Silvija Tomcik dancing 5Rhythms wave (Official) 

This is official 5Rhythms® video of Silvija Tomčik, certified and accredited 5Rhythms® teacher. Silvija’s workshops schedule you can find at www.plesritmova.net
5Rhythms® by Gabrielle Roth
5Rhythms® is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection and community.
FLOWING
“In the rhythm of the body we can trace our holiness, roots that go all the way back to zero, where all identity dissolves into an eternal flow of energy.”
STACCATO
“Dance is the fastest, most direct route to the truth - not some big truth that belongs to everybody, but the get down and personal kind, the what’s-happening-in-me-right-now kind of truth.”
CHAOS
“We dance to shed skins, tear off masks, crack molds, and experience the breakdown - the shattering of borders between body, heart and mind, between genders and generations, between nations and nomads.”
LYRICAL
“Our soul, our true self, is the most mysterious essential, and magical dimension of our being.”
STILLNESS
“‎We dance to fall in love with the spirit in all things.”
Quotations by Gabrielle Roth (1941-2012), creator and founder of 5Rhythms®.
Gabrielle turned thousands of people across the globe on to the inner, healing rhythms of their dancing souls, the creative brilliance of their innate originality and the unexpected daring to express themselves. Through her movement philosophy, the 5Rhythms®, Gabrielle and her hundreds of certified teachers worldwide have helped people of all ages discover that when you put the psyche in motion, it heals itself.
( Taken from 5Rhythms Global at www.5Rhythms.com )
Music from the Gabrielle Roth & The Mirrors: Tribe album, used in this video is courtesy of Raven Recording®, used with special permission.
Thanks to Robert Ansell, Raven Recording®
Thanks to Zagrebački plesni centar (Zagreb Dance Center) for using their dance space.
® 5Rhythms and Raven Recording are registered with the U.S. Patent and Trademark Office