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Six pack abs workout at home 

Barik Commando Fitness
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तेजी से वजन घटाने और पेट अंदर करने के लिए ये 5 #Exercise टिप्स हैं सबसे आसान और फायदेमंद!#viral #fatloose #bellyfat check- • Full body speed workou...
INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE Special workout- • Army Rally 4.30 Min Me... Special for girls defence traning Special workout for weight loss Self defence Techniques(special gor girls) Sixpack special- • Six Pack Abs / Belly F... All defence examination Special traning for INDIAN ARMY RALLY 1600 Meter excellent time(4:20sec) Athletic ,Yoga Railway station Near anata Nagar 6th lane Office for admission contact-9556669169,9114751401 Instragram- ... Facebook- / simanchalbarik.barik Twitter- be... Thanku for watching.....👉⚔️⚔️⚔️🇮🇳 INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special gor girls)
All defence examination
Special traning for INDIAN ARMY RALLY
1600 Meter excellent time(4:20sec)
Athletic ,Yoga
Railway station Near anata Nagar 6th lane
Office for admission contact-9556669169,9114751401

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2 окт 2024

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Комментарии : 30   
@dhruvkumar16170
@dhruvkumar16170 Год назад
Bahut bahut dhanyvad sir ji 🙏🙏🙏 Aaj se mai bhi suru karta hoo mera bhi Belly bahar aa rha hai bahut sust rahta hoo Belly ki vajah se
@ALLINONE-dq6rk
@ALLINONE-dq6rk 2 года назад
you are the best sir
@rajendraprasaddas8891
@rajendraprasaddas8891 3 месяца назад
Sir den me kitna bar karenge
@mokshajenus1993
@mokshajenus1993 2 года назад
Practice makes a man perfect. Systematic practice and dedication are the important keys to get success for everything. You are the inspiration to many people Sir. Jai Hind Havaldar Sir...
@mrpinkubhaijournalist6674
@mrpinkubhaijournalist6674 2 года назад
ଖାଇବା ପିଇବା ଉପରେ ଟିକେ କୁହନ୍ତୁ ଆଜ୍ଞା, କଣ କଣ ଖାଇବା
@ayezatat
@ayezatat 2 года назад
Sir main apka bahot bara fan hunn...apko follow karke Alhamdulillah Mera weight kam hogaya hai...bally fat almost khatam hogaya hai...73.800kg weight tha avi 64.200kg
@ferozmohammed2226
@ferozmohammed2226 Месяц назад
Assalamu alaikum. Konsa exercise Kiya apne aur kitne din?
@Growsyco
@Growsyco 2 года назад
जय हिन्द🙏🏻 जय भारत🙏🏻 वंदे मातरम्🙏🏻
@Growsyco
@Growsyco 2 года назад
अभी तक का यूट्यूब पे सबसे अच्छा वीडियो मुझे यही लगा है
@dambrudharanayak5105
@dambrudharanayak5105 2 года назад
Sir me joining ke liye apko call kar raha hun lekin call receive nhi kar rahe hai
@riteshmodi6347
@riteshmodi6347 2 года назад
True
@keyurbaraiya5330
@keyurbaraiya5330 2 года назад
Sir chest and leg se bal Parent kaise remove kar sakate hai
@michealblackgoldcoasteryou3117
@michealblackgoldcoasteryou3117 2 года назад
Iove watching your videos
@gamingwithbidi
@gamingwithbidi 2 года назад
best exacise
@ssccgl2063
@ssccgl2063 2 года назад
Love you all🥰🥰🥰🥰
@dambrudharanayak5105
@dambrudharanayak5105 2 года назад
Plz apka other number dijiye jisme ap call receive kar te hai sir🙏🏻🙏🏻🙏🏻🙏🏻
@kicchasudeep6102
@kicchasudeep6102 2 года назад
Plz receive the call
@tapanroutray1089
@tapanroutray1089 2 года назад
sir mere knee me ... cracking sound aa rahahee please kindly..... reply me...🥺
@saumyakushwaha8927
@saumyakushwaha8927 2 года назад
Agar koi chot nahi lagi hai toh bilkul normal hai ye air se aawaj aati hai. Ise kam karne ke liye squats kiya karo.
@farishmilan4362
@farishmilan4362 2 года назад
👍😍🤗😘🥰♥️
@Growsyco
@Growsyco 2 года назад
Thank you 😊
@ALLINONE-dq6rk
@ALLINONE-dq6rk 2 года назад
great sir
@ranjankumarsingh9660
@ranjankumarsingh9660 2 года назад
Jai hind sir
@darwanfoster8196
@darwanfoster8196 2 года назад
Good 👍
@sameerji755
@sameerji755 2 года назад
ek no.👌👌👌
@kicchasudeep6102
@kicchasudeep6102 2 года назад
I will come to sir pls fee and adress bolo
@ashisvillagecomedy
@ashisvillagecomedy 2 года назад
4500 per month
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