Skipping Rope secret for beginners. Try this method and become an expert within one Month.  

Hello my beautiful people, welcome back to my channel. If you are new here, this 🤗🤗🤗 is for you. In this video, I explained how you can get better at skipping. Staying fit is essential and one of the best ways to stay healthy is by exercising. Which other exercise can boost your mood more than skipping? So if you have been finding it difficult to skip, watch this video m
Note: if you are over weight (100+), skipping is not good for you because it can lead to knee injury.