Shakarkandi chaat or sweet potato chaat is a popular Indian snack made with roasted or boiled sweet potatoes, chickpeas, spices, and chutneys. It is a delicious and nutritious snack that is perfect for a light meal or a snack during fasting.
Sweet potato chaat is a healthy and nutritious snack that is packed with vitamins, minerals, and fiber. Sweet potatoes are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for vision, immunity, and cell growth. Sweet potatoes are also a good source of fiber, which can help to regulate digestion and promote weight loss. Chickpeas are a good source of protein and fiber, and they are also a good source of iron, folate, and zinc. The chutneys add flavor and nutrition to the chaat, and they can also help to boost your immune system.
Sweet potato chaat is a perfect snack for fasting. It is a light and nutritious snack that will help to keep you feeling full. The sweet potatoes and chickpeas are a good source of energy, and the chutneys add flavor and nutrition. Sweet potato chaat is a great way to break your fast or to enjoy as a snack throughout the day.
Ingredients -
1. Sweet potato 2 large
2. Ghee 4 tbsp
3. Curd 4 tbsp
4. Chilli powder 1/2 tsp
5. Cumin powder 1/2 tsp
6. Black salt 1/2 tsp
7. Chaat masala 1/2 tsp
8. Salt 1/2 tsp
9. Green chutney
10. Tamarind chutney
11. Pomegranate
12. Coriander leaves handful
13. Bhujia sev
Method -
✨ boil sweet potatoes and peel them.
✨ chop it into bite sized pieces.
✨ add ghee in a pan, fry sweet potatoes until golden brown. Take it out once it’s done.
✨ transfer it to the serving plate.
✨ add curd on it.
✨ add all the masala, green chutney and tamarind chutney.
✨ garnish it with pomegranate seeds, coriander leaves and bhuji sev.
#shakarkandichaat #sweetpotato #chaat #weightlossfood
8 сен 2024
