This is great. Thanks. I experienced both this morning. I’m growing awareness of my auto response system. And now I can compassionately bring stability to my nervous system.
I don’t know if you’re interested, but a “warning signs you might get before a meltdown or shutdown” video would be very helpful. Being able to catch them early gives you so much more control
they need to understand, you can't help it when you are autistic. Maybe give them some articles to check out on autism so they can be more understanding. It's not easy but sometimes we just have to educate the ones we love.
