressed out by people at work. Here on my little farm, I have my horses, dogs, cats, chickens. I prefer animals over people. The birds sing, the trees sway in the breeze. Right now, it takes me hours a day to pick red and black raspberries, blueberries, and vegetables. I DO need to take time for self care, even though growing most of my own food is self-care! And herbs, too, are always 'hanging around'. When I'm walking, I do my 'gratefuls', "Thank you Universe, for my land, my animals, the ability to walk, hot and cold running water comes out of my faucette, etc." I will also walk and say, "Let....go...." in a sing-songy way, The 'let' tone decreasing to a lower 'go' tone. I also enjoy music at different frequencies, like 852 Hz for example. You can feel the music working in your chakras, there are different frequencies for different chakras.

@DanusIrishHerbGarden 21 день назад

Sounds idyllic! xx

@palominogirl2732 21 день назад

@@DanusIrishHerbGarden I think it is! My home is my castle/sanctuary. :)

@mgiaci01 27 дней назад

This is so timely for me (and I’m sure many others). The state of politics in my country (US) has me vascillating between anxiety and anger in any given moment of the day. I hike regularly in nature to help me defuse but additional self care is definitely in order. Thanks so much for this, Terri!

@DanusIrishHerbGarden 25 дней назад

It is the same here, everywhere I expect, so we must refuse to comply, stop giving our energy to the negativity everywhere and focus on the future we want. Xx love and blessings

@gjcountry1 27 дней назад

Your post was spot-on this morning. Thanks!

@DanusIrishHerbGarden 26 дней назад

Glad it was timely xx

@ramonajolley1966 27 дней назад

Good morning to you! This was so beautiful! Thank you so much! Self care is something that most of us can often times neglect. I am trying to build my garden with as much beauty so I will be able to partake of its offerings as well. Have a great week my friend!

@DanusIrishHerbGarden 25 дней назад

You too dear Ramona. Working in our gardens benefits us as well as the plants and animals xx

@natlux3474 26 дней назад

Thank you ❤🙏✨✨✨✨✨

@adaisychain5 27 дней назад

I feel refreshed just watching your lovely video! Thank you for sharing!

@briankerr4512 27 дней назад

Her show is calming and peaceful ... like a little mental vacation form the satanic world

@DanusIrishHerbGarden 26 дней назад

That is good to hear xx

@judithrussell9162 27 дней назад

What lovely and gentle practices, and so simple. Thank you my dear.

@DanusIrishHerbGarden 25 дней назад

You are so welcome! Thanks for watching xx

@sara0bianchi 27 дней назад

Thanks Dear Terry 🙏🌺I really appreciate your advice and guides

@DanusIrishHerbGarden 25 дней назад

You are so welcome xx

@raniafowler4599 27 дней назад

Tea is usually my go-to for self care. I add a generous amount of local honey and enjoy. Have a wonderful week!

@DanusIrishHerbGarden 25 дней назад

Thank you! You too! Xx

@a1hindes 27 дней назад

Thank you for this lovely video, Terri! These are all wonderful tips for self-care. For my own self-care, I would also include cooking and eating healthfully. When I'm "on the edge," I'm so tempted to eat junk. But that only makes me feel worse! If I can hold it together long enough to remember this, the act of cooking and eating something healthful (and beautiful!) can nourish me body and soul. ~Audrey

@DanusIrishHerbGarden 26 дней назад

Thanks for sharing!! I agree that is so important and to remember to resist the junk too xx

@lanamontague2537 27 дней назад

Thank you.

@DanusIrishHerbGarden 25 дней назад

You're welcome!

@louloustreasuretrove2122 27 дней назад

Hi precious, so nice to see you today. It has been a while and am so thankful and grateful to get to be here watching another one of your amazing and lovely videos. Hope you are having a safe and happy beginning of your week and up coming week ahead. Always remember that I love you bunches.

@DanusIrishHerbGarden 26 дней назад

I hope you are well as I haven't seen you in a while either. Blessings for your upcoming week and may it be a good one xx

@kimhayden5244 27 дней назад

Just what I needed!

@DanusIrishHerbGarden 25 дней назад

Ha ha, hope it has prompted you to do something xx

@kimhayden5244 25 дней назад

@@DanusIrishHerbGarden yes! I made bread!

