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Shi Zhiyong Bar to 160kg 

Weightlifting House
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After 29 months away from the international scene two-time Olympic champion Shi Zhiyong returned to the platform at the IWF Grand Prix II. Watch as he builds up in the backroom in the snatch before walking out and hitting the gold medal lift of 160kg.
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6 дек 2023

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Комментарии : 160   
@sonofwotan
@sonofwotan 6 месяцев назад
Man, it makes you appreciate being a recreational lifter. If I feel a tweak or even just sleep poorly, I can skip training and go for a hike or whatever. These guys have to fight through, injury or no.
@genautelevishn5999
@genautelevishn5999 6 месяцев назад
the old Bulgarian champions were told "you always expect to lose soldiers in a war", so they trained injured all the time. their records have not been beaten until today. In fact weight classes were changed to make weightlifting more "exciting" for spectators - because people realized their records wouldn't be surpassed soon.
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
The weight classes were changed because all the records were made by guys who were juiced.
@genautelevishn5999
@genautelevishn5999 6 месяцев назад
@@johndoherty-hh2ck everyone is still juiced
@jayvynn2391
@jayvynn2391 6 месяцев назад
@@genautelevishn5999 haha let him believe
@genautelevishn5999
@genautelevishn5999 6 месяцев назад
@@jayvynn2391 naivety is not sexy
@EmorettaRobinson
@EmorettaRobinson 6 месяцев назад
He looked and walked like he was in so much pain. I admire his tenacity though. Thank you WH for the back room footage. It's one of the things that I've been missing during this competition. Well that and being able to see the actual lifters on the platform. But not being able to see them because there's just the image of the lineup of all of the lifters. Maybe it'll get better as the competition goes on. Well that's what I'm hoping at this point.
@roncaruso931
@roncaruso931 6 месяцев назад
He was out because he had to bulk up with some roids and some new Chinese drugs.
@durrantmiller8810
@durrantmiller8810 6 месяцев назад
@@roncaruso931 braindead comment
@Warriormanners
@Warriormanners 6 месяцев назад
@@roncaruso931Surely you're trolling right? You see the same video I can see right? Dude is very clearly in some real pain all throughout this which pretty much tracks with being out for over a year from injury. If he was out taking drugs I don't think he'd come back struggling to do 18kg under his PB. Get real man lmao
@roncaruso931
@roncaruso931 6 месяцев назад
@@Warriormanners Dude. LOL. Roids help pain. Not trolling. Educating.
@tatache5971
@tatache5971 6 месяцев назад
His spirit of competition and willpower are unparalleled, but's that's unsettling to see him seemingly being in so much pain all the time
@Jezzzza
@Jezzzza 6 месяцев назад
As an amateur at home lifter at the deceased old age of 42, I know how ultimately debilitating a tiny lower back injury can be. The slight twinge will drop you to your ass and haunt you for years. The fact that he is even attempting this stuff in such obvious pain makes him basically thor.
@WeightliftingHouse
@WeightliftingHouse 6 месяцев назад
Shop W|H www.weightliftinghouse.com/
@-Azure.EXE-
@-Azure.EXE- 6 месяцев назад
Its crazy how he blows throw 160 but has to walk off like each lift is costing him his life by literally aging him up 40 years.
@michalsebera
@michalsebera 6 месяцев назад
why does he still look in so much pain after every lift?:´(
@ATHLETE.X
@ATHLETE.X 6 месяцев назад
He probably is. Elite performance has its price.
@roncaruso931
@roncaruso931 6 месяцев назад
Could be the roids.
@LBernardinello
@LBernardinello 6 месяцев назад
in 2014 he was severely injured with back issues. probably some sign of the injury still remains
@PacmanLickThisGuysAs
@PacmanLickThisGuysAs 6 месяцев назад
During his snatches you can see him whincing from pain after he finishes and he withdrew from C&J after his first lift this competition
@keion_arknights
@keion_arknights 6 месяцев назад
Still recovering from hamstring injury.
