Shatavari is one of the best natural hormone regulators for women according to Ayurvedic medicine. Its benefits and properties are numerous and can help balance hormone levels, improve fertility, relieve menopause symptoms, and help prevent age-related diseases. Shatavari contains nutrients such as fatty acids, vitamins, minerals, and antioxidants that help improve health and well-being. Shatavari benefits and properties include stress relief, improved digestion, lower cholesterol levels, increased energy, improved blood circulation, reduced inflammation, and relief of symptoms. premenstrual Shatavari is also known to help increase libido, improve fertility, and help prevent age-related diseases. If you are looking for a natural way to balance your hormone levels, Shatavari is a great option. Discover the benefits and properties of Shatavari and begin to experience the benefits of Ayurvedic medicine.
Scientific references:
Singh R. Asparagus racemosus: a review on its phytochemical and therapeutic potential. Nat Prod Res.
Pandey AK et al. Impact of stress on female reproductive health disorders: Possible beneficial effects of the Shatavari (Asparagus racemosus). Biomed Pharmacother.
E. Steels et al. A double-blind, randomized, placebo-controlled trial evaluating safety and efficacy of an ayurvedic botanical formulation in reducing menopausal symptoms in otherwise healthy women. Journal of Herbal Medicine.
Gupta M, Shaw B. A Double-Blind Randomized Clinical Trial for Evaluation of Galactogogue Activity of Asparagus racemosus Willd. Iran J Pharm Res.
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2 окт 2024