@annbeirne9583 26 дней назад

I smudge all new and pre used stuff I buy, books, china, clothes, all things, I used white sage in the past, I use my home grown dried sage, I haven't made my own smudge stick yet, just burn the dried leaves in a shell, I have an eagles feather too waft the smoke round me. I do mindful walking, I like that chant, I will use that in future. I am surprised how much beauty is missed by people they don't seem to have the time to smell the roses. I love walking in woodlands, and we often see rather grumpy looking buzzards sitting on the branches I also spend time with trees they are so wise, I have often with the trees permission downloaded negative and damaging energies all done while hugging the tree, I thank the tree and leave a gift of flowers or crystals. Trees love a conversation as well, I have often been guided by tree spirits and trees love to make us feel better and I like to heal the trees as well, I always know like with my animals if a plant, insect or trees are under the weather. I love a foot bath, I usually put lavender or peppermint in my foot bathing water I will try your mix next time I bathe my feet, making my own cream to massage into my feet, thought of rose and lavender. Thanks for all the wonderful tips💖

@DanusIrishHerbGarden 21 день назад

That is a good idea to smudge anything second hand. And I agree with wall you say about trees - they are so helpful and generous xx

@garyharley3868 27 дней назад

I do love the music you play in your videos I look forward to each Sunday ❤❤

@lolhardiman5247 25 дней назад

Thanks Gary!😊 I'm STILL planning an instrumental album using some of these pieces...

@DanusIrishHerbGarden 25 дней назад

Thanks so much. Lol makes the music, he will be thrilled xx

@garyharley3868 25 дней назад

@@DanusIrishHerbGarden oh I didn’t know that. The music is beautiful to listen to. It is so relaxing and is a perfect compliment to the gentle way you deliver your great videos. Thank you and bright blessings to you both

@cynthiatalbert3037 26 дней назад

Hi Terri, lovely self care ideas 💡 I also sage with Mugwort that I grow and when I visit my children and grandkids in Nevada where I'm from originally and my son in Wyoming, I pick some wild sage too! It's everywhere and I only take what I need. I gave many hand and foot massages over the years I'm a licensed manicurist and that was my trade! It is so healing as you said and makes us feel better. All of your suggestions are wonderful and I will do more of them. You also make all of us feel better with your films. Much love and have a great week Cynthia 💚🌙🌿

@DanusIrishHerbGarden 21 день назад

Thank you so much Cynthia, for your kind words. I am so glad to hear them and wish you a happy healthy week xx

@briankerr4512 27 дней назад

I have some white sage I got from a neighbor's plant ... I don't put an intension when I walk around my house with a burning leaf ... I just let it do what it wants ... the smell is quite nice. I do use intension when I use water ... I thank water and praise water.

@kimoshea 27 дней назад

I make your lovely easy face cream . I use Rose and Daisy oils in mine and a few drops of Lavender and Rose essential oils. Every morning, I spend a few extra minutes massaging it into my face, neck and hands. This always starts the day off perfectly for me x

@DanusIrishHerbGarden 25 дней назад

Sounds great! Bet you haveovely skin xx

@lorrainerichardson3280 26 дней назад

I was cutting back my rosemary and it was amazing the way the plant aroma relaxed me. I also put feed out for birds and just loving watching them feast (it's Winter here in NZ) The Mother's beauty is such a soul restorer.

@DanusIrishHerbGarden 21 день назад

Indeed it is, whatever the time of year there is always beauty to be found xx

@wiccanways 27 дней назад

Wonderfull tips had a stressful day at work yesterday. 8hrs of mental abuse from a tenant i support. Will take these tips on board. Just back from a visit to Pendle. Thank you Terri. BLESSINGS TO ALL ❤❤❤❤

@DanusIrishHerbGarden 26 дней назад

Pendle - the moors? Hope you had a refreshing and recharging timeXX

@wiccanways 26 дней назад

@@DanusIrishHerbGarden Pendle Hill. The Witch Trials. 🧙‍♀️🧙‍♀️🧙‍♀️🧙‍♀️🧙‍♀️

@hetty2974 27 дней назад

Good morning terri, happy Sunday to you .going to have a cup of tea and watch now. X😊we have sunshine and showers again today xx

@DanusIrishHerbGarden 25 дней назад

Good morning! Same here xx

@brendaw53 27 дней назад

Peaceful way to start the day! Your garden looks amazing! The way the world is I’m more of an introvert and enjoying the moments. Nature is my best friend.. enjoyed the Self Care Natural healing. I love soaking in a tub of mint and rose petals, it’s wonderful! Thanks for sharing your story. 🪴🌸🌿