@brandonvincent8277
@brandonvincent8277 6 месяцев назад
the cinematography is rich
@davidtatro7457
@davidtatro7457 14 дней назад
It was really almost shocking to see him looking so uncomfortable in the back room on even mid level weights and then to come out and crush 155 and 160. Shi is such an amazing and charismatic athlete.
@vfxforge
@vfxforge 6 месяцев назад
quality content
@MarijuanaGuy
@MarijuanaGuy 6 месяцев назад
The king is back
@ingelheim2195
@ingelheim2195 6 месяцев назад
Yea. He wasnt gone.
@WK-nb9ig
@WK-nb9ig 6 месяцев назад
Respect👍🏼👍🏼👍🏼
@breakangel20
@breakangel20 6 месяцев назад
He is a warrior
@papa_kez6602
@papa_kez6602 6 месяцев назад
why no one talking about ritvars suharevs, kid also had surgery and injuries and he took gold
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
He was freaking great today. 6 for 6, his highest total since the Olympics when he was an 81 and he moved up to the fourth slot in the Paris rankings. Even though he bombed at worlds, he won a tough competition for European title. Ritvars should be pleased with his overall performances this year.
@zwryy7622
@zwryy7622 6 месяцев назад
His technique is artful. Beautiful to watch.
@knockdownguy
@knockdownguy 6 месяцев назад
He had a great performance and not taking anything away from Suharevs, but we all know Shi was not top condition. You and I both know if Shi was in shape, he would have CNJ 190+ and probably snatched 163+. His win will always be overshadowed by Shi being injured.
@durrantmiller8810
@durrantmiller8810 6 месяцев назад
His scream sounded a bit different in the warm up. I wonder if it's because of the pain.
@christianwijaya6906
@christianwijaya6906 6 месяцев назад
Shi lost his first Undefeated Crown for the first time ,Even he only Clean&Jerk Opener 180kg looks Heavy .Snatch 163kg also didn't looks particularly Close too
@carpetgymolylifting
@carpetgymolylifting 6 месяцев назад
I'd say he's on that lasha type level where people can't come close when he's at his prime but if he's injured etc the top competitors have a chance
@GenericUssername
@GenericUssername 6 месяцев назад
​@@carpetgymolyliftinghard to say he's on a lasha level when he hasn't even outlifted liao hui whos spot he took when he came to prominence. Comparing lasha to anyone else means going back decades.
@carpetgymolylifting
@carpetgymolylifting 6 месяцев назад
​@GenericUssername lasha isn't comparable to anyone in history lol I said type not quite to the level of him but he's on that type of level
@adrianaavila3019
@adrianaavila3019 6 месяцев назад
​@@carpetgymolyliftinglin wen wen ❤
@carpetgymolylifting
@carpetgymolylifting 6 месяцев назад
​@adrianaavila3019 she's no.1 or 2 of all time of the women's side 100% if only she competed with Kasharina
@davidzhang8764
@davidzhang8764 6 месяцев назад
+10 strength for the scream
@roncaruso931
@roncaruso931 6 месяцев назад
He need more roids.
@jacklauren9359
@jacklauren9359 6 месяцев назад
@@roncaruso931your fingers need more roids to be more keyboard puzzy warrior 😂
@harrison3910
@harrison3910 6 месяцев назад
He curses like a sailor, i'm here for it
@charlesbryant8665
@charlesbryant8665 6 месяцев назад
Shi Zhiyong is back (pun intended). He needs to move up one slot per month if he wants to be one of China's pick for the Olympics. Can he do it? Stay tune while Weightlifting House covers it.
@JundRaptor
@JundRaptor 6 месяцев назад
Don't know if they're going to send him with his injury and Rahmat putting up gold winning numbers. Li Fabin is possibly injured so they'll probably send Chen Lijun out of the two. Liu Huanhua is pretty much guaranteed a slot with his recent performances, plus it'll be his first Olympics. Last slot is between Shi and Li Dayin, and Li Dayin seems much healthier.
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
Chen is a natural 67 now. He came down for 61s last spring for Asian championships and was down a great deal as you could imagine. He would not be as dominant in the 61s if he came down again.
