Sleep Cycle: An Overview of What is Really Happening in Your Sleep 

Sleep Cycle Physiology - explained and simplified.
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What is really happening in your sleep?
Why do we sleep?
What is the purpose of sleeping?
How long is each sleep cycle?
How many cycle of sleep do we have per night?
What stages do your brain go through before falling asleep?
What is REM and NREM?
How does our sleep physiology change as we get older?
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Sleep cycles explained
Sleep Cycle
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Sleep physiology explained
This video is for entertainment and educational purposes only!!
Medical Arts Official, 2022.