@DanusIrishHerbGarden 25 дней назад

Nature is indeed our friend, always. Xx

@lindaedwards7840 26 дней назад

Hello to you both lovely video and very informative, I do enjoy a foot bath, and pedicure afterwards before getting into bed a peaceful nights sleep is my reward for self care.I have been collecting the rose petals and bottling them in water using the rose water for hair rinse and for my skin care especially my hands and face.I love the fragrance and it's a much better hair care rinse along with Rosemary .I read an item on hand wringing, being beneficial, where as in times gone by the wringing of hands was used to describe a distraught female, we now know it was used as a form of self calming. Once again thank you for such a lovely video always good to visit your homestead. Hugs and Blessings 💚🌹

@DanusIrishHerbGarden 26 дней назад

Hugs and blessings to you too - you are always welcome xx

@lindaedwards7840 25 дней назад

💐❤️

@garyharley3868 27 дней назад

I love my herbal teas and woodland bathing

@DanusIrishHerbGarden 25 дней назад

Great tips too. Xx

@Ninaxhawaii 25 дней назад

9:19 ❤ thank you

@DanusIrishHerbGarden 21 день назад

You are very welcome! xx

@nannygranny9534 26 дней назад

Good morning this Mo day morning!! I was not able to watch yesterday morning because we were getting much needed rain which not out my internet. Coffee was not as tasty! I am going to do these for myself and I want you to know how much I enjoy the body powder you showed us how to make. Great for a hot humid summer. Blessings sent your way.

@brother__Jon 26 дней назад

Well Terry, what can I say! My better half massaged my hands, they feel amazing. Thankyou you, love your videos

@DanusIrishHerbGarden 26 дней назад

Lucky you! What a treat xx

@cunningman 26 дней назад

Some truly lovely reminders. Thank you Terri. I got the feeling with all those wonderful meditative calmers you must have been seriously outraged prior to this video! Highly understandable with world events and life in general. Wishing you barrels of joy and peace! That footbath is going to be my go to now. Brilliant idea! 🙌 ☀️

@DanusIrishHerbGarden 21 день назад

Ha ha - yes I do get outraged at the injustice of things but I am working seriously on trying to stay in the moment and in balance.😄 Lots of peace and joy to you and everyone xx

@rochellelopez9110 27 дней назад

Thank you for the lovely reminders, Terri & Lol. I’ve been so frustrated at the state of things, very disillusioned about our world. I’m about to go into the garden and collect some smudging bundles for myself and friends. Cheers

@DanusIrishHerbGarden 26 дней назад

Wonderful! Relaxing and earthing to do that and then that feeling continues xx

@margaretsarfas7396 27 дней назад

Thank you❤

@DanusIrishHerbGarden 25 дней назад

You're welcome 😊

@lulucly 27 дней назад

Such a lovely garden! Thank you for the self care talk. So needed these days!

@DanusIrishHerbGarden 26 дней назад

Don't put off doing something! xx

@kestrelfeather 26 дней назад

As soon as there are spring daffodils in my yard I start bringing in bouquets of blooms. At this point, early July, I'm cutting peonies and delphineum blooms for indoor bouquets. I also cut and bring in herbs that grow in my garden and around this place. There are tied bundles of herbs hanging and drying all around this one room cabin. All those plants make me feel better too. At the end of summer I'll have bouquets of dahlia blooms to bring inside and enjoy. Yes the big bad world is out there. All that negative disturbs me a lot. Fortunately I'm one of those lucky ones to have my home, in this small village, on the side of this tall mountain (9090 feet) with forests and glaciers all around along with my beautiful garden full of herbs, flowers and vegetables. Enjoy your summer and garden. Cheers!

@DanusIrishHerbGarden 21 день назад

I will and I do - so much to enjoy and be grateful for. Your home sounds magical - would love to see it. It sounds like so many people's dream home xx

@angelaclinton3129 26 дней назад

Thank you for the timely reminder. Self care is very important. Your video itself is so calming. So easy to care for those around us but we need to included ourselves in that too.

