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SIX hidden vegetables, but you’d never know it 🤯  

Carleigh Bodrug
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You won't believe this delicious vegan pasta sauce recipe contains six hidden vegetables. It's an easy to make recipe that is also dairy free, plant-based, gluten free and relatively low effort. You can find the full step by step recipe here:
plantyou.com/h...
#recipe #vegan #pasta #easyrecipe #plantbased #cooking #cookingchannel

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29 сен 2024

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Комментарии : 928   
@Mypuddleiscranky
@Mypuddleiscranky Год назад
As an adult who’s still trapped in a child eating habit… 😂 i really need to try this!! Sneaky veggies are brilliant !
@michellekelly5522
@michellekelly5522 Год назад
It works. I do this to get my kids to eat veggies haha
@Nolaa813
@Nolaa813 Год назад
Butternut squash and red peppers are a favorite at our house, you can hardly taste the squash:)
@iniquous
@iniquous Год назад
borderline pathetic.
@sensei_ohio
@sensei_ohio Год назад
Poor child tho
@桜_秋ちゃん
@桜_秋ちゃん Год назад
​@@sensei_ohiowhy?If it's delicious who gives a fu-. Vegetables are NECESSARY,they are HELATHY,they are DELICIOUS,and they are GREAT.
@madhuribardia5300
@madhuribardia5300 Год назад
U rock .....keep going
@sandracarli1110
@sandracarli1110 2 месяца назад
I tried it and it is delicious ❤
@KaliN521
@KaliN521 Год назад
Does this get rid of most of the veggies benefits?
@Cnm4200
@Cnm4200 Год назад
Salt pepper herbs de Provence Italian seasoning creole Cajun anything???
@katieeee.13
@katieeee.13 Год назад
POV: you don’t like any of the vegetables except the garlic POV: it’s not a POV
@YusayrahFlowers
@YusayrahFlowers Год назад
Can u make chicken pasta?
@leoaxitorishan7685
@leoaxitorishan7685 Год назад
6 hidden vegetables? Oi, that's a lot. Try my 1 ingredient sauce, puts pasta sauce.
@shailt310
@shailt310 Год назад
Is roasting the same as baking? I am a novice here
@infinity1633
@infinity1633 Год назад
Ive seen this from this ytber call letsKWOOK. Although he put lemon juice in there too.
@PrismosComputer
@PrismosComputer Год назад
I thought it was slime for a hot second 💀
@cookiethebeagle7267
@cookiethebeagle7267 Год назад
Thought that’s was pumpkin sauce 😢
@maryammalik4570
@maryammalik4570 Год назад
You won't believe that is pasta sauce has six hidden vegetables and one fruit 🍅🍅
@pavlinarichtarova2353
@pavlinarichtarova2353 Год назад
6 hidden vegetables? Try my 7 hidden vegetables recipe instead
@oopieboopiedummy2435
@oopieboopiedummy2435 Год назад
7 hidden vegetables? Try my.. 8 hidden vegetables instead.
@TheGenghisKhan
@TheGenghisKhan Год назад
@@oopieboopiedummy2435 8 hidden vegetables? Try my 0 hidden vegetables recipe instead.
@user-yh1wj3lu3x
@user-yh1wj3lu3x Год назад
what was his name? 😭
@silverbutterfly.
@silverbutterfly. Год назад
I read this exactly in his voice help😭
@nightwolf1416
@nightwolf1416 Год назад
​​@@oopieboopiedummy2435 8 hidden vegetables? Try my 9 hidden vegetables instead.
@denaethomas2205
@denaethomas2205 Год назад
Bro after she said 6 hidden vegetables I though someone was gonna duet it and say here is my 7 hidden vegetable sauce or smth 😭
@zeinette_
@zeinette_ Год назад
Me too
@cozycottage5069
@cozycottage5069 Год назад
Only 6 hidden vegetables? Try my 21 hidden vegetables
@mangunsethi
@mangunsethi Год назад
Someone has
@Alice-oe6pv
@Alice-oe6pv Год назад
What
@hiheidi9987
@hiheidi9987 Год назад
Caution- I would squeeze the roasted garlic cloves out of the skin and throw the skin away. Including the whole head of garlic is probably not a great idea. You didn’t mention seasoning but for me I’d definitely add Italian seasoning, some tomato paste and grated Parmesan for flavor. I like your recipe- I’m always looking for new and easy ways to eat more fruits and veggies!
