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Sleep Hypnosis for Confidence and Positive Self Image 

Unlock Your Life
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This sleep hypnosis for confidence is based on my belief that true confidence can only come from both knowing and accepting self. Lack of confidence comes from the belief that we need to be different, and therefore we lose our confidence by second guessing what we should say or do. The second part of this confidence session focuses on taking back power from what others may impose on you to be or to do, or the role to fulfill.
🎧 Download this MP3 to listen offline, anytime 👉 tinyurl.com/2347phpv
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Deep Sleep Meditations • Sleep Meditations and ...
Confidence Meditations and Affirmations • Confidence Meditations...
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or through Donorbox here 👉 donorbox.org/donate-to-suppor...
Thank you ❤ Sarah
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⭐ Think Yourself Slim Program: www.thinkyourselfslim.com
Royalty-free images from pexel.com and pixabay.com
Royalty-free music "Adrift" by Christopher Lloyd Clarke, available from www.enlightenedaudio.com
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 /2017 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.

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21 ноя 2017

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Комментарии : 133   
@unlockyourlife
@unlockyourlife Год назад
Link to buy the MP3 here 👉 tinyurl.com/2347phpv Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s
@tanyanavarro1959
@tanyanavarro1959 3 года назад
I have been listening for about 3 weeks. I have noticed that I do feel different. This is the only thing I have been doing. I no longer feel anxious every time I interact with people. I have noticed that I am not criticising myself all the time. This is such a welcome change. I am finally beginning to accept myself as I am. WOW, thank you!
@annaglazkina4998
@annaglazkina4998 Год назад
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@annaglazkina4998
@annaglazkina4998 Год назад
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@annaglazkina4998
@annaglazkina4998 Год назад
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@annaglazkina4998
@annaglazkina4998 Год назад
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@annaglazkina4998
@annaglazkina4998 Год назад
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@YourBodyFit
@YourBodyFit 3 года назад
I rarely comment, I had been doing an 8 hour dream hypnosis, but I don’t feel I sleep as deeply on it, so I doing this one last night. I slept like a rock, so deeply it was a bit hard to wake up even admittedly but once I did I can tell I feel much better, lighter in a way, not anxious at all so thank you 🙏🏼
@haleemasherkhan3545
@haleemasherkhan3545 3 года назад
I rarely listen to anything with a female voice. And I a m a female. The voice brought me to tears of joy and I had huge involuntary smile throughout. I released some resistance about something and I feel kind of free. Thank you! 💗💗💗
@haleyhansen8250
@haleyhansen8250 5 лет назад
Thank you for all your guided meditations and hypnosis videos. I am healing from Complex Post Traumatic Stress Disorder. Every night I meditate to sleep. It’s what works the best for me. I also listen to your video in the morning to get my day started. Although we may not know one another you impact and improve my life daily. Thank you again for your time and energy spent making all your videos. They make a difference in my daily living. ❤️
@unlockyourlife
@unlockyourlife 5 лет назад
Thank you so much Haley. It's hard to know if I make a difference at a distance so I appreciate you letting me know. :) Best wishes for your healing journey ahead, Sarah
@krithikaramakrishnan5595
@krithikaramakrishnan5595 4 года назад
@AceHalford
@AceHalford 5 лет назад
Have heard a good amount of Sleep hypnosis clips, many of them are good, but this is probably the best one. This and Michael Sealey.
@unlockyourlife
@unlockyourlife 5 лет назад
Thank you! 😊
@poppycalliope6793
@poppycalliope6793 5 лет назад
Yes this is most certainly o e of the better ones along with my favourite Michael Sealey.
@sheerahvergara9568
@sheerahvergara9568 3 года назад
michael sealy
@carlajbrooks
@carlajbrooks Год назад
Love Michael Sealy, so it's exciting to see you compare them, and makes me more excited to try this
@sofiageorgiou5070
@sofiageorgiou5070 Год назад
I visit this meditation every February for the last 7 years. I am learning to it every day for at least 30 days. It is veeeeery soothing,your voice,the pictures, the calming words. It helps me welcome sring.l become more and more open and receptive to the spring colours, the sounds, the smells feeling a strong connection to the beauty around me,felling at home
@unlockyourlife
@unlockyourlife Год назад
Thank you for sharing your experience. 💛🙏
@crux1179
@crux1179 Год назад
The video is only 5 years old
@mikefisher7507
@mikefisher7507 5 лет назад
Super calming and truly gifted so glad I found this channel.
@watcherunknown981
@watcherunknown981 6 лет назад
You and Joe Tracey are my go to people for hypnosis. Please don't stop helping people like me.
