Тёмный

SHOW TIME | My First Fitness Model Competition Since Covid  

The English & Polish Couple
Подписаться 2,9 тыс.
Просмотров 297
50% 1

My First Fitness Model Competition Since Covid - now at the age of 44 years have I still got what it takes to get on stage and walk away with a Trophy? Lets see....
I'm no stranger to stripping off and flexing those Biceps, but this it has been a few years since I competed, and now I'm closer to 45 which is more challenging - so do I still have what it takes?
In March this year (2022) I decided I wanted to compete again to prove to myself, and my RU-vid followers, that I still have the drive and motivation to push myself to the limit and get my body fat down to zubzero figures to be good enough for stage.
My journey began on March 7th (one day before my 44th birthday) and the show was set for October 9th. That gave me 8 months to prepare, which isn't long considered I was weighing 93kg and needed to be around 80kg (see my previous video's where I documented my weight loss)
It was a long hard journey of dieting, training, cardio - steps steps and more steps, as well as working full time for the NHS as a weight loss consultant, and being a full time Dad - so no excuses. Many days in the gym 5am!
However the results were worth it because I manged to take 2nd place in the Ultimate Male Model 35+ catagory earning me a place in the British Final later this month 29th October! Which proves ANYTHING is possible when you put your mind to it
#inspiration #fitnessmotivation #bodybuilding #bodytransformation #weightlossjourney #weightloss #howtoloseweight

Развлечения

Опубликовано:

 

15 окт 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 8   
@corkey2077
@corkey2077 Год назад
Congratulations, a massive achievement, good luck in the finals
@harryandnatalia
@harryandnatalia Год назад
Cheers mate much appreciated 👍🏻 another 2 weeks of dieting to see if I can come in any learner 😁💪🏼💪🏼
@Sharpy011
@Sharpy011 Год назад
Well done mate! Hope you smash the finals lad.
@harryandnatalia
@harryandnatalia Год назад
Much appreciated mate. Its at the same place we competed York University 😊🙏🏻💪🏼💪🏼
@kellymartinhouston2175
@kellymartinhouston2175 Год назад
Hey harry how do you get fitness back if being sick?. I recently became unwell back in June after being at a festival and I think it's all down to my part life style, eating junk, sugary drinks, caffeine and bad mental health. They think I have had a problem in my body going on for the last few years and now it's come to a head where they first thought I had a bad reaction to drinking at the festival or if I had taken drugs, then I was told I had long Covid and recently I was told it's gastritis I have. I was on gastritis tablets and an inhaler but the last few days have been able to go without it and my energy was fine but had a bad day yesterday where I was extremely tired, no energy and feeling weak. For a few weeks for a month or two I was in great for then had a weekend last week where I felt weak and dizzy for 3 days and my stomach was sore too. I was able to do light exercise and go for walks. But yesterday it nearly killed me. I'd love to get my energy and we'll ness back to be able to do my exercises and get back into weight lifting again and kickboxing
@harryandnatalia
@harryandnatalia Год назад
Hello mate. Thanks for your question regarding your health. Obviously it would be impossible to diagnos what is wrong with you just from the information you have given me. I would strongly urge you to seek medical advice and maybe see a dietician regarding the stomach pains because it could be some sort of food tolerance? And regarding your energy levels remember to be consistent with training and diet. Maybe reduce your carbs a little to reduce insulin resistance (too high sugars can cause this) making you feel sluggish etc... Hope this helps mate 🙏🏻
@harryandnatalia
@harryandnatalia Год назад
I called you mate my apologies Kelly 🙈🥰
@kellymartinhouston2175
@kellymartinhouston2175 Год назад
Haha no worries. Thanks
Далее
The Secret Training of North Korea
12:23
Просмотров 65 тыс.
Копия iPhone с WildBerries
01:00
Просмотров 197 тыс.
Wait for it 😇
00:45
Просмотров 9 млн
TEMU | CAMPING & TECH GEAR UNBOXING
9:45
Просмотров 4,6 тыс.