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Should I Wear Wrist Wraps to Bench?  

Juggernaut Training Systems
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Are wrist wraps in the bench like a belt in the Squat or Deadlift? Have a question for us? Ask in the comments
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5 окт 2024

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Комментарии : 27   
@Luke-mm4fy
@Luke-mm4fy 3 года назад
What I really learnt from this video: Get a boob job if you want to reduce your bench ROM drastically
@kevinflores3141
@kevinflores3141 2 года назад
Lol like a board press
@sushantgurung8584
@sushantgurung8584 2 года назад
Lol
@TheSupart91
@TheSupart91 2 года назад
😂😂😂
@DnyAln
@DnyAln Год назад
No range of motion
@89kilemal
@89kilemal Год назад
Wouldn't this hurt if she fails lol
@dexvt1862
@dexvt1862 2 года назад
Should i get breast implants to reduce bench ROM?
@commonman6677
@commonman6677 Год назад
Lols😂
@382u3uuej
@382u3uuej 2 года назад
I used to have wrist pain after benching and I do sets of around 12 to 8,after getting wrist wraps I have had zero issues.
@carlvoznesensky1042
@carlvoznesensky1042 2 года назад
Thats great currently experiencing wrist pain, just wondering do you use the flexible or stiff wrist wraps
@382u3uuej
@382u3uuej 2 года назад
@@carlvoznesensky1042 The flexible kind.
@whiteape55
@whiteape55 Год назад
Lmao rom on the chick benching to her implants
@floydparker7772
@floydparker7772 3 года назад
C.W. Smith, my favorite “wrap” artist!
@tomevans9192
@tomevans9192 3 года назад
My chest is weak enough that I don’t need to worry about wrist strength. Asking this question is goals
@schofrenzy3444
@schofrenzy3444 2 года назад
Every time lol
@berserker_2886
@berserker_2886 Год назад
I have a tfcc tear so wear one on my right hand all the time
@byronboyer6887
@byronboyer6887 3 года назад
When you take the bar out they should be on
@SleezyCOD
@SleezyCOD 2 года назад
Wrapped too low on forearm, not optimal
@professorbland
@professorbland 9 месяцев назад
pro bench press competitor gets triple G breast implants and beats everyone, moving the bar one inch.
@denizural5390
@denizural5390 3 года назад
I used to bench without the wrist wraps but after a wrist injury I need to use them. Fortunately, my wrist is fine now but I still use them when the weight gets relatively heavy like Chad says.
@MasonDallaslifts
@MasonDallaslifts 9 месяцев назад
Perky
@PMulcahy42
@PMulcahy42 Год назад
My question is, when do I not look like a pussy wearing wrist wraps. My bench is 190 lbs rn. Do I wait until I can get 225? Edit: Yes, this does matter. I go to a hardcore gym and everyone around me is on juice. I do not go to a gay planet fitness or commercial gym
@locolorenz
@locolorenz Год назад
Don't do it you'll look gay and everyone will laugh at you
@antoniorodriguez162
@antoniorodriguez162 6 месяцев назад
Going to a gym where most people are in the juice is not a flex. That’s more gay than anything
@coachrahulchauhan3525
@coachrahulchauhan3525 3 года назад
I started wearing straps during bench . Because bar war hurting me palms ,
@hunchofmateus2422
@hunchofmateus2422 3 года назад
Wrist wraps used to hurt my wrist cuz they made me weak.
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