@unlockyourlife
@unlockyourlife 6 лет назад
Thank you! RU-vid continues to decrease revenue so this is not my full time work anymore. Or rather I work 5 days at this and 2 days at other work. For now I'm not giving up but the future is uncertain. So glad you enjoy my work. We have to do what we believe is right, and that may not be what is easy. All the best, Sarah
@melanievogt9976
@melanievogt9976 5 лет назад
I also agree!!
@robindunning8761
@robindunning8761 4 года назад
Hi, I just want to put on the record that this works 100%. Thank yo so much you have really helped me.
@MsSmondello
@MsSmondello 4 года назад
Thank you from the bottom of my heart . Best hypnosis available
@aventurero2022
@aventurero2022 29 дней назад
When people break you down this video helps you sleep and get up the next day to keep going in life.
@tcrepyasets3232
@tcrepyasets3232 4 года назад
Getting more & more confident about what u truly BELIEVE IN
@artikalia949
@artikalia949 6 лет назад
Great session
@robyn56
@robyn56 5 лет назад
Thank you 💚
@sujatadas3723
@sujatadas3723 3 года назад
Its so soothing ,,, in just about 2days of listening to it , i felt a shift in my perspective of how i see myself , though a subte difference , bt it inspired me to continue with it ....🙏
@passionatepoet5766
@passionatepoet5766 6 лет назад
So excited to see a new video from you... Starting it now..Thank you for ypur relaxing voice and comforting videos xx
@unlockyourlife
@unlockyourlife 6 лет назад
Thank you Caroline. This one is peaceful yet also life affirming. You have your rightful place in this universe to be fully, authentically you. Best wishes, Sarah
@steveclabaugh5872
@steveclabaugh5872 6 лет назад
M
@carole963
@carole963 3 года назад
Thank you sooo much for that wonderful méditation.. I haven’t felt a sleep after, I needed so much to hear thoses words of comfort . This time I’m gonna replay it and try to focus on m’y breating and sleeping. Thank you sooo much, namasté 🙏
@ambarsaiyed
@ambarsaiyed 5 лет назад
Helps alot 🧡☺️🌈
@patriciagrieco4699
@patriciagrieco4699 2 года назад
Can I say I cyber love you?! I did and do - thank you for sharing your incredible gift and HELPING ME SLEEP! I love your soothing voice and haven’t made it to the end of your video in over 3 weeks! God bless! Trish
@Slim055
@Slim055 4 года назад
A classic, usable and useful for anyone, at nearly any age or walk of life.
@arlintoncalderonchero5495
@arlintoncalderonchero5495 3 года назад
This *4ManifestAll. Com* works! After using the program for about a week I won $11,000.00 on the lotto! I also feel a lot more calm & grounded. Also, I have a much more positive attitude to life!
@arineva5082
@arineva5082 5 лет назад
it's works ! my anxieties have decreased
@bdizz19
@bdizz19 2 года назад
Gotta say this helps a lot. I'm on a small dosage 🍄 but I am still so glad I decided to listen and meditate.
@MrJRW1
@MrJRW1 3 года назад
This is such a beautiful piece.
@sweetzx1
@sweetzx1 4 года назад
I don't know if it's the influence of reafi g the comments or genuinely listening to the meditations. Today I noticed showing myself more love than usual. In small but noticeable ways. I've bee. Listening a while now but only just realised a change. X
@unlockyourlife
@unlockyourlife 4 года назад
Nice! Keep going. Repeated listening increases the benefits that slowly shift your subconscious.
@babrakashindye1548
@babrakashindye1548 3 года назад
AMEN AND THANK YOU
@wendybuchanan9826
@wendybuchanan9826 5 лет назад
I am experienced with meditation, and thought this beautifully guided session was amazing. I felt rejuvenated and positive afterwards. I also felt I had gained my energy levels. Afterwards I listened carefully to it when not in meditation mode at all. I can therefore see how the content has affected me. I look forward to trying out other meditations guided by yourself, and I will let you know how I get on. Many thanks.....🙏 💜
@lakebum
@lakebum 4 года назад
This was awesome thank you 🙏
@amyelizabeth8432
@amyelizabeth8432 3 года назад
Thank you Sarah for your healing service's that you constantly so graciously are giving. These have truly helped me in more ways than I thought they would, or could... It is amazing what hypnotherapy, and meditation can do for the mental stability. I have also noticed that doing some deep breathing, has helped me think more clearly, and has a calming effect, almost like a mental reset. Thank you so very much Sarah.🌞 Sincerely, Amy Elizabeth 🌱
@unlockyourlife
@unlockyourlife 3 года назад
You're so welcome Amy! have some breathing exercises in some anxiety work too, if you need more of that. My Anxiety Relief Mindfulness and Coaching comes to mind: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gMFfLymWfH0.html. Just trying to offer up what may also help. Take care, Sarah
@amyelizabeth8432
@amyelizabeth8432 3 года назад
@@unlockyourlife Thank you Sarah. I am always open to healthy suggestions. 🌱
@chedee-chedirichardson9019
@chedee-chedirichardson9019 6 лет назад
Enjoyed this session very much! 🤗 Thank you for this calming, relaxing and dreamy video. You are amazing! 🙌❤
@azzazz4549
@azzazz4549 5 лет назад
Did it work for you...
