Join Kristy, Taylor, and Makayla as they take on the challenge of making 10 freezer meals in only 30 minutes using the tools on the Freezer Fit website!
Check Out Freezer Fit (affiliate link): freezerfit.com/roots-up/
Tools Used (affiliate links):
-Reusable Gallon Freezer Bags: amzn.to/48geC4N
-Bag Stands: amzn.to/3RFXCQ3
-Printable Labels: amzn.to/48dIm2g
Ingredient Lists:
Instant Pot Easy Lasagna:
-1 lb 93% lean ground beef
-1 yellow onion diced
-1 jar (24oz per jar) marinara
-2 tsp Italian seasoning
-1 1/2 tsp salt
-1/2 tsp black pepper
-1 tsp onion powder
-1 1/2 tsp garlic powder
-2 tsp sugar
-4 cup dry Mafalda pasta (may substitute rotini) (not added until day of cooking)
-2 cup water (added on day of cooking)
-1 cup part-skim ricotta cheese (added on the day of cooking)
-1 cup shredded mozzarella cheese (added on day of cooking)
Ginger Garlic Chicken:
-2 lb boneless skinless chicken breasts
-1 tbsp ginger paste
-2 tbsp minced garlic or 5 large cloves minced
-1/4 cup apple juice
-1/4 cup coconut aminos
Lemon Dijon Chicken and Asparagus:
-2 lb boneless skinless chicken breasts cut into strips
-20 oz asparagus trimmed
-1 lemon juiced
-1 shallot chopped
-1/4 cup Dijon mustard
-1 tbsp honey
-2 tbsp extra virgin olive oil
-1 tsp ground coriander
-1 1/2 tsp salt
-1 1/2 tsp black pepper
Chicken Pizza Bake:
-1 1/2 lb boneless skinless chicken breasts
-12 oz marinara sauce
-2 oz pepperoni about 20 slices
-1 green bell pepper sliced
-1/2 red onion sliced
-1/4 tsp salt more if needed
-1/4 tsp black pepper more if needed
-1 cup shredded mozzarella cheese (added on day of cooking)
Sheet Pan Garlic Butter Shrimp:
-2 lb uncooked shrimp - shell on or off
-3 asparagus bunches, trimmed & cut into thirds
-2 lemon sliced
-2 tbsp minced garlic
-1/2 cup salted butter melted
-1 tsp salt
-1 tsp black pepper
Homestyle Roast Beef Melts:
-3 lb beef chuck roast
-3 tbsp butter
-2 cup beef broth
-1 fresh rosemary minced
-1 jar (16 oz per jar) pepperoncini undrained
-1 yellow onion sliced
-6 slices provolone cheese (added on day of cooking) more if desired
-6 deli rolls (added on the day of cooking) roasted
Breakfast Tater Tot Casserole:
-1 bag (30 oz per bag) frozen tater tots
-12 eggs
-2 cup shredded cheddar cheese
-12 oz turkey or pork breakfast sausage cooked
-1/4 cup green onions sliced
-1/2 tsp garlic powder
-1/2 tsp salt
-1/4 tsp black pepper
Mongolian Beef:
-1 1/2 lb flank steak cut into strips
-1/2 tsp freshly grated ginger
-4 garlic cloves
-1/2 cup reduced sodium soy sauce
-1/4 cup water
-1/2 cup brown sugar
-1/4 cup shredded carrot
-1/3 cup cornstarch (added on day of cooking)
-2 green onions (added on day of cooking)
Enchilada Chicken:
-2 lb boneless skinless chicken breasts or boneless skinless chicken thighs
-2 yellow onion thinly sliced
-1 can (29 oz per can) tomato sauce
-1 tsp kosher salt
-2 tsp ground cumin
-1 tsp chili powder
-1 tsp garlic powder
-1 lime (added on day of cooking) juiced
Air Fryer Hawaiian Sheet Pan Dinner:
-1 1/2 lb boneless skinless chicken breasts sliced
-1 red bell pepper sliced
-1 yellow bell pepper sliced (or green bell pepper)
-1 red onion sliced
-1 can (20 oz per can) pineapple chunks drained
-1/2 cup bbq sauce
-1 tbsp minced garlic
-1/4 tsp salt
-1/2 tsp black pepper
-1/2 cup BBQ sauce (added on day of cooking) optional
Some of our favorite companies:
-Butcher Box: bit.ly/497M8dK
-FreezerFit (Free Freezer Meal Class!): bit.ly/4aa0BXY
-Azure Standard: bit.ly/4arkJUX
-SeedTime Gardening App (Get $5 in Free Seeds!): bit.ly/43z0C4X
-SouperCubes: bit.ly/43z0C4X
Links are affiliate links, but we will only recommend items we love and use with no extra cost to you, and it helps support the channel! Thank you for your support!
Drop Us A Line:
PO Box 13
Stonewall, OK 74871
Timestamps:
3:10 Instant Pot Easy Lasagna
5:38 Ginger Garlic Chicken
6:59 Lemon Dijon Chicken and Asparagus
8:30 Chicken Pizza Bake
10:08 Sheet Garlic Butter Shrimp
11:33 Homestyle Roast Beef Melts
12:56 Breakfast Tater Tot Casserole
14:49 Mongolian Beef
15:51 Enchilada Chicken
16:57 Air Fryer Hawaiian Sheet Pan Dinner
Music:
-Higher Love by Daniel Gunnarsson courtesy of Epidemic Sound
-Enough to Get By by Daniel Gunnarsson courtesy of Epidemic Sound
-For Some Time by Daniel Gunnarsson courtesy of Epidemic Sound
#freezermeals #freezermeals101 #batchcooking @getfreezerfit
3 июл 2024
