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Short Holiday Yoga Break Class - 20 Min - Five Parks Yoga 

Five Parks Yoga w/ Erin Sampson
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21 окт 2024

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Комментарии : 68   
@FiveParksYoga
@FiveParksYoga 5 лет назад
Happy Holidays Everyone! Wanted to send you a short 20-minute yoga gift if you are in the midst of holiday planning, visiting and cleaning. Take a quick break today and enjoy this short yet complete holiday break class! Enjoy :)
@michelleshealinghome
@michelleshealinghome 2 года назад
I just revisited this class, what a treat! I hope you're doing well. I look forward to your return to RU-vid. Best of luck with your knee surgery and Happy New Year!
@theresaarcarola3910
@theresaarcarola3910 4 года назад
Love this short & well balanced class. Love the view !!!
@ingridamurauskiene5945
@ingridamurauskiene5945 3 года назад
Thank you so much Erin 💗 Namaste 🙏
@yogadork3943
@yogadork3943 4 года назад
Thankyou.Practiced this after work today and it made a real difference.x
@kimberlyneater4866
@kimberlyneater4866 4 года назад
I loved this short practice. Beautiful waves as well. I really appreciate all you classes and dedication.
@FiveParksYoga
@FiveParksYoga 4 года назад
Thank you so much! I'm glad you liked this video and enjoy my channel!
@elpithalemos3383
@elpithalemos3383 3 года назад
Thank you Erin, another great class, sadly not on the sand like you but in my kitchen 😂😂😂, I still I loved it 😀😀
@jeanwright8687
@jeanwright8687 Год назад
❤ I played at .75 speed for a slightly longer stretch. Love the acoustic guitar at the end. Namaste.
@shannondean7532
@shannondean7532 4 года назад
Erin, what a welcome respite after days of travel, sleeping on crappy guest beds, family chaos, and over eating and drinking! Thank you so much, from the bottom of my heart.
@tiffanycarr1967
@tiffanycarr1967 5 лет назад
perfect evening wind down. many thanks!!
@FiveParksYoga
@FiveParksYoga 5 лет назад
You're very welcome! I'm so glad it helped with your evening wind down!
@kataaaa93
@kataaaa93 3 года назад
Thank you Erin! 🙏
@alliecravulz
@alliecravulz 5 лет назад
great class, thank you Erin!
@christophernewman8556
@christophernewman8556 5 лет назад
Great idea and appreciated. Thanks Erin happy holidays. ❤️🎅🕎❄️🎄🕉️❤️🌎
@brendalongacre487
@brendalongacre487 5 лет назад
Establishing new routines and facing new stresses this holiday season; thank you for this short and sweet class.
@bubblewrappd
@bubblewrappd 3 года назад
This was so much fun and a bit of a workout. I attempted a headstand for the first time and ended up upside down on my couch laughing 😂🤣 it was great!! 😂
@bubblewrappd
@bubblewrappd 2 года назад
Just realized I posted this under the wrong video 🤣 it was another one of yours with a headstand. Oops 🤦‍♀️😅
@clou7329
@clou7329 5 лет назад
Just what I needed !
@cariannestone8690
@cariannestone8690 5 лет назад
Perfect mind body soul reboot! Wish I was there, but grateful that you share! Namaste
@ShraddaNiche
@ShraddaNiche 5 лет назад
Perfect timing. i did not know i was feeling stress,until now.
@bridgetslavin5921
@bridgetslavin5921 5 лет назад
Thanks for this lovely practice Erin!
@dunnoland
@dunnoland 5 лет назад
Happy and energetic start !
@loubruno797
@loubruno797 5 лет назад
Erin that was fabulous. Just what I need to help me over my holiday slow down.
@secondcousincurly
@secondcousincurly 5 лет назад
It's Christmas morning in Massachusetts. This practice was just what I needed to start the day--a lovely gift! Thank you!
@karenbeattie8560
@karenbeattie8560 5 лет назад
Thank you Erin! I escaped 20 minutes before bedtime routine and it's left me calm and stretched. I probably need to do your wind down one after 😆 Love your videos, content and style, I recommend them to all my friends.
@Recifeazul
@Recifeazul 5 лет назад
What a beautiful class Erin! Thank you so much, as always ❤️🙏🏻
@tanyarozumna5381
@tanyarozumna5381 Год назад
Healing ❤
@nancescott4917
@nancescott4917 5 лет назад
Thank you! Happy Holidays!
@Antuquita1
@Antuquita1 5 лет назад
Thank you!!!!!. I really needed something like that for today.
@marjoryleposky4328
@marjoryleposky4328 3 года назад
Thank you!! :)
@hidr4g0nsp1r1t
@hidr4g0nsp1r1t 5 лет назад
happy holidays and thank you
@ducksnaps
@ducksnaps 5 лет назад
Such a lovely practice! Quality time for the body and the soul. Thank you, Erin!
@jtansey1028
@jtansey1028 5 лет назад
sweet flow. thank you Erin. Namaste
@dianalewandowski7421
@dianalewandowski7421 5 лет назад
Erin, I love these shorter workouts! They cover everything and I feel great and energized when I'm done. Been working out with you for years now. Thank you for your hard work!❤❤❤
@cookwithus2day230
@cookwithus2day230 5 лет назад
Wonderful workout! Merry Christmas and a very Happy New Year!