@saulbbida3593
@saulbbida3593 4 года назад
Wonderful. Thank you.
@janapalcek9191
@janapalcek9191 4 года назад
Love your voice and your work! Thank you 🙏🏻
@unlockyourlife
@unlockyourlife 4 года назад
You're welcome Jana. Best wishes, Sarah
@janapalcek9191
@janapalcek9191 4 года назад
Was wondering if you do private sessions? If so where could I check? Thanks
@teresabreckman8201
@teresabreckman8201 Год назад
This one always gets me to sleep. Thanks for making these videos.
@iacomuslycanthropus7466
@iacomuslycanthropus7466 6 лет назад
Nice one. Very nice indeed.
@unlockyourlife
@unlockyourlife 6 лет назад
Thank you Jake. : )
@ylberinabdullahu9220
@ylberinabdullahu9220 4 года назад
Thank you, very nice
@mdoomsday23
@mdoomsday23 4 года назад
Sarah, beautiful!!!! Thank you
@unlockyourlife
@unlockyourlife 4 года назад
Very welcome 💙🙏
@dinniebeattie4679
@dinniebeattie4679 5 лет назад
You have the perfect tone, voice. Brit.? Or could be Irish. No matter, has integrity and sincerity. Thankfully listening. I trust you.
@unlockyourlife
@unlockyourlife 5 лет назад
Thank you! :) Yes, British. Best wishes, Sarah
@steveaga4683
@steveaga4683 5 лет назад
Sound Welsh to me! Valleys?
@94Robotkiller
@94Robotkiller 5 лет назад
sounds more like a robot than anything
@Lucapascale
@Lucapascale 5 лет назад
I always fall asleep while listening to your meditations. That’s why I love them 😍
@unlockyourlife
@unlockyourlife 5 лет назад
Thank you! As a former insomniac I absolutely know how valuable sleep is. What else do I have in the works: well, I just finished a Hot Air Balloon Ride for Sleep. On the way you drop all your worries of the day, all burdens, over the side, and sail away to whatever your dream destination is for that night. Coming soon. Sleep well, now and always, Sarah
@boncha4
@boncha4 Год назад
This is another great one of yours, thankyou so much for doing these!!
@lindsey9200
@lindsey9200 Год назад
Thank you ❤❤❤
@owenoneill2010
@owenoneill2010 4 года назад
Tell you what I never tried anything like this before but I did it last night and I fell asleep so quickly slept like a baby all the way through which is rare for me , this is good if you just tryna get some sleep aswell 10/10
@MAOMOVA
@MAOMOVA 4 года назад
Elegante!
@akashsinha2880
@akashsinha2880 2 года назад
I love her voice
@noahpagliuso6497
@noahpagliuso6497 6 лет назад
I love your videos 😂😉
@zita5598
@zita5598 5 лет назад
Hi! Thank you so much for your videos! I really love your voice, it's so calming. But I have a question..will this help if English is not my native language? When I listen to it I understand everything, but when I fall sleep I don't know if my subconscious mind understands it in english? So will it have the same effect?
@unlockyourlife
@unlockyourlife 5 лет назад
From what I have experienced in private practice people can understand so long as they have some understanding of the language. We tend to be less inhibited in hypnosis and relax more too so there is no concern about it being a second language to the listener
@MrJRW1
@MrJRW1 3 года назад
Hope things are going well for you Zita! I found your question very interesting.👍🏻 Sending good vibes your way!