@mcchilde2903
@mcchilde2903 Год назад
This is a vegan channel, no parmesan
@soupy55
@soupy55 Год назад
​@@mcchilde2903 can you read?
@hiheidi9987
@hiheidi9987 Год назад
Well you can skip the Parmesan then. Maybe use nutritional yeast for that extra flavor? Or you could skip it entirely if that’s your preference.
@mcchilde2903
@mcchilde2903 Год назад
@@soupy55 why?
@mcchilde2903
@mcchilde2903 Год назад
@@MirA12334 oh ok, my bad
@that.one.plant.
@that.one.plant. Год назад
FINALLY A RECIPE WITH AN APPROPRIATE AMOUNT OF GARLIC
@ivegotnothin8561
@ivegotnothin8561 Год назад
In case you didn't know, make sure you're waiting for he veggies to cool before blending them. The heat could break the glass
@Prostopyotr
@Prostopyotr Год назад
☝️🤓
@xAny.Jay.
@xAny.Jay. Год назад
That makes sense! But her blender looks plastic to me, a lot of blenders are plastic instead of glass
@raerohan4241
@raerohan4241 Год назад
​@@xAny.Jay. That's even worse then. Heat melts plastic unless it's specifically made to withstand it. You could end up with a deformed blender jug that refuses to screw on properly onto the machine and leaks liquid everywhere
@xAny.Jay.
@xAny.Jay. Год назад
@@raerohan4241 i’ve used a ninja blender, one with thick plastic, and i’ve put hot vegetables in it before, and i haven’t had any issues (I just looked it up. Most ninja blenders are made to withstand hot liquids). Hers looks high quality, very similar to mine. But that’s just me 🤷‍♀️ In the end what you said is true, and you just have to do your research on your type of blender to see what it can handle.
@xAny.Jay.
@xAny.Jay. Год назад
@@raerohan4241 you can even see at the 23 second mark on the video that the blender is a ninja, so she is good :)
@PK_XDNONSTOP
@PK_XDNONSTOP Год назад
Indians be like=pav bahiji😅
@jungookstolejiminsjamscozh7290
Best dish ever🤌
@PK_XDNONSTOP
@PK_XDNONSTOP Год назад
@@jungookstolejiminsjamscozh7290 yea
@beomgguks970
@beomgguks970 Год назад
Add soaked cashews to the blender for more creaminess :) (Edit: omg that smiley face looked so passive aggressive that wasn’t my intention)
@PlantYou
@PlantYou Год назад
Haha! Great idea 🔥
@beomgguks970
@beomgguks970 Год назад
@@whatshername8547 er, are you seriously so upset over my comment you write that? i was just adding that my suggestion was intended to be helpful and not snarky because i’ve previously had smth similar taken to be so. your lines apply to your reaction to my comment. why do the little things trigger you so?