@arubasagar6571
@arubasagar6571 5 лет назад
This is going to be one of my favourite yoga class. Thank you so much Erin🤗
@patriciacampbell5193
@patriciacampbell5193 5 лет назад
A lovely break Erin ❤️ Happy holidays to you and your family 💋
@SongsOfEdenMusic
@SongsOfEdenMusic 5 лет назад
What a lovely video. And the environment is just stunning 🙏🏼
@bethanybauk
@bethanybauk 5 лет назад
Thank you for this gift! Happy holidays! 🎄
@jessicalee548
@jessicalee548 5 лет назад
loved this flow... just what my sore body needed. :)
@katherinemeara942
@katherinemeara942 5 лет назад
What a great video. One of my favorites from u
@19Konnie
@19Konnie 5 лет назад
I really enjoyed this session. It was very opening, slow flowing and "short." Thanks Erin.
@marlenemunkhallingmikkelse7562
Just what I needed ❤️
@stephaniechouinard8985
@stephaniechouinard8985 5 лет назад
Just wath I needed!
@margitszanto4534
@margitszanto4534 5 лет назад
Thank you for this amazingly relaxing routine. :) I'm home with a small child, she's finally sleeping, it's 23:30 and this short but sweet yoga session helped me release all the tension i've been holding in. :) Gonna revisit this video later! :)
@mamamiagaming6925
@mamamiagaming6925 5 лет назад
Thank you so much! Happy holidays Erin!
@sandraemery5618
@sandraemery5618 5 лет назад
Thank you so much for this very sweet short practice that is wonderful after my quick jog after work. I really enjoy it when I’m short on time which is a lot! Thanks for all your hard work. I really appreciate the benefits from it!!
@jodekoek1167
@jodekoek1167 5 лет назад
It's been a while since I last followed your vids. Kindda missed it. This was nice, getting into it again. Short and sweet, thank you... merry xmas Erin!
@joannepuglia8050
@joannepuglia8050 5 лет назад
Love this !
@YogaWithBird
@YogaWithBird 5 лет назад
Just finished wrapping gifts after a long day, this was perfect. The ocean in the back was so nice and relaxing to follow along with too❤️ thanks for another beautiful practice.
@kelseyfatland8012
@kelseyfatland8012 5 лет назад
My new favorite class! 🙂good variety of new poses and flow. Thanks!
@BradNeuberg
@BradNeuberg 5 лет назад
That was great! Thanks!
@barbarasantos7642
@barbarasantos7642 5 лет назад
Have a nice 2019!!!
@samanthamcnamara2387
@samanthamcnamara2387 5 лет назад
I loved this practice - just what I'm going to need on my forthcoming long journey. Thank you and happy holidays Erin. Namaste.
5 лет назад
perfect for January 1. 2019 along with your deep stretch flow class. Amazing time on the mat, perfect to start the new year :)
@melanderson1550
@melanderson1550 4 года назад
Wow nice
@MavraMou
@MavraMou 4 года назад
Here on Canadian Thanksgiving 2020 🤗
@victoriafearon7010
@victoriafearon7010 5 лет назад
Perfect start to the day, thank you Erin, have a wonderful 2019 💫
@TimberlakeYoga
@TimberlakeYoga 5 лет назад
As always, a wonderful practice. Thank you for sharing! Happy Holidays to you and your family, Erin! Love from snowy Canada😍
@FernandaGutz22
@FernandaGutz22 5 лет назад
Hi beautiful Erin, I am in love with you and your wonderful work.... THANK YOU SOOOOO VERY MUCH!!! I have Anxiety/ Depression Disorder and yoga has been a miracle in my life! In the past I couldn't even breath correctly... SInce I found you, I practice mostly every day, your classes are exciting, challenging, amazing and almost perfect ( It would be if I were physically there LOL) . I am very grateful and blessed to learn from you. You are a marvelous instructor, impeccable I would say
@kblaine123
@kblaine123 5 лет назад
Best of luck on your journey.....you have found a fabulous gift named Erin.
@katherinemeara942
@katherinemeara942 5 лет назад
I'm also here due to my recent diagnosis of panic disorder. Thank you for commenting. It really helps me realize I'm not alone.
@FernandaGutz22
@FernandaGutz22 5 лет назад
Thank you !!! Same to you
@FernandaGutz22
@FernandaGutz22 5 лет назад
You are never alone
@carolannperry1009
@carolannperry1009 5 лет назад
Thank you so much Erin! That was PERFECT!! Merry Christmas~!!!!
@kimberlyortega6578
@kimberlyortega6578 4 года назад
I’m currently in Tamarindo. Do you have recommendations for food? Any yoga classes in town?
@FiveParksYoga
@FiveParksYoga 4 года назад
Hi Kimberly! Check Mermaids & Sailors for Yoga and here is a list of all of our favorite places to eat in Tama. Enjoy! 10feettraveling.com/guide-to-tamarindo/dining-in-tamarindo/
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