Should Christians Meditate Regularly? 

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Is meditation biblical? Absolutely! This video explores the "when, what, and how" of Christian meditation, using scripture as our guide.
Key points:
* Meditation is explicitly mentioned in the Bible (Joshua 1:8).
* The subconscious mind ("heart" in scripture) shapes our behavior.
* Guard your mind with God's truth through meditation.
* Christian meditation involves "formational reading" of scripture.
* Curiosity and expectancy are essential for receiving revelation.
* Fill your mind with God's word, not by emptying it like Eastern meditation.
* Meditation leads to obedience and a transformed life (Joshua 1:8).
* Philippians 4:8-9 offers a practical tip for busy Christians: Focus on what is true, honorable, right, pure, lovely, admirable, etc.
Next Steps:
* Learn practical tips for formational reading in the next episode!
* Subscribe for more episodes on Christian living!
Scriptures Referenced:
* Luke 6:45
* Matthew 12:34
* Matthew 22:37
* Deuteronomy 6:5
* Joshua 1:8
* Philippians 4:8-9
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