@lanleeder717
@lanleeder717 6 месяцев назад
this music is hype :O
@adrianyang2192
@adrianyang2192 6 месяцев назад
You know its a good lift when he says "wacao"
@roncaruso931
@roncaruso931 6 месяцев назад
Does that translate into MORE ROIDS!
@adrianyang2192
@adrianyang2192 6 месяцев назад
@@roncaruso931 ok buddy
@roncaruso931
@roncaruso931 6 месяцев назад
@adrianyang2192 Thanks buddy. Buddy. lol
@jacklauren9359
@jacklauren9359 6 месяцев назад
@@roncaruso931your cack need more roids so you can start lifting mate 😂
@JustifiedRidiculousOly
@JustifiedRidiculousOly 6 месяцев назад
@@adrianyang2192 don't worry yall @roncaruso931 is a bot
@ahmarcamacho8404
@ahmarcamacho8404 6 месяцев назад
My man does not look alright
@user-rl5dd1ex2k
@user-rl5dd1ex2k 5 месяцев назад
"CAO",yes, that's the magic spell
@antn8387
@antn8387 6 месяцев назад
I like how China's pro team all have their screams and grunts all sync'd together.
@spocheld
@spocheld 6 месяцев назад
I can't tell if those warm up lifts are misses or if hes catching in the hole and dropping
@jason561120
@jason561120 6 месяцев назад
I think the standing motion causes him the most pain so he is avoiding it in warm ups.
@yupengzhao5137
@yupengzhao5137 6 месяцев назад
WoCao intensitive with variations of CAOs, love it.
@RockyTucsonPaik
@RockyTucsonPaik 6 месяцев назад
HE BACK
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
About 90% of the way back. What specifically have been his injuries. Anybody know?
@scottessery100
@scottessery100 6 месяцев назад
He’s got a bad back
@roncaruso931
@roncaruso931 6 месяцев назад
Its Hes back. He needs more roids.
@vasilhadjikolev
@vasilhadjikolev 6 месяцев назад
My man will eat them alive in Paris… First comp in 29 months wow!! Wo Cao
@annisaurangzeb8567
@annisaurangzeb8567 4 месяца назад
champion
@user-fv2dg7io6z
@user-fv2dg7io6z 6 месяцев назад
Молодец!!!
@johnsonhuang5704
@johnsonhuang5704 6 месяцев назад
He's about 20kg off his hey days (166S+194CJ=360 total). He just needs half of those kgs back, and his gold is basically secured. I don't think anyone else these days is coming close to hitting that total consistently in this weight category (i.e., 6 competitions with 360 or above total). But he also just hit the 30 mark. Not exactly a spring chicken anymore as a competitive weightlifter. Most don't stick around until their mid-late 30s.
@oliverrodrigoantoniohernan5247
@oliverrodrigoantoniohernan5247 6 месяцев назад
Rahmat did 359
@thorthewolf8801
@thorthewolf8801 6 месяцев назад
Weraphoon is close, idk what happened on comp day now
@johnsonhuang5704
@johnsonhuang5704 6 месяцев назад
Fair enough, looking at Rahmat's comp stats now, he did set two 350+ totals in the 73kg class: 2022 (Dec 9) World Championships in Bogota - 352 (152S + 200CJ) 2022 (Oct 3) Asian Games in Hanzhou - 359 (158S + 201CJ) While competing in the 81kg: 2021 Islamic Solidarity Games in Konya - 355 2023 (Sep) World Championships in Riyadh - 354 2023 (June) IWF Grand Prix in Havana - 358 2023 (May) SEA Games in Phnom Penh - 359 Since 81kg is not an option for the 2024 Olympics, he's definitely competing in the 73kg class. It certainly remains to be seen how well his performance from the more recent and heavier 81kg sessions will carry over to the lighter 73kg session in 8 months time (Aug 8).
