Sleep Guided Meditation (Spoken) for sleeping, deep relaxation (with rain & fire sounds ) hypnosis

Jason Stephenson - Sleep Meditation Music

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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Опубликовано:

11 сен 2016

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Комментарии : 447

@belledavis1684 6 лет назад

Jason my 6 year old suffers such bad insomnia and can not sleep without one of your meditations. She asks for them and we have listened to just about all of them. Thank you so much. Peace and love sent your way.

@zaheenwahid6904 7 лет назад

You are a blessing to many many souls

@CoopSouth713 6 лет назад

I really like the way this guy does his thing. His style, script, and voice all compliment each other very well. You can feel the caring and genuine goodness in this guy’s voice. Definitely one of the top 3 most relaxing hypnosis/meditations Ive ever heard. Much love and thanks

@lubizzle8670 7 лет назад

I've created a playlist that starts with this and then ends with 6 hours of rain sounds hitting on a tent. I listen to it every night and it works! Thankyou for helping me relax and unwind after a busy day being a new mum! :)

@nutritionbybrittany 7 лет назад

Enjoying this from the comfort of my hammock...love the toasty crackling fire

@simplyanarmy4201 7 лет назад

Perfect timing . I was hysterical about to sleep with nothing. . I need this .

@rgolden18 6 лет назад

After my husband was diagnosed with a pre leukemia condition I began having lots of anxiety and bad panic attacks where I had palpitations and dizzyness.Discovering your meditations has made a world of difference for me. I fall as!eep so quick with this amazing meditation.Your voice and the sound effects are better than any drug or relaxant given by my doctor.That you Jason!

@MeditationMusicSpirit 3 года назад

Great tranquility of heart is his who cares for neither praise nor blame. Thomas a Kempis 💙

@jaleinaharmon 4 года назад

My husband and I have been listening to this video every night for almost 3 years now. We used to listen to a different one every night from different authors but this one has everything we need. Thank you Jason.

@katieelliott7474 5 лет назад

I have listened to this meditation about 100 times and it always, always calms me down. It has got me through bouts of chronic insomnia from teacher stress as well as the deep sadness from dealing with infertility and the anxiety that has created. Your voice and your videos are a lifeline to people in need of soothing. Thank you Jason x

@lesliecoslet5474 Год назад

I agree!

@theresakaur4513 Год назад

🥰same here🤞

@Lunar_Nikki 7 лет назад

You have the voice of an angel and I fall asleep to this every night. Without this video it's very hard for me to sleep. I appreciate what you do. Thank you.

@carolemccosker8840 4 года назад

Hi Jason I just wanted you too know I'm totally addicted to listening to you as I go to sleep at night Thank you

@joannaedwards6325 3 года назад

Me too. 💜🙏🙋

@SphVT1 6 лет назад

Every night this puts me out like a light! (You know to sleep)

@tatumnewman2098 7 лет назад

Love how the ad for this was the Ouija movie 😂😂

@joannaedwards6325 3 года назад

Love these shorter versions. One hour or less suits me. And the clear, louder voice overs are better also for me as I can't abide earphones and I'm slightly hard of hearing. It's so generous of you to offer so many DIFFERENT options for a wider audience. The more people who come here the better it is for the higher vibration from this planet. What a gift your hard work is to us all. 💜 ✌ 🙏

@johnstafford5941 5 лет назад

Fantastic. Im a nurse qualified in both general and mental health nursing. I also work in an alcohol and drug rehab centre and use this along with NADA acupuncture points.(I hold a Licentiate in acupuncture). I'm also a hypnotherapist, and, although I don't use this at the addiction centre, it follows my fractional induction for hypnotherapy. Everything is just so right. Thank you Jason for helping me to help others.

@joannaedwards6325 3 года назад

Thank you for your generous career. It sounds more like a ministry. May God bless yiu in your service to others. 💜✌🙏

@spynke8091 7 лет назад

Him and Micheal Sealy are the best for guided anythings....I suffer from anxiety and mental health issues which enviable need medications. But I've been using this instead of anxiety meds and it works. I also use it for sleep EVERY NIGHT...thank you😍

@callieflegal8085 7 лет назад

This is my new favorite thing to listen to when my anxiety consumes me. Not only does it help me calm down, but the hopeful words bring me to a much better place. I can't tell you how much I appreciate this.

