Exploring delicious and healthy vegetarian recipes to support your weight loss goals.
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📣✨ The Ingredient of the Week : Spring Onion
🪄📜 Today's Menu : Savoury Spring Onion Oats Pancakes
📋 Ingredient : 1 cup Spring Onion, 1 cup Rolled Oats, 1 cup Water, Salt, Olive Oil
📋 Sauce for Dipping or Drizzling : 2 tbsp Soy Sauce, 2 tbsp Apple Cider Vinegar, 1 tsp Tahini, 1 tsp Honey or Maple Syrup, 1 tsp Chilli Flakes (optional)
📋 Optional Garnishes : ½ Avocado (cut into chunks), Sliced Spring Onions
✨ These spring onion oat pancakes are a delicious and weight-management-friendly breakfast option! Packed with fibre-rich rolled oats, they'll keep you feeling fuller for longer and help reduce cravings. For an extra boost, consider adding a lean protein source like eggs. ☑️ The apple cider vinegar adds a tangy touch and may even support weight management by promoting satiety and potentially regulating blood sugar levels. I use just 1 teaspoon of honey, but feel free to explore low-sugar alternatives if you prefer a sweeter taste.
#satisfying #recipe #health
20 авг 2024