@beomgguks970
@beomgguks970 Год назад
@@whatshername8547 LMAO are you serious? how am i desperate for attention? why would i need to gain attention from a damn youtube comment lmaoo who thinks like this? the greater question is not my supposed desperation but why your pessimism knows no bounds to start calling people who put smiley faces on youtube comments desperate for attention,,,,i’m so baffled 😂😂
@beomgguks970
@beomgguks970 Год назад
@@whatshername8547 uh cause i’m a paranoid and anxious person generally so i like to clear things up, so not an attention seeker, lmaoo have we cleared this up yet? have u moved on from ‘calling me out’ my smiley face and the horrors of my original comment? good :) (get_a_life_please)
@beomgguks970
@beomgguks970 Год назад
@@whatshername8547 (edit: oh no, i forgot that i can’t put edits, user what’shername is gonna think i’m an attention seeker & an anxiety-enabler 💔💔) ok, so you’re telling me that relative to you, i’m ‘crippled’ by anxiety just cause i was second guessing if the youtube account holder would think my suggestion to add cashews was snarky? and so i’m now an attention seeker and the lowest of the low for an edit on a youtube comment? that verges on a complete lack of understanding about how anxiety works, i.e. unintended ableism, if you think that enables anxiety! fucking hell wow 😭😭😭 also, the complete nerve of you to tell ME that ‘Nobody cares about it as much as you think they do. Relax a little not everything is that deep’ when YOU’RE the one that got so offended and said I was an attention seeker for a fucking smiley face, you’re gaslighting me you know that? Moral of this whole convo we’ve got is that I’ll keep using my smiley faces and edits to reassure I’m intending to be helpful, and you can go back to thinking you’re a god for deeming it attention seeking 😂 i should say that this whole time i’ve been so incredibly baffled you’d even care so much about a smiley face, and i’ve addressed this, and you’ve not once clarified out why you’re in my notifs about this and didn’t just scroll past. why don’t YOU relax and take it to not be so deep in future?? :)
@not_iris.
@not_iris. Год назад
That one person: aCtUaLlY tOmAtOs ArE a FrUiT 🤓
@gachaheatpppp69
@gachaheatpppp69 Год назад
And also bell peppers!
@glassesm.3
@glassesm.3 Год назад
And zucchini...😂😂 I was searching the comments for thisbexact thing
@allieeemaeee
@allieeemaeee 2 месяца назад
my response- fruits are basically vegetables 😋
@kylieshaye6562
@kylieshaye6562 Год назад
Everything you make looks incredible
@PlantYou
@PlantYou Год назад
This is so kind, thank you!
@moondancer3606
@moondancer3606 Год назад
I'm building myself up to try this as someone with autistic food sensitivities and ARFID. Super hoping I can eat this as it looks amazing!
@gee1011
@gee1011 Год назад
I hope you get to enjoy this one day, good luck on your journey!
@lilypad2714
@lilypad2714 Год назад
Ahhh good luck to you! I’m also autistic and have ARFID, but I don’t think I’ll be able to manage this one lmao I despise tomatoes in every shape and form 😭
@truck-kunn
@truck-kunn Год назад
I’m still waiting for her to add more seasonings…..
@alissabrodie6067
@alissabrodie6067 Год назад
Literally fr 😭
@fjalac8369
@fjalac8369 Год назад
She's focusing on vegetables rather than taste
@truck-kunn
@truck-kunn Год назад
@@fjalac8369 i mean i get that she’s focusing on vegetables but it’s still not gonna taste good w/o seasonings
@fjalac8369
@fjalac8369 Год назад
@@truck-kunn i was never defending her, and I never will because her children will kill her for betrayal of trust
@truck-kunn
@truck-kunn Год назад
@@fjalac8369 lmao-💀💀
@CoolRaxs
@CoolRaxs Год назад
As an Indian, add some masala and that's "butter masala gravy"
@alaah4183
@alaah4183 Год назад
That’s not for everyone, it will just make the dish taste similar to Indian dishes. Indian spices and pasta don’t go together.
@CoolRaxs
@CoolRaxs Год назад
@@alaah4183 no offence, but maybe you haven't tried Indian style pasta yet!!!
@IShowSaeed69
@IShowSaeed69 Год назад
Lol it's also similar to pav bhaji
@tobennaokoli4450
@tobennaokoli4450 Год назад
As someone who counts tomatoes and cucumbers as a fruits, this is only a 4 hidden vegetable sauce 😂
@Oliver.Angel.
@Oliver.Angel. Год назад
You shouldn’t count them as fruits. They are fruits
@purplebunny7220
@purplebunny7220 Год назад
Wtaf.
@Heheheheheheheh3
@Heheheheheheheh3 Год назад
Y’all ain’t notice she called tomatoes a vegetable?
@weestar
@weestar Год назад
Yep I noticed
@krystalized9788
@krystalized9788 Год назад
Bell peppers have seeds too.