@annettelinwood4647 7 лет назад

Jason I am sooooooooo deliciously addicted to your inspirational, relaxing videos. It's 4.29 am and I have a job interview today! lol Can't sleep so am about to melt into your wonder-filled words and rain and fire sounds. Thank you so much for all you do and share. You are so gifted, kind and caring......Annette Xo

@stevesalt9005 7 лет назад

Hello Jason. I spoke to you last week about my recovery. Update is its now 3 weeks today. I'm sleeping like a baby everynight and I've completed my first week back at work in a new job without reaching for a drink. Thanks again for the videos. I'll let you know when I hit the month mark on 11/11/16 ✌

@sammy1314 5 лет назад

Steve Salt hope it's still going good, Steve! We support you!

@makenzieloeffler6743 5 лет назад

Good luck!

@ClaudiaGonzalez-co6xn 5 лет назад

Go on steve

@fashionkiller5052 5 лет назад

We need an update Steve!!!

@barbarateasley51 5 лет назад

You can do it

@meatilicious1900 3 года назад

"You've had a hard time this week, you deserve a break" Me at 12:00 am on a Monday morning: Yes. Yes I do.

@jasonstephensonmeditation 3 года назад

Sleep soon Meatilicious!

@ash_braun 3 года назад

Jason Stephenson - Sleep Meditation Music hey

@asiriusshift4526 3 года назад

😂

@parkerschmandt5011 7 лет назад

That first bar he spit was straight flames low key "deep relaxation guided meditation" Fire

@paigeadam8994 7 лет назад

😂😂😂😂

@carolyns6105 6 лет назад

every night i come back to this video and every night i laugh at your comment

@redmoneylady2213 5 лет назад

You're right.

@breannamccoy2663 4 года назад

Then he says “my name is Jason & I will take you through this relaxation” lol he’s smooth w/ it

@bloop3406 4 года назад

True

@marykaram9131 6 лет назад

I think youve possibly saved my life been going thru alot of hardships and had insomnia I hate taking medication of any sorts when I hear your voice Im out with in moments thank you so much for sharing dont know what id do without this thank you bless you.

@womenswayzara4882 6 лет назад

My little girl. ..can't sleep without listening to this ...I am happy. .thanks 😊

@BillKnoch 7 лет назад

Thank you... What a difference this video has made in sleeping soundly for 8 consecutive hours.

@manda322 2 года назад

Ah Jason, I got as far as listening to the fire crackles and the next thing I know it's 6:30am. You're an absolute magician. I've never been able to fall asleep so quickly in my whole life. Thank you so very much 🙏❤️

@HappyMomma412 2 года назад

Thank you, Jason. This means so much to myself and my children. Blessings to you and your loved ones. 🌏🙏🏾💜🌈

@louisepage192 7 лет назад

Don't think I've ever gotten to the end of this love it I don't have any difficulty falling asleep listening to this thank you for your help xx

@monsterman3178 7 лет назад

All of these narrators have a British or english accent, not complaining, in my opinion most of them have a soothing voice. Great video mason keep up the great work.

@joannaedwards6325 3 года назад

He's Jason and he's from Australia.

@mbaer2630 3 года назад

For about half a year now whenever I couldn't sleep or just needed time to myself I turned to this video. Now after 9pm each night youtube will recommend me it. I've started to pavlov to the starting music where I just immediately relax and become more tired. Thank you for giving me the ability to sleep when nothing else could.

@Elfen41 7 лет назад

The sound of the fire is very calming. Listening to it at work is absolutely soothing even with all the chaos happening around me.

@leabell5763 5 лет назад

This is my go to meditation when I can't sleep thank you Jason!! ❤️❤️🙏

@stevewood9745 7 лет назад

First time I did this I fell into a deep sleep and woke up 7 hours later which is so rare for me! Usually I wake up 3/4 times through the night. Amazing.

@astridrlove8104 7 лет назад

I like the absence of music in this one best. music tends to keep me excited. Your voice and nature is all thats needed to fall deeply into sleep. thank youuuuu

@nixycane8981 7 лет назад

Thank you for providing something that helps so many people (including myself) sleep. As a teacher I have very early mornings and it is difficult to mentally unwind at the end of the day, your sleep videos have helped me relax and be able to fall asleep any time of night. Thank you again and much love to you.

