Studies show that just 20 minutes of play, can be as effective as meditation! Wellness Inside Out Co-Host Dr. Jennifer Mullan shares how playtime can improve your mental health and creativity.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
3 мар 2024