@Red_x.9
@Red_x.9 Год назад
Do you get tomatoes in the fruit aisle of stores? I bet if someone says their favourite fruit is banana, you rush towards them to tell that it's a berry not a fruit. Obviously it's scientifically a fruit but most people generally consider it as a vegetable
@krystalized9788
@krystalized9788 Год назад
@@Red_x.9 I agree it was so unnecessary to point out that it's a fruit, like no one cares.
@light5869
@light5869 Год назад
​@@Red_x.9 exactly
@Kashvikeshorts
@Kashvikeshorts Год назад
In India this sauce is called bhaji eaten with bread 😂 (pav bhaji) Only Indians can understand 😂😂
@gigarat9941
@gigarat9941 Год назад
i cant help but notice how nice her personality is like she just seems so nice 😅😅😅
@celsadesouza166
@celsadesouza166 Год назад
At what temperature did u cook the veg for?
@Shehereagain
@Shehereagain Год назад
400 Fahrenheit or 200 Celsius
@yashvisharma8082
@yashvisharma8082 Год назад
tried this yesterday, amazing recipe, would definitely recommend!
@kelbyanne9650
@kelbyanne9650 Год назад
I made this tonight (minus the carrot because ei forgot it!!) And it was a huge hit! Seasoning is key. Lots of garlic is how we like it.
@AzaysForSale
@AzaysForSale Год назад
Why was I waiting for that "OnLy SiX!? TrY mY VEGtAbLe..." Lol anyways it looks delicious! Oh and does removing the zucchini change anything with the taste or is it fine to remove it??
@PlantYou
@PlantYou Год назад
It’ll totally taste fine without out
@AzaysForSale
@AzaysForSale Год назад
@@PlantYou okay thanks! I'll def try it
@andrewstephens9896
@andrewstephens9896 Год назад
I don’t wanna be that guy, but a tomato is a fruit
@krupice2514
@krupice2514 Год назад
When u realised that tomato is fruit
@creativesource3514
@creativesource3514 Год назад
Would the nutritional value of the veg reduce with roasting and blending?
@veggiesoup.
@veggiesoup. Год назад
I wonder if the nutritional value of the vegetables is still prevalent after it being exposed to heat from the pasta and cooking?
@SwearJar1
@SwearJar1 Год назад
Where does it go.. and heating makes it easier to digest
@TSD438
@TSD438 Год назад
​@@SwearJar1 Not all veggies.
@veggiesoup.
@veggiesoup. Год назад
@@SwearJar1 We as humans are created to chew hard foods for its many benefits as it digests better with all the nutrients intact, and improves our dental health. Besides..as an example eating a whole orange in its original form is more beneficial than having the exact same fruit juiced. It’s the simple things we do with our food that brings out the most of its value. I’m no food scientist though, so take this with a grain of salt. 🫡
@laurat6580
@laurat6580 Год назад
Trying on my toddlers tonight! Thanks
@magicpeach8531
@magicpeach8531 Год назад
"mom this taste weird i dont want it" "..."
@Midhut
@Midhut Год назад
I tried this and i have to say not only it's a good pasta sause it can also be used as a dipping sauce, thank you for the recipe 💕💕
@polinalokova
@polinalokova Год назад
Also it looks a lot like cream soup
@sunnybunny406
@sunnybunny406 Год назад
I wanna try this but it’s so similar to some soup recipes I’ve used lol. And makes me wonder if I feel like I’m just gonna be eating soup
@SwearJar1
@SwearJar1 Год назад
Umm actually 🤓 zucchinies tomatoes and bell peppers are actually fruit 🤓🤓
@claudiarosado5270
@claudiarosado5270 Год назад
This is my first time watching her 😊and I really enjoy every soup 🍜 from now you have a new follower 💃🏻💃🏻
@danielanereu3799
@danielanereu3799 Год назад
For me that is a soup:)
@mishka8180
@mishka8180 Год назад
You can add raw spinach which is a superfood. My 15 year-old sent me this and said let’s make it. Will try this weekend
@raiisa-a
@raiisa-a Год назад
The tomato is a fruit... So 1 hidden fruit, duhh
@PaletaLee
@PaletaLee Год назад
The sad life of those who didn't grow up with an Asian or Italian gradma. "You don't like the food I made once? Starve to death. You're standing still on starvation? Shoes and sticks magically fly in your direction." And suddenly a new taste in food develops at it's own free forced will.