@FU-zo5wf 7 лет назад

You make the best meditations. I literally can't listen to anyone else besides yours. Love them!

@mbaer2630 3 года назад

Just had a major panic attack that a friend had to help me through (worst I've had in years). Had a cup of water and about to listen to this which I know will help me calm down a bit more and get me to sleep after an already rough night

@joannaedwards6325 3 года назад

Wishing for you calmness and peace. You are so much more powerful than those stupid panic attacks. Jason's videos are here for you to learn to relax and not let anxiety rule your life. It WILL GET BETTER.💜 😇 ✌ 💤💤💤

@Mergirl03 7 лет назад

I really love your meditations.......i woke up happy again, like I used too when I was younger and slept well. Thank you for your beautiful gifts you offer the world. Very special. 💕😊

@josiecalder Год назад

This is my go to meditation ! Love the fire 🔥 sounds, anything helps in the cold canada winters ! Great for summer too !

@jasonstephensonmeditation Год назад

Thank you for watching my video. May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

@ghostkids4 7 лет назад

hi jason, you might not read it but i wanted to say this for a longer time. thank you for everything you do, your meditations help me so much with my mental illness and i have just started but i already feel so much calmer. i was very skeptical at first (having been on meds and through therapies over years that didnt help) but i can see the effects of meditating on myself and it's beautiful. i do it every day now and honestly it means so much to me. before, i lost the need to take care of my mental health after many years of fighting depression but meditating is the best thing i can do for myself :). so thank you so muxh for your inspiration and hard work and i hope you'll stick around in my journey to recovery. all the love xx

@rinapatel4227 7 лет назад

Absolutely Amazing!! Thank you so much!! I woke up feeling like a new person!! ❤️😊

@Acroteleutium 7 лет назад

I listen to this every night, lately. I think my brain associates it with sleep because it puts me out faster than NyQuil.

@snakemanjanuslepotato9394 7 лет назад

u dad best u are why I sleep thank u

@junipersky778 7 лет назад

I love this meditation!😍 thank you Jason!

@jakecathcart8844 7 лет назад

Goodnight to whoever sees this :)

@yashironene3115 5 лет назад

Night.Human I have no knowledge of. Lol😄

@kiwi_gacha3333 4 года назад

Jake Cathcart. Thx........

@zacgaming1145 3 года назад

😀

@StoneTL 5 лет назад

you're all so open and kind here, that's what my Russian mind sees:) I like it

@OliviaKawaiiArts 6 лет назад

I'm waking up after a blissful sleep. Thanks Jason, you put me, an autistic youth to sleep

@zoe-jayneperkins3057 7 лет назад

honestly the best guided meditation i have ever tried

@julliettetradehorses641 7 лет назад

Hi Jason, we come here To learn...and we all Make mistakes, you have other positives Gifts , so dont worry and keep on !!! Best regards !! Julie

@peggybagley8031 7 лет назад

there's no words to express how you have helped so many people,as my self.thanks so much.Hope You are feeling much better.much love to you,my friend.🌈💓💕

@spiritfinder321 7 лет назад

Yes he does. xx

@lotus503 7 лет назад

Peggy Bagley

@ash_braun 3 года назад

spiritfinder321 j

@Livinlaguna 7 лет назад

Your voice is so soothing. The snaps and cracking really relaxing too. This one is wonderful! You so genuinely care it comes through. Thank you!

@MrLordofrock 7 лет назад

Couldn't have came at a better time. Peace and love to you Jason and everyone here. Time to relax.

@_2211 7 лет назад

Oh wow...this is beyond relaxing, I can smell the firewood it is so real. THANK YOU.

@z0gz0gz0g 7 лет назад

Joanne A sounds like you're having a stroke

@justasksally 5 лет назад

Kapachino you’re a fucktard.

@zacgaming1145 3 года назад

@@justasksally 😂

@zacgaming1145 3 года назад

@@justasksally true

@pabiloniaricky4573 3 года назад

Hello

@meghamilton2056 7 лет назад

Yes! I love fire and rain together! Can't wait for bed!

@notpublic7149 7 лет назад

posted while I was struggling to sleep and on the verge of a panic attack. chers Jason.

