Self Treatment for Hammer Toe and Metatarsalgia 

I have had painful hammertoe on my second toe for over 2 years. Just stumbled across this video and joined along with her instruction for the last 8 minutes. My toe straightened completely out for the 1st time in those years with zero pain! It now lays flat on the floor. Whether it will stay that way until tomorrow I don't know but NOW I CAN SELF-RELIEVE it in less than 10 minutes! Thank you so very much!! 😅

I need this so badly

Thank you very much! Very informative

Thank you

Thank you for this !!! I will be helping a new client who is in pain … God Bless you 🙏🏼🍃🌸✝️

thank you

I appreciate this video a lot)

My husband can’t move all of his toes from a spinal cord injury. If I did these exercises for him and move his toes while someone else does the manipulation part, would that still be beneficial? I appreciate your time.

A couple of questions 1) if the place that your finger finds the part that it is sore - should you still push on this if it is on the bone? Or should you try to stay inbetween the Met bones. 2nd - how long (duration and frequency) do you recommend to apply the treatment/per area. Thank you and apologize if you mentioned this in your video and i perhaps missed it.

Che bel sollievo 😊

🙏🙏💓🙏🙏💓🙏🙏💓

Do you know how to get rid of the "bunched up sock" feeling in the Ball of the foot, and what makes it go away?

👍

Mani sante😊

What about the hammer toe problems

🤟👍❤

That's not hammer toe or a very very mild case!!!!

I was recommended this Flexor Tenotomy. Podiatrist gave Zentoes but that doesn’t seem to help my pain when walking. Is it a fairly safe procedure which will eliminate my pain without long term complications?

Another person is doing it to them so it's not self treatment. Good information but maybe change the title?

STOP!!!! Hammer Toe!!!!!!

remove the mask please cannot understand you.