@adibachowdhury1891
@adibachowdhury1891 Год назад
That is abusive. Don’t justify abusive behaviours.
@ykim77
@ykim77 Год назад
Why does her reaction look so artificial😂😂
@keerthanapatil913
@keerthanapatil913 Год назад
I so wanna give this to jeon soyeon lol
@iggosvlog1577
@iggosvlog1577 Год назад
I tried this and it was really good 10/10 would recommend
@armenianrussian
@armenianrussian Год назад
Does vegan cream/milk have the same consistency as non-vegan?
@steptanm
@steptanm Год назад
Да, и очень хорошо используется в таких блюдах
@armenianrussian
@armenianrussian Год назад
@@steptanm вообще я планировала наоборот использовать обычные сливки/обычное молоко)
@iloveme4216
@iloveme4216 Год назад
As a kid, i don’t get how people have problems eating vegetables. Even now older I love vegetables ..?
@norah9425
@norah9425 Год назад
I like your voice! You should be a voice actress because your voice is lively and your pronunciation is always clear.
@NotMeowOfficial
@NotMeowOfficial Год назад
do you meam 3 vegetables and 3 fruits? tomatoes cucumber and bell pepper are fruits and the rest are vegetables :)
@starlinguk
@starlinguk Год назад
I'm an adult. I don't hide vegetables.
@pnokjj8845
@pnokjj8845 Год назад
Only 6 hidden vegetables? Try my 7 hidden vegetable pasta. Step one,
@s.r6331
@s.r6331 Год назад
Roasted veggies is the only way I can eat them.
@twilightcyber4543
@twilightcyber4543 Год назад
Tomatoes are actually fruits since they have seeds Sorry for the 🤓 moment
@cupcakeplayzzzllol
@cupcakeplayzzzllol Год назад
What people don’t understand is that blending and cooking food does reduce the nutrients and makes it easier to digest, so you won’t get as much fiber. Just start eating vegetables guys.
@ashokasangi2811
@ashokasangi2811 Год назад
The way she pronounced 6 ( mistakenly I heard it as s**)
@111mckenzie
@111mckenzie Год назад
I tried it but we didn’t really like it at home :( tasted too much of bell pepper
@kokilakishor2158
@kokilakishor2158 Год назад
Guyss i tried this and it's amazing.. I would recommend that u take away that skin from the garlic before roasting and also add some good amount of olive oil and a sprinkle of chilli flakes on the veggies before roasting..I feel so happy that for the first time im enjoying a dish that's full of veggies😁
@fairiexchiko
@fairiexchiko Год назад
Tomato is a fruit. (edit: correct me if im wrong)
@astudent7655
@astudent7655 Год назад
Girl you're so underrated
@rabbiul8528
@rabbiul8528 Год назад
I watched too many realistic slime foods that I thought it was slime until I saw the recipe 💀
@Pinkda1sy
@Pinkda1sy Год назад
Why do you need to cook them first if you're going to blend them anyway?
@BearKai_8
@BearKai_8 Год назад
Ok but tomato is a fruit… so more like 5 hidden veggies and one hidden fruit 😂
@thtkid8905
@thtkid8905 Год назад
Me waiting for chuchington to pop up :👁️👄👁️
@Nova_shingetsu
@Nova_shingetsu Год назад
My asian ass really thought.. *onions and garlic doesn't count, they are a necessity*
@dyvavanikrishna4189
@dyvavanikrishna4189 Год назад
Are vegetables in the sauce/dressing form as efficient nutritionally as whole vegetables? Or does something alter?