@burnoutgirlrox90210 7 лет назад

I had a fever last night and was dealing with a lot of disorientation. This really helped put my mind at ease

@paintgirl4789 7 лет назад

I find this incredibly relaxing. Thank you so much. :)

@staceynagi 6 лет назад

Listen to this like 4 times a week... fantastic!! Always gets me to sleep!

@vanescristy 5 лет назад

You are amazing, thanks for all your guided meditations. My nights are better because of you

@allmusic9022 7 лет назад

Watching this video keeps me awake

@Yordieq 7 лет назад

Jason, please keep doing what you're doing. Your meditations have changed my life.

@seankilloran1577 7 лет назад

This is the only guy I listen to Anymore. Seems a lot of my anxiety has subsided. Well done

@waynemortimer9327 5 лет назад

Jason your voice is great... perfect for relaxation! Thanks for all your hard work... you’re helping the world more than you probably know! Very well done!!!

@bawlzinyourjawz5919 7 лет назад

Yo Jason ur the type of person I want to read me a bed time story

@rainodulu2264 7 лет назад

@timstuart7961 7 лет назад

Jump Kic is

@brianpenny568 7 лет назад

Jump Kic u right☺

@lovinglifewithdesiree7514 7 лет назад

yeah... Jason could come and sit by my bed and speak me to sleep.... hus voice is soooo relaxing and soothing.

@garrettgaming8655 7 лет назад

yea yo are right

@masterpat4726 7 лет назад

Jason ive started meditation 2 months ago with your vids ! And wow that change my Life basically! Thank you

@reginaayers5647 6 лет назад

This one is my favorite. Love it! Thank you, Jason.

@ronnalambeth4695 5 лет назад

I know I love this video 2 it's one of my favorites I love just watching it during the day so beautiful

@bianca9002 3 года назад

Thank you Jason. Your meditation videos are the best in RU-vid. I just love them. I listened to you at least 3 times a day. You voice is so unique and encouraging messages 🕊👍

@OliviaKawaiiArts 3 года назад

Hey you! Yes you reading this comment! Stop scrolling and get some sleep. 😌

@stickyandsweetie 4 года назад

More cosy vibes like this pls xx love your tone n use of words

@rharesh4451 7 лет назад

I feel like I'm floating with relaxation, thank you Sir

@margrethestege1610 7 лет назад

Parkinson's

@judithschattenfield6141 7 лет назад

Jason Stephenson

@suadalmunayes3393 7 лет назад

Margrethe Stege u

@colettelyons8375 7 лет назад

Find playlist

@justinkaltz3134 7 лет назад

thank u jason! your videos has helped me get rid of my terrible anxiety attack and I'm able to relax now. thank you! -Justin

@Franziska87H 3 года назад

My favorite one out of your many grande ones, Jason! Thanks for all your work!!!

@melissa-1345 7 лет назад

this really helps. thank you a lot. at the moment I have a lot of nightmares and even fears to go to sleep, combined with a depression that gets worse every day. i am listening to this after my third nightmare this night and it really helps to calm me down. thank you. a lot.

@lauraschmall3304 6 лет назад

I LOVE THIS ONE ! ! AHHHHH RELAXING FIREPLACES WOW ! ! 😊😇😥💖

@handcraftedspecimen8695 7 лет назад

As always .. just wonderful Jason

@robbk7099 6 лет назад

You are so good at calming me. You are almost like a "Hug".

@juicysparkles 7 лет назад

This is absolutely amazing and exactly what I needed after a 12 hour day. I love the image, fire crackling and my favorite, rain sounds. I am a huge reader and it's just so comforting to curl up with a good book and relax. Thank you Jason! Namaste.

@garydawson6706 7 лет назад

Jason Stephenson - Sleep Meditation Muslim

@valerienightlinger3466 7 лет назад

Gary Dawson ....???

@monze34 6 лет назад

juicysparkles own

@anu7680 5 лет назад

mesmerising voice Jason..thankyou fr this. .v relaxing n refreshing aftr listening

@jennymarcou5795 7 лет назад

I love the sound of fire

@DinaCruickshank 7 лет назад

Jason, I just wanted to let you know that I how helpful I have found your guided meditations over the past 6 months. I have a few chronic health conditions that I have been learning to cope with, and your videos help me to not only get to sleep but allow me to sleep longer and without as many disturbances. I have found this to be one of my top two favourites to listen to. No matter how tough the day has been, I know that I have your videos to help me deeply relax and put some space between what my body and my mind are doing. I attribute a lot of what I have been able to accomplish this year to the peace that I have found sleeping, allowing me to reset for the day to come. Thank you for posting these incredibly helpful tools, I am forever grateful. D

@johnb7360 7 лет назад

I woke up happy as I used to do thanks Jason you have a gift😀

@angiewark2471 5 лет назад

I really want a spoken meditation with just rain in the background so hard to find 😭 please make one !!!! I’ll love you forever

@Elliepixie12 7 лет назад

Right now this is my fave 😊 Love it! Sleeping like a baby tonight!

