Sitting exercises for weight loss # Those unable to do standing exercises # ಕುಳಿತು ಮಾಡುವ ವ್ಯಾಯಾಮಗಳು. 

Sitting exercises who are anable to do standing exercises.....Mainly for above 50years. I set all these exercises for myself and found very useful for me. So I recorded all these exercises, that can help others. and keep them healthy...
Please like, share and subscribe my channel and support me..🙏
*********************
#cooking
#singing
#drawing
#painting
#health tips
#kitchen tips
#travelling
#food
#weightloss tips
#crafts
#entertainment's
etc.

Видеоклипы