@DanusIrishHerbGarden 21 день назад

So true! Then we become even better at caring for others xx

@9FatraBbits 27 дней назад

Thank you Terri 💛 I just planted mugwort last year because I was so taken by its fragrance and feel and silvery yet lush leaves - so unique! I like to soak my feet in the ocean. In the evening I’ll walk to the beach nearby and walk in the shallows or sit with my feet in the waves. The moving water seems to takes all my worries away. This is wonderful easy self help.🐇🩷

@DanusIrishHerbGarden 26 дней назад

As someone else mentioned, a lot of it can be for free. xx Great tip re the waves carrying away your cares

@marydunn3867 27 дней назад

A lovely film , just watching lifts the spirits and helps relaxation🧡🧡 xx

@DanusIrishHerbGarden 25 дней назад

So glad to hear that Mary and hope all well with you xx

@terrim632 22 дня назад

I love the intro images & music Terri. Relaxes immediately. Thanks, I'd forgotten some of these self help things. Will do them . Enjoy your beautiful weather. 😊

@DanusIrishHerbGarden 21 день назад

We have had a lovely week with sunshine for a change. So glad to hear you feel relaxed after watching. xx

@JB-pd4ni 26 дней назад

It's always a relaxing break to visit DIHG each Sunday!

@DanusIrishHerbGarden 21 день назад

So happy to hear that - thank you xx

@broomhag 26 дней назад

Thank you, and many blessings sent.

@DanusIrishHerbGarden 26 дней назад

Thank you, Many Happy Returns xx

@margriet5004 27 дней назад

Good morning from Canada, exactly what I needed to hear. Just came back from 6 weeks of europe and feel restless and not balanced at all, different than a jetlag. Why did I not think to cleanse my energy field like I would when I am at home ? PS I often wrap my smudge bundles with tall grass works just as well no strange scent when I am burning. Thank you again, for sharing your wisdom and love for the earth ❤

@DanusIrishHerbGarden 26 дней назад

Hope you feel more balanced and rested soon xx

@donnawaldron3261 24 дня назад

Dogs love fushia flowers, mine do, I have a creamy pink one, I don't give the tiny green bit, I snip that off, just the flower. Great idea to make your own smudge sticks, they would look so pretty in a wooden bowl drying out. Om Ah Hum the mantra of the Buddhas.

@DanusIrishHerbGarden 21 день назад

Mantras can be very beneficial xx

@lin462 26 дней назад

Self care is something I dont do enough of. I will start with the foot bath. Thanks.

@DanusIrishHerbGarden 26 дней назад

Start there and keep going xx

@lin462 25 дней назад

@@DanusIrishHerbGarden 💚

@teresareardon9869 26 дней назад

Thank you for the reminder to take care of ourselves. When I am getting ready in the morning, I light my ceramic diffuser with a candle and infuse essential oils with a bit of water. So while I’m showering the scent is filling the air. Lately I’ve enjoyed infusing spearmint essential oil. Rosemary is another favorite. Cold winter months I like to use orange & cinnamon. XO

@DanusIrishHerbGarden 21 день назад

WE do that too, change the oil depending on the season. I love Clove oil around Christmas time too xx

@BUTTERFLY31214 27 дней назад

🦋🇺🇸👋Good Morning Terri and Everyone. Shared and reposted. Thank you for sharing. God Bless you 🙏❤️

@DanusIrishHerbGarden 25 дней назад

Good evening Butterfly, Thanks for sharing!! Xx

@Garret-nd6px 26 дней назад

You are wonderful person sharing your knowledge medicines herbs. Thank you for being there for all of us. You make feel a lot better 😉👍🙏🇺🇲

@DanusIrishHerbGarden 21 день назад

Thank you Garrett - it makes me happy to hear from people turning to herbs for self-empowerment xx

@fk20740 27 дней назад

Good morning, Terry! ❤ Thanks for your wonderful video today! Selfcare is the theme of the week and I love it! Another training makes also sence: breath training. I do it for three Minutes every morning and when I feel stressed when ever and where ever. Stay happy and healthy! 😊 Frauke from Germany

@DanusIrishHerbGarden 25 дней назад

Yes I think you are right, it can be so calming xx

@christineborgatti3760 27 дней назад

Thank you for this lovely time with you.

@DanusIrishHerbGarden 26 дней назад

Thank you for watching xx

@river166 27 дней назад

Thank you so nice. 😊

@DanusIrishHerbGarden 25 дней назад

You're welcome 😊

@sharonammirati2042 27 дней назад

You are the BEST!! Thank you for the continuing bright antidotes to the darkness we all face. You have stepped up to provide us all with the coping mechanisms we so need. Thank you also for mentioning White Sage's vulnerability. It can be easily grown in personal gardens for personal use. You are a human healing herb yourself, and your videos (kudos Lol) are the access. Walks can also be dedicated like a prayer for specific causes with purpose. Blessings to you from every spiritual realm. 👑❤

@DanusIrishHerbGarden 26 дней назад

And blessings to you too and thanks for that beautiful idea of dedicating a walk with intention xx