@corennashelukindo9669 7 лет назад

Jason may god bless u always your voice is a gift of comfort and peace for me in times of relaxation and need! Keep it coming . 🙏🏽🙏🏽🙏🏽

@mayalongdebruin1638 7 лет назад

Iv always had huge trouble sleeping and your meditations have helped amazingly and im only 12! Thanks Jason!

@christinakania2500 3 года назад

I love you Jason stephenson. You have made my life richer in so many ways. Thank you for all your kind words and soothing voice. You are a gift to the heart and treat to the senses.

@junewilliams2337 2 года назад

I just wanted to thank you for this video. My 12 year old son & I have been listening to this video most nights for the last 3-4 years. Maybe a few hundred times or more literally. We even listened together through the phone when he would visit his dad occasionally. At bedtime he always asks for his “Jason meditation” it’s the only one he loves!! Again thanks for doing what you do and bringing love and light into the world. Namaste 🙏

@DanaPrice 7 лет назад

So calming Jason. thank you so much

@timothyaguilar7727 7 лет назад

This Takes Me Back To When my Children (Now in Their 30s n 40s were PreTeen and We'd Camp Most Weekends!! Brilliant TIME TRANSPORT!

@snakemanjanuslepotato9394 6 лет назад

😆 I just realized that I practically can't sleep without this#guilty

@snakemanjanuslepotato9394 6 лет назад

Totally guilty

@tracieclarkhudson7685 7 лет назад

Thank you for sharing your wonderful meditations

@annenichol1257 7 лет назад

This works so very well! Every night for the past month I've drifted off to a terrific sleep and awakened calm and ready to start a new day at work. Thanks Jason. Great work!

@deliciousdazmo 7 лет назад

Hello this is really beautiful thank you it really settles me in the evening 👍🏻

@MeditationVacation 7 лет назад

I'm going to sleep well with this one. thanks jason

@ambyrraven 6 лет назад

Meditation Vacation and

@paulinehunter3201 6 лет назад

Underworld

@ronnalambeth4695 5 лет назад

Me too love it so beautiful

@yashironene3115 5 лет назад

Why don't you lisen to your Guided meditations? They are very helpful to me . ( I sometimes lisen to your Guided meditations to)

@zacgaming1145 3 года назад

Your the top commenter on this channel you know

@taniabradshaw5928 5 лет назад

Ah nice and warm by a log fire when it’s starting to get cold and wet outside! ☺️☺️

@ash_braun 3 года назад

Tania Bradshaw i love you and your chanel

@ash_braun 3 года назад

channel*

@silviadellolio7721 7 лет назад

Hello Jason, this guided meditation is great...I will start a chemeo therapy treatment next tuesday, after having a surgery for breast cancer...affortunatly, allthough I had a mastectomy, this is for prevention...I would really appreciate if you can recommend any guided meditation that could help in going through this treatment...I m a llitle scared because its the first session and its a long treatment...if you have a relaxing and healing guided meditation that can help in this moment in which I feel a mixture of fear, anxiety and sadness it would really help...thank you very much....I hope you have something that can help me start more relaxed and optimistic...and above all with peace and confidence...namaste!

@danplugaru3816 7 лет назад

God be with you and soon recovery

@suohyeshin6995 7 лет назад

Love the sound of fire. Thank you so much!!

@illuminatedgalaxies7777. 7 лет назад

I definitely need these videos right now ,thank you they help me out so much..💙

@lindastorey5194 2 года назад

I have listened to this meditation hundreds of times. I prefer just voice without music. It would be great if you could do some more like this one. Thanks so much. Your voice is the best..

@jasonstephensonmeditation 2 года назад

Hi Linda Storey Thanks for the feedback. It is valued. It's lovely to know how much you enjoyed this one. Much love.