@khangsangkhangmai4039
@khangsangkhangmai4039 Год назад
Everyone says tomatoes are not vegetable they are fruit but broo no one eats tomatoes as a fruit 😂
@akward744
@akward744 Год назад
Would anything be able to substitute for coconut milk as I’m allergic to coconuts as I would love to try this
@PlanetCrazzy
@PlanetCrazzy Год назад
Will this still work without tomatoes because I'm allergic to them
@shanzehkhan6858
@shanzehkhan6858 Год назад
Roast the vegetables for 40 min at what temperature ?
@magdalena2115
@magdalena2115 Год назад
I love carrots, but I think pickiest of eaters will pick up on their strong flavor, and a great substitute is pealed squash!
@vaneyjane
@vaneyjane Год назад
Add a 1/2 cup red lentils and you're on your way to fibre town 😂
@Lilia_the_rat
@Lilia_the_rat Год назад
Tomato is not a vegetable, it's a fruit.
@toomacchi
@toomacchi Год назад
I’m doing this for my siblings 🤝🏻
@Yaboijw
@Yaboijw Год назад
What blender do you use?🤩
@AnonYmous-ci7ey
@AnonYmous-ci7ey Год назад
I'm guessing you're not a super taster lol
@victoriawolk6344
@victoriawolk6344 Год назад
A tomato is a fruit, not a vegetable..
@zainab49574
@zainab49574 Год назад
There is something called taste💀
@Elise_trickriding
@Elise_trickriding Год назад
I love it 😂 even though a tomato is not a veggie
@EeveelutionStorm
@EeveelutionStorm Год назад
I know some people are like "just make them eat it" but texture issues are a thing and for my texture issue having self, this is like... perfection.
@Idekanymore142
@Idekanymore142 Год назад
I dont wanna make it I just wanna EAT IT
@shash3391
@shash3391 Год назад
At what temp do i throw this in the oven at?
@krishnakeerthik8831
@krishnakeerthik8831 Год назад
Well... For everybody's knowledge..!! Tomato is a FRUIT ☠️
@richkrish
@richkrish Год назад
Can you also add a demo to use the Airfryer too
@bonnypurac5923
@bonnypurac5923 Год назад
Very clever and it looks delicious.
@icantchooseamaindps6322
@icantchooseamaindps6322 Год назад
That one guy: 6 vegetables?! Try my one-
@Frxstyy-W
@Frxstyy-W Год назад
Yh i thought this was one of his vids lmao
@starry-cyclone
@starry-cyclone Год назад
'You won't believe that THIS pasta sauce has 6 hidden vegetables!' *"I do, actually."*
@AmiaDoesStuff
@AmiaDoesStuff Год назад
My mind when I heard vegan cream bruh
@moonlightbelle
@moonlightbelle Год назад
Chuchington where are you
@derca.
@derca. Год назад
Looks like sarmale. But we usually use grape leaves instead of cabbage. Plus sour yogurt.
@Taxistheft.
@Taxistheft. Год назад
“You won’t believe this pasta sauce has 6 different vegetables” No, try my 6 different fruits pasta sauce.
@enderdragontenplays2631
@enderdragontenplays2631 Год назад
TRY MY 1 INGREDIANT PASTA
@Chair_legs
@Chair_legs Год назад
where is the one ingredient!
@hibertansiyar
@hibertansiyar Год назад
Tried to make it its delicious. What we've done additionally was adding olive oil before putting into the oven. Seasoning with Kräuter der Provinz, Italian seasoning, salt and black pepper. Then put in 180°C-fan oven for nearly 40 minutes. Afterwards we added a handful caju (which we made it stay in water for 1 hour), coconut milk and blended. At the end, we fried some tomato paste in a large pan and put everything inside. Added a little bit more tomato sauce, red pepper and grated parmesan. It's delicious 🤤
@Duxt21
@Duxt21 Год назад
Bro added all the food I hate
@theanonymousadvisor9575
@theanonymousadvisor9575 Год назад
Protip: when someone says the word vegan.... just use a normal version of said item this will ensure a healthy and flavourful meal 😋
@CupOfTae_SugaKookies_Sprite
Those veggies came out the oven looking like they been sittin in the bubble bath too long lol. Buts that’s how you want it! 👍🏾
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