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SILLY Mistakes 71% of Runners Make (Plus the SIMPLE fix) 

Coach Parry
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We want to help you become a better runner by learning from the mistakes we see so many runners make. Today we'll share 7 things so many runners do that wreck their running.
When you're ready, we love to help you improve your running:
Grab your seat in our upcoming Faster Beyond 50 Masterclass: coachparry.com/erv5-Faster-Be...
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#running #RunningCoach #marathontraining

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14 янв 2024

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Комментарии : 46   
@CoachParry
@CoachParry 4 месяца назад
Are you team pineapple or team no pineapple?🍍 or 🚫🍍?
@smorris775
@smorris775 4 месяца назад
No pineapple!
@morrisg5060
@morrisg5060 4 месяца назад
Pineapple all the way for life!!!
@tbonemurray2651
@tbonemurray2651 4 месяца назад
🍍🍍Go team pineapple!🍍🍍
@GrooveyBobby
@GrooveyBobby 4 месяца назад
As a vegetarian-Yummmm pineapple 🍍
@MeetMasterArtist
@MeetMasterArtist 4 месяца назад
Pineapple team 💯 🤤
@Chrisblottphoto
@Chrisblottphoto 4 месяца назад
Always talking about race day. I run but have never raced and have no plans to. I run because I love it. Always banging on about races fosters the very mistakes you spend so much time telling people to avoid, over training, running too fast, comparing yourself to others or a younger you etc. Today’s run is the only one that matters. In my opinion. Still I love your videos and you seem like a good bunch. All the best.
@ashrafmohammed4501
@ashrafmohammed4501 4 месяца назад
You actually have to run on the same side coming back, else you going to get the same camber coming back if you come back the other side of the road.
@smozone
@smozone 4 месяца назад
Just learned the shoe lesson the hard way. Have been a Saucony loyalist for decades. Changed model a year plus ago and loved the push off feel I got from them. Been in the Coach Parry FBF program doing a slow, easy build up plan. Over time my feet were hurting all the time. I attributed it to age, daily non-trainer shoes etc. My PT suggested it was early stage plantar fasciitis. Had been curious about Hokas and got a pair for Christmas. Loved the plush feel. To my surprise, a few weeks later, the foot pain was gone. As for pineapples, being half Italian, never! 😊
@smorris775
@smorris775 4 месяца назад
Hawaiian pizza was invented in Canada! British food gets a bad press! 😅
@CoachParry
@CoachParry 4 месяца назад
Shots fired at 🇨🇦 🤣🤣🤣
@annewright3486
@annewright3486 4 месяца назад
That start at the beginning-so relatable! 😂
@tbonemurray2651
@tbonemurray2651 4 месяца назад
I have difficulties accepting the logic in safety standards or precautions for running, facing oncoming traffic….but I’ll agree with you there and now. However I will certainly not dismay the truth! Pineapple does belong on pizza and is often accompanied by a savory partner in the form of crispy bacon or thick sliced ham, and it’s the amalgamated flavors of the two which simply makes the argument the it is clearly too controversial to not be…delicious. With out one or the other is a losing battle.
@Kelly_Ben
@Kelly_Ben 4 месяца назад
Sooo, I have lots of knives but use my bread knife for all sorts of tasks... and I like Hawaiian pizza. I'm destined to be a slow runner forever! 😂 Downloading your strength program now!
@L00PYDRAG0N
@L00PYDRAG0N 4 месяца назад
I'm running a half marathon this morning, I ate a nice ham and pineapple pizza last night.🤣. Great video's everyone 🙏
@Thezuule1
@Thezuule1 4 месяца назад
I'm lucky that on Strava I see people of all ages, heights, and genders running faster, slower, shorter, longer, harder, etc. It allows me to feel a lot more comfortable about where I'm at. Ultimately I'm just out here having fun anyway. It isn't about races or setting PRs, it's just about getting outside and enjoying some time to myself after work. Although I do improve I would still be out here even if I didn't because I just enjoy doing this.
@morrisg5060
@morrisg5060 4 месяца назад
That's how it should be 🙂!
@filiplerch8900
@filiplerch8900 4 месяца назад
Everywhere in the world they put pineapple on a pizza. 🍍
@ian9552
@ian9552 4 месяца назад
Don't diss the pineapple 😅
@simonrunc8067
@simonrunc8067 4 месяца назад
Hey, I love my pineapple 🍍 on pizza. I'm from the UK😅
@marcusohlsson3130
@marcusohlsson3130 4 месяца назад
You're a man of refined taste!
@tbonemurray2651
@tbonemurray2651 4 месяца назад
Have you considered more freedom in your diet? 🇺🇸
@joshuawentzel5982
@joshuawentzel5982 27 дней назад
Tell Oliver to start slow and finish strong
@qigong1001
@qigong1001 4 месяца назад
I'd love to know how many miles coach parry ran/week which induced the iron deficiency. It's a tricky one for runners as the inflammation (from running) can hinder iron absorption from the intestine so pills won't work well, need infusions from what I understand. How was it managed for you? (Understanding this isn't for general medical advice, but just curious).
@CoachParry
@CoachParry 4 месяца назад
Great question! We actually did a whole video on it that you might find interesting: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZECA8v582BU.html
@rondawson7577
@rondawson7577 4 месяца назад
I was vegan for several years and bought into the vegan lifestyle. I was also constantly injured. When I went back to drinking cows milk, eating beef, and even going keto for a while, it helped tremendously. I’m 61. I’ll be running my 6th Boston this year. I’ll have a greasy hamburger the day before…. 👍🏻
@billa8083
@billa8083 3 месяца назад
Consider researching lactoferrin for better iron absorption. Take it along with vitamin C.
@chuckschreiber2365
@chuckschreiber2365 4 месяца назад
I like to do 10x400m intervals every once in awhile, and I also like pineapple and ham on a pizza about as frequently.
@AnimusPrime87
@AnimusPrime87 Месяц назад
just here to see how derailed the comments got about a mention of Hawaiian pizza.
@joemoya9743
@joemoya9743 4 месяца назад
Who puts pineapple on pizza? People with a flare for combinations that tickle the taste buds. :)
@Numbers4008
@Numbers4008 4 месяца назад
Pineapple pizza- 👍 Banana pizza - thumbs down 🤢 😂😂
@robintaylor1466
@robintaylor1466 3 месяца назад
No one 'WINS' at parkrun, you may have come first..it's not a race,common mistake.😂
@waiata216
@waiata216 3 месяца назад
Silly mistakes 71.593% of runners make 😊
@DavidTremblay
@DavidTremblay 4 месяца назад
I saw kiwis on a pizza once
@dangalbraith6187
@dangalbraith6187 2 месяца назад
No pineapple, no pizza
@andrewworrall4302
@andrewworrall4302 4 месяца назад
Spongebob lives in a pineapple under the sea, so it can go on Pizza
@CoachParry
@CoachParry 4 месяца назад
But have you seen him run a marathon? 🤣
@andrewworrall4302
@andrewworrall4302 4 месяца назад
@@CoachParry well have you ever coached someone to run an under the sea Marathon? 😁
@CoachParry
@CoachParry 4 месяца назад
@@andrewworrall4302 Aye, Aye, Captain!
@andrewworrall4302
@andrewworrall4302 4 месяца назад
@@CoachParry 🤣🙌🏼
@andrewturner5706
@andrewturner5706 5 дней назад
Contradictions all the time and such a condescending delivery. Typical of most online coaches I am afraid.
@spencific
@spencific 4 месяца назад
Pineapple on pizza rules. Unsubscribed.
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