Learn to set boundaries with people who talk too much, demand too much of your time, or are overly negative. Some people won't shut up! But there are ways to set boundaries with kindness and authenticity, so you can reclaim your time and peace of mind. In this video, I discuss ways to handle people who talk too much and how to prioritize your own needs. #boundaries #compulsivetalking #talktoomuch #talking #overtalker #lopsidedrelationship
Learn more about setting boundaries in my new book!
The Better Boundaries Workbook: betterboundari...
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Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.
17 авг 2024