Sharon Salzberg Leads a Guided Mindfulness Meditation Practice 

Sharon Salzberg guides us into a silent mindfulness meditation practice. Sharon is a world-renowned meditation teacher and author of numerous titles, such as ‘Lovingkindness’, ‘Real Happiness’, and ‘Real Change: Mindfulness to Heal Ourselves and the World’.
This clip comes from an interview with Sean Fargo of MindfulnessExercises.com, host of the Mindfulness Meditation Teacher Training Program online:
teach.mindfuln...
Watch the full interview:
• Sharon Salzberg on her...
Find Sharon Salzberg’s book, ‘Real Change: Mindfulness to Heal Ourselves and the World’:
www.amazon.com...
Listen to additional teachings and practices by Sharon Salzberg:
mindfulnessexe...
Learn more about Sharon Salzberg:
www.sharonsalz...
Subscribe for more free mindfulness meditations and talks: www.youtube.co...
#mindfulness #meditation #lovingkindness #presence #sharonsalzberg #teachmindfulness #mindfulnessexercises #mindfulnessteacher #compassion #healing