Ship Squat & Shallow Water Effects: How to Avoid Them 

In this video, we're going to talk about Ship Squat and shallow water effects. If you're unfamiliar with these terms, they're two common training mistakes that can have serious consequences for your performance.
We're going to discuss how to avoid Ship Squat and shallow water effects, and give you tips on how to train safely and efficiently. By the end of this video, you'll know everything you need to avoid these mistakes and perform at your best in the gym!
In this video, we'll discuss Ship Squat & Shallow Water Effects and how to avoid them.
If you're a beginnertraining in water, you need to be aware of Ship Squat & Shallow Water Effects. This video will discuss the risks and how to avoid them. By the end of this video, you'll be ready to train safely in any water environment!
If you're new to swimming in shallow water, then you might be experiencing Ship Squat and Shallow Water Effects. In this video, we'll show you how to avoid them and get started swimming in shallow water safely!
Swimming in shallow water is a great way to get your exercise, but you need to be careful not to experience Ship Squat and Shallow Water Effects. In this video, we'll show you how to avoid them and get started swimming in shallow water safely!