This is part 2 of the interview with Sun Han who is living a new life after getting to know STILES Diet through Aelee. After being in Home Meal Class Ep.15, I wanted to hear more about her story so I requested an interview. From last year October to the time of the interview, she lost 14kg. Her body and mind got much healthier. From the review of Camino de Santiago she went to after quitting her work, and the message she wants to send to middle-aged people, such precious stories were included.
โฐ Timetable
00:00 Intro
03:23 Diet success secret analysis
09:05 What happened after the resignation
14:50 Change in the heart after the pilgrimage
18:26 Started cooking
21:55 Review of Camino de Santiago
28:40 Healthy diet mindset
31:36 To youths
43:13 To middle-aged people
44:50 To viewers
๐ What Gyum Choi, who is (becoming) the Michael Jordan of the diet scene is making
You can check them all in this link ๐bit.ly/GyumBIO
โ Diet practice guidebook 'STILES Diet Guidebook 2.0' (currently available for free download)
โก 12-week life habit planner 'STILES Diet Planner'
โข Kyobo Bookstore's #1 book in the health section 'Diet Science 2022'
โฃ 'Diet Science Class' diet course recognized even by doctors
โค โZero Tortillaโ a no-flour coconut tortilla that will free you from diet meal plans
โฅ Bluelight blocking glasses 'Blacha' that would change your sleep and day just by wearing it
#CaminoDeSantiago #IntermittentFasting #MenopauseDiet
7 ะฐะฒะณ 2024
