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Shavasana | The Yoga Institute 

The Yoga Institute
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Yoga point of view relaxation eases muscular and nervous tensions. Abstracts sense from their objects, calms excitement and quietens the mind. Aids silence of mind and better concentration.
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaAsana #Shavasana #relaxation #tensions #Abstractsense #concentration #calm #mind #silence #betterconcentration #yoga #asana

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29 авг 2024

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Комментарии : 28   
@Likith_c9
@Likith_c9 Месяц назад
Nice and thanks ಧನ್ಯವಾದ 🎉🫶🏻
@khyatitiwary2909
@khyatitiwary2909 Год назад
This video is so underrated. Thank you I am truly relaxed
@chitnarayan
@chitnarayan 7 месяцев назад
I just love this video! For a beginner this voice is so relaxing and allows me to say thank you to every part of the body. I always find myself smiling as i follow your voice. Thanks a nillion!❤️
@user-wz8cl8zv7u
@user-wz8cl8zv7u Месяц назад
Thank you for showing the video 🙏
@guillansuarez4295
@guillansuarez4295 5 месяцев назад
My favorite yoga pose of all time.
@55jagbh
@55jagbh 11 месяцев назад
When you are guiding for shavasana there shouldn't be any music. Music is disturbing..
@baushun332
@baushun332 9 месяцев назад
Thank you
@hamferd6398
@hamferd6398 11 месяцев назад
Thanks 🙏 Dr.Hansaji
@VaishnaviA
@VaishnaviA 11 месяцев назад
The music doesn’t allow one to relax in savasana… the guided voice is good but pls consider changing the music to something more soothing
@theyogainstituteofficial
@theyogainstituteofficial 11 месяцев назад
Namaste, We extend our gratitude for your valuable feedback. We are committed to improving and delivering better results in the future.
@kuttudis2
@kuttudis2 Год назад
Excellent
@ashwinijoshi1919
@ashwinijoshi1919 Год назад
Shavasan is good. But after that imigiat advertisement is bad. Before shavasan there is advertisement is ok.
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, thank you for the feedback
@haseebmirza9177
@haseebmirza9177 2 года назад
Shavasana karne k baad kis side se uthen ? Left or Right ? Kuch log to left side kehte hain...
@ramakrishnag813
@ramakrishnag813 Год назад
Always right side
@jyoshnapragada1195
@jyoshnapragada1195 2 месяца назад
Turn towards your right side stay for couple of seconds on your right side and then with support of left hand get up.
@ratneshsrivastava33
@ratneshsrivastava33 Год назад
Pls Always turn left
@fitnessstation24
@fitnessstation24 Год назад
Why? Reason
@sumanjamwal1496
@sumanjamwal1496 3 года назад
Wow
@aditinnaik00
@aditinnaik00 Год назад
Background music does not help in making you feel relaxing
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, we extend our gratitude for your valuable feedback for us. We are committed to improving and delivering better results in the future.
@AmitTiwari-ol2ei
@AmitTiwari-ol2ei 3 года назад
Nice 👌
@pavan64pavan
@pavan64pavan 7 месяцев назад
Take out the background music for yoga’s sake 🤦🏻‍♂️
@sumathyrasalam4072
@sumathyrasalam4072 Год назад
O
@thedumbgamer9818
@thedumbgamer9818 3 года назад
Buni kuma tato niki siu
@shwethareddy1035
@shwethareddy1035 7 месяцев назад
Don’t say relaxed many time it’s irritating. Shavasana is for relaxing purpose and it should be irritating. I personally feel it is not helpful
@cariesnyder7167
@cariesnyder7167 Год назад
Thank you
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