@johnsonhuang5704
@johnsonhuang5704 6 месяцев назад
As for Weeraphon, this was what I was able to dig up (since he's still a junior as of Sep 2023): Competing in the 73kg: 2022 (Oct 3) Asian Games in Hanzhou - 351 (156S + 195CJ) [2nd place to Rahmat] 2023 (Sep 9) World Weightlifting Championships in Riyadh - 349 (154S + 195CJ) [1st place] 2023 (Dec 7) IWF Grand PRIX II in Qatar - 334 (145S + 189CJ) [3rd place to Shi's 2nd place] I think these are his most recent (and relevant) competitions. Looking at his current track record though I'd argue he's less of a contender than Rahmat unless he can pull out his 2022 total again at Paris.
@Taylorwang-mc8nw
@Taylorwang-mc8nw 6 месяцев назад
When he yelling“Wocao”,u know what?The game is over!
@user-zn3tc3kp3h
@user-zn3tc3kp3h 6 месяцев назад
Ну,- да, тяга у Эрвина медленная поначалу...но какой затем мощный подрыв! И штанга буквально взлетает на нужную высоту! Далее- он очень чётко её встречает, подставляя идеально прямую спину и мгновенно поворачивая локти! Дуэль с корейцем была захватывающей! В этот раз кореец выиграл...Будем ждать их следующей встречи.
@ivanraynovski7886
@ivanraynovski7886 6 месяцев назад
He will go to and win the Olympics once again. Shi performs when he has to. Asians should give us a better idea of what he can do as this was obvously just to get a decent total type of meet.
@GoldenChildBH
@GoldenChildBH 6 месяцев назад
4:11 dude in the back.. me too man... me too
@roncaruso931
@roncaruso931 6 месяцев назад
Both of you should take more roids.
@TheChukso
@TheChukso 6 месяцев назад
bro is back but with lot of pain, whats going on?
@roncaruso931
@roncaruso931 6 месяцев назад
Bro needs to take more roids bro. You hear me bro. Im just a bro. Are you a bro. How stupid...Bro. LOL!!
@andrewchao9164
@andrewchao9164 6 месяцев назад
he's been injured for a while. he's just forced to lift here as he doesn't have a competitive total put up yet for this Olympic qualification period and this is the second to last event to put one up
@SteeleYoGirl
@SteeleYoGirl 6 месяцев назад
The most dominant athlete is making his comeback ❤
@johndoherty-hh2ck
@johndoherty-hh2ck 5 месяцев назад
The most dominant athlete is in the supers my friend LASHA.
@zwryy7622
@zwryy7622 6 месяцев назад
Idk, man. The even more uneven start and bottom position, the wincing and back holding after every lift, the hobbling off the platform... Not good signs.
@Watchingvids01
@Watchingvids01 6 месяцев назад
Yeah it’s either his last oly soon or he needs to take an extended period to recover. Really depends how bad he hurt his back
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
I think his last Olympics. He’ll be 31 next summer. If he gets gold he’ll be only the sixth guy to win Olympics three times with Lasha right behind him probably.
@scottessery100
@scottessery100 6 месяцев назад
6:23 what’s wrong with shi? Wrist? Hips? Back?
@LiamEiselt
@LiamEiselt 6 месяцев назад
Everything i guess
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
In particular his lower back was hurting big time looked like. I hadn’t realized it watching the competition. Now I understand why only one jerk and totaled just enough to get on Paris rankings list.
@SuperMortiki
@SuperMortiki 6 месяцев назад
Why wasn't his trainers massaging his lower back between reps? Weird
@roncaruso931
@roncaruso931 6 месяцев назад
They will massage him with roid oil.
@jacklauren9359
@jacklauren9359 6 месяцев назад
@@roncaruso931you need yo mamas oil to massage your butt and suck on your mommas breast milk 😂
@deeayres7609
@deeayres7609 6 месяцев назад
First tune?
@n4ico265
@n4ico265 4 месяца назад
Racing Drift Phonk by LumenMedia
@SquatJerkWhisperer
@SquatJerkWhisperer 4 месяца назад
1st song name?
