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Setting resistance on the EXERGENIE Trainer 

EXERGENIE
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How to read the resistance scale and set the resistance on the EXERGENIE Variable Resistance Trainer. Need more help? Go to www.exergenie.com
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29 сен 2024

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Комментарии : 25   
@EvolveSC2024
@EvolveSC2024 Месяц назад
Been trying to use this method to clear it but it doesn’t work. It only clicks the weight back one setting
@exergenie
@exergenie Месяц назад
John Agbelusi shows a simple way to clear the resistance on your EXERGENIE VRT ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ph5JqsZ7EIs.html
@EvolveSC2024
@EvolveSC2024 Месяц назад
@@exergenie that helped thanks! I was holding the casing while doing it
@exergenie
@exergenie Месяц назад
@@EvolveSC2024 that usually is the issue you push in the Hub and when you pull the ropes, you let go of the Hub when you’re supposed to let go of the casing. We look forward to you doing some videos on this.
@GregTalbot
@GregTalbot Год назад
Are all the exer genies the same? What’s the difference between the speed and strength options? I understand the x vs the belt
@exergenie
@exergenie Год назад
Yes, all EXERGENIE Systems use the same unit and the differences are only how you use it with the different training line lengths, harnesses or attachments. The X Harness can also be used as a waist harness by placing the shoulder loops around the waist.
@GregTalbot
@GregTalbot Год назад
@@exergenie thank you. I’m sold
@mpollzzie0707
@mpollzzie0707 5 лет назад
Can I use the speed package for rehab also?
@exergenie
@exergenie 5 лет назад
Absolutely, you just have to decide the movement pattern and the level of resistance that you want the person to work against. One of the best things about the EXERGENIE is gravity has no effect on it.
@exergenie
@exergenie 4 года назад
How to use the EXERGENIE Variable Resistance Trainer ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0YI1bXisaCs.html
@8motherslover
@8motherslover 4 года назад
What is the maximum weight you could pull with the exergenie? And also, does it apply the pull throughout all 60m of the sprint or just in the beginning?
@exergenie
@exergenie 4 года назад
The training line is rated at over 1500 pounds. You can put enough resistance on the EXERGENIE so you can smoothly move it through the full range of motion. Most people cannot move more than the 38 pound resistance setting. You must understand that resistance pounds are different than gravity pounds. If the trail line is completely extended you smoothly move from the unit all the way out as the trail line feeds back to the unit. Skakeia Pinnick shows how to setup the EXERGENIE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--lyqJXA8IxM.html How to set resistance on the EXERGENIE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-27fjWlRTpO8.html .
@exergenie
@exergenie 4 года назад
Quick Tips EXERGENIE Speed Trainer Links Skakeia Pinnick shows how to setup the EXERGENIE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--lyqJXA8IxM.html How to set resistance on the EXERGENIE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-27fjWlRTpO8.html How to Release a jammed EXERGENIE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hb1_XmHwmxQ.html How to coil the EXERGENIE Training Lines so they never get tangled ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JJ2QH8qws80.html Extend the trail line so it smoothly goes back to the EXERGENIE EXERGENIE Warm Up Drill ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_lxKJf5WdNI.html Speed Running Cutting Drill instagram.com/p/Bz3YNJPAm3y/?igshid=l00xdl9xmqus
@exergenie
@exergenie 4 года назад
8motherslover 😎🤙
@exergenie
@exergenie 4 года назад
Real results Mike EXERGENIE Speed Trainer instagram.com/p/Bgg-H02DiIJ/ Heavy Bounds Sprint instagram.com/p/BFyL1wlrgHi/ Can’t do this drill on a basketball court with a sled!!! instagram.com/p/BfkvycMl7Z8/ Anchor the EXERGENIE and Have the trail line fully extended adjust the resistance instagram.com/p/BkdpIYDl0bX/ Using several EXERGENIE Speed Trainer Systems on the field instagram.com/p/ByQTw4InY6_/?igshid=1xfi59v4oid7c Soccer instagram.com/stories/jgunz619/2385362645307855979?igshid=1jdm0p9c3oclu Block Starts instagram.com/p/B7J6vMpHDZf/?igshid=p1td5e1lao1e Truck Pull Training Robert Oberst Truck Pull on a humid mat the @exergenie is perfect at training pulls without the hassle. instagram.com/p/BenzieZlCsA/
@exergenie
@exergenie Месяц назад
@@8motherslover Odd Haugen Truck Pull Training ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sPNmfhB-nio.html
@lrwerewolf
@lrwerewolf 4 года назад
I very recently started training to pull an antique horse-drawn plow. My starting draft was 100lbf (445N), which I can sustain for slightly over 100m (tested by in-line load cell). However, my current training gear is very inconvenient. The 60m Truck-in-a-Box looks like an ideal replacement, but I need to know the max setting on the cylinder, the accuracy of that setting, and if that resistance is continuous (as unlike trucks, plows don't have wheels, so the drag is a continuous factor of the instrument's draft). I'd like to acquire asap, but really need this information before I can.
@exergenie
@exergenie 4 года назад
lrwerewolf blah The setting on the Exer-Genie Speed Development System to pounds of resistance pounds. Resistance pounds are different than gravity pounds. I would take a bet that you wouldn’t be able to get past the 50 to 60 pound setting on the extra Gene which would be over 400 to 500 kg of gravity weight. The truck pulls settings that most of the strong man and strong women use stay around 38 to 42 pounds.Odd Haugen Truck Pull Training ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sPNmfhB-nio.html facebook.com/thetraininghallbyoddehaugen/videos/1051089411716801/ Martins Licis Training Truck Pull facebook.com/ExerGenie/videos/1610710762309162/ instagram.com/p/Bikhmb4lwtw/ How to set resistance on the EXERGENIE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-27fjWlRTpO8.html
@lrwerewolf
@lrwerewolf 4 года назад
@@exergenie This is a very strange claim. Force is force. There is no difference between one force and another force besides magnitude; this is the nature of Einstein's equivalence principle (one cannot distinguish between acceleration and gravity). By gravity pounds I assume you mean something along the lines of "the force exerted downwards by an object due to gravity." Given the equivalence principle, I can't fathom what you must mean by resistance force. Can you explain? And can you also please just answer the questions asked: what is the max setting, how accurate is the setting, and how continuous is the resistance?
@exergenie
@exergenie 4 года назад
lrwerewolf blah How you measure the force is what makes the EXERGENIE different than weights, sleds, or rubber band force. Gravity has no effect on the EXERGENIE Resistance.
@exergenie
@exergenie 4 года назад
lrwerewolf blah To answer your question about what is the max setting as far as resistance that you would be able to move with the EXERGENIE is more than you could ever move. Whatever your maximum is the EXERGENIE can match it and exceed it therefore you won’t be able to move it. I hope that answers your question.
@lrwerewolf
@lrwerewolf 4 года назад
@@exergenie And how much in numerals is that max value? How accurate is that value, in %error?
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