@n4ico265
@n4ico265 4 месяца назад
Racing Drift Phonk by LumenMedia
@TheOutlierToday
@TheOutlierToday 6 месяцев назад
I'm not a doctor but...I don't think he should be lifting
@Perforu
@Perforu 6 месяцев назад
To be more exact, NOONE should be lifting :)
@durrantmiller8810
@durrantmiller8810 6 месяцев назад
@@Perforu Lifting prevents osetoperosis
@Perforu
@Perforu 6 месяцев назад
​@@durrantmiller8810 yeah, lifting tiny weighs in regular fashion sure does - lifting ridiculous weighs at the absolute maximum of human capability while pushing that border as far as possible by any means necessary destroys your joints, ligaments and most importantly compresses intervertebral disc which causes herniation which leads to nerve compression - which either makes your life a torture or renders you invalid / disabled. Not to mention the quality of life factor as it leaves you in constant pain and neurological symptoms. This sport, while thrilling to watch, should be banned unfortunately, because it questions the whole idea of sport - which is to keep your body healthy and young. I don't think there is another discipline these days which requires the athlete to sacrifice their body as much as weightlifting.
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
Try American football. You can add brain damage from all the concussions you receive to all the other damage you cite.
@scottessery100
@scottessery100 6 месяцев назад
Eh seb. It’s incredible how many athletes are wearing WH … Mendez nasar etc well done But won’t the iwf take a contract out on you now 😮
@erniosz2502
@erniosz2502 6 месяцев назад
😀
@bigfish1026
@bigfish1026 5 месяцев назад
He skrong
@Nanapoo
@Nanapoo 6 месяцев назад
If he’s being forced then the Chinese are heartless, permanent damage on the way. If not, I kinda wonder if it’s a competition tactic to openly showcase feeling pain
@erikvazillah8085
@erikvazillah8085 6 месяцев назад
340 kg is not good enough for beating Rahmat Erwin Abdullah
@user-zn3tc3kp3h
@user-zn3tc3kp3h 6 месяцев назад
Рахмат Эрвин Абдулла уже не в этой весовой категории, а в 81-й...
@manomantax
@manomantax 6 месяцев назад
Someone get Shi some fish oil.
@drip369
@drip369 6 месяцев назад
🏋
@conormullan4901
@conormullan4901 6 месяцев назад
Is he actually in that much pain? 🌚
@Watchingvids01
@Watchingvids01 6 месяцев назад
Back injuries ruin many athletes careers especially strength athletes
@roncaruso931
@roncaruso931 6 месяцев назад
Yes. BUt he needs to intake more roids.
@blinky9907
@blinky9907 4 месяца назад
Karlos Nasar 223kg💪🇧🇬👑
@b320man
@b320man 6 месяцев назад
What’s the bet he’s milking it in preparation for the left right good night at olympics
@johndoherty-hh2ck
@johndoherty-hh2ck 6 месяцев назад
Then he should get an academy award cause that pain was convincing for me.
@JotDhanoafitness
@JotDhanoafitness 6 месяцев назад
He's such a good actor😅
@GoldenChildBH
@GoldenChildBH 6 месяцев назад
Will he ever not be injured lol. Tf
@aintdatsnipes177
@aintdatsnipes177 6 месяцев назад
Bruce Lee
@neozhang745
@neozhang745 6 месяцев назад
哪个逼在旁边吆喝
@muffliato100
@muffliato100 6 месяцев назад
More dissapointing that thai lifter... 195c&j on world training hall, 145 sn pull + 3 snatches. For a really underperformance
@extreame7304
@extreame7304 6 месяцев назад
Cheesy's back
@xinzzzli2600
@xinzzzli2600 6 месяцев назад
2:31: 字正腔圆:wcnmlgbd
@dillpill1818
@dillpill1818 6 месяцев назад
@squatuniversity
@alubchicken
@alubchicken 6 месяцев назад
oh please not that Squat University reposting weightlifting videos for normies, you can't expect any of his audience to even squat properly, let alone practice any proper weightlifting, which is the snatch, clean and jerk.
@SquatJerkWhisperer
@SquatJerkWhisperer 6 месяцев назад
finally he screams WOCAO after ages🫠. I hope he secures his 3rd gold in 2024 olympics
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