@jennifercook4904
@jennifercook4904 4 года назад
This was an incredible first experience for me. Im not sure how I found myself here but have dealt with depression and anxiety since I was 7 years old. I dont want meds but I need something. So thus my experiment. Headphones on i got comfy. I made it to the section where you count down and I could feel myself fighting it. Thinking ive seen this on tv this count down isnt going to work. Well i may remember making it to 4 lol. I began to see what I can only describe as an aura an orb. A vibrant purple with hints of blue slowly pulsating. Then as if im hovering or floating or flying on my back i look down past my feet and see this almost heavenly view of a deep purple and orange sunset with hills and ocean. I vividly see the ocean glisten in the last bit of light. You tell me to imagine something more vivid than ever before.....and hilariously enough i go to an image of something that looks like spyro the dragon. again deep purple and almost encrusted in diamonds in a clear blue sky and mountain scene. Then BOOM!! Im hovering or suspended over a competition pool. Indoor almost no walk space no bleachers wall to wall pool with lines and all. I can almost smell the chlorine. I dont remember anything else but I am amazed. I am going to continue as your inner child hypnosis is next for me. Amazing. Just amazing. Not understanding the purple aspect. But the pool situation I completely understand its meaning
@lamounier1988
@lamounier1988 5 лет назад
After had done this section twice, it becomes my favorite Hypnosis meditation section. Really liked, but both times I did I couldn't finish the section aways when I few sleep I have the impression that my inner was leaving my body and I woke up very scared, that's normal? just wondering because I liked but it's a bit scare.
@unlockyourlife
@unlockyourlife 5 лет назад
It's nothing something I've heard of with this session, Nelson. It feels as if your spiritual self is very active during this session, as if you are going out of body but there are no suggestions to induce an out of body experience here. It's not necessarily a bad thing though. Best wishes, Sarah
@teresapagliuso5283
@teresapagliuso5283 6 лет назад
Hi your videos are nice😄
@unlockyourlife
@unlockyourlife 6 лет назад
Thank you Teresa! Warm wishes, Sarah
@scotnick59
@scotnick59 4 года назад
Very soothing to the soul! - Namaste, Kirk
@masoomasheikh6139
@masoomasheikh6139 5 лет назад
English is not my language, some words i can't understand. But i really like this session. Thank you☺
@shawnsabharwal2214
@shawnsabharwal2214 4 года назад
i commend you on excellent, written English - for someone admitting English not being a first language.
@Gryphonzwing
@Gryphonzwing 2 года назад
No worries English is my only language and I'm still not good with it. 😅
@marialejadrale
@marialejadrale Год назад
Sarah! I appreciate a lot your work, it helps me a lot. Could you do a session for jaw clenching please🙏🏼 my jaw is super sore and its very hard for me to sleep.
@unlockyourlife
@unlockyourlife Год назад
Hi Alejandra, a lot of my sleep sessions focus on relaxing the jaw as so many people carry tension here so I'd say try some fo my sleep hypnosis or meditation sessions. Here's the playlist: ru-vid.com/group/PLqktjn8c06Sy9qRF6dcTGrvK_XVVj1tCt. There's over 35 sessions so I think you should find something that could help. I'd suggest the 2.5 Hours Body Relaxation or Healing Hands, Healing Light ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HNWsw-0QomM.html
@youtdorothea
@youtdorothea 5 лет назад
I love this lession 😘 thank you so very much
@unlockyourlife
@unlockyourlife 5 лет назад
Very welcome :)
@TristinH_
@TristinH_ 2 года назад
Can you do a meditation for a protective shield or protection in general? I love your meditations I use them every night
@unlockyourlife
@unlockyourlife 2 года назад
Please look this up on my channel, I've already done this. 🙂Hypnotherapy for Psychic Protection...
@brendarevesz4885
@brendarevesz4885 Год назад
Hypnotherapy for Psychic protection
@Rizwanpatanwala-zz2yz
@Rizwanpatanwala-zz2yz 3 месяца назад
May I know the name of only the music which is in the background?
@ak-fl7um
@ak-fl7um 5 лет назад
I had the biggest nightmare from this!!! No lie! I was terrified I was never going to wake up!
@unlockyourlife
@unlockyourlife 5 лет назад
While not ideal, it's not necessarily bad to have nightmares; it's a sign of catharsis: that you are releasing old toxic thoughts and beliefs about yourself. After another listen or two this will not happen anymore. Hope that helps.
@farrahkate605
@farrahkate605 4 года назад
Hi Sarah, lacking in confidence has destroyed so many opportunities in my life and I would do anything to stop it. I mean it’s affected life decisions I’ve made I had a dream to become a performer and singer but I can’t even sing in front of my family I’m so shy and self conscious. This is not anxiety that runs in my family, I don’t know where I got it from or what’s happened in my life to knock my confidence so much! It’s ruined my high school years and job opportunity’s. Would this video help me overcome this? Also from reading the comments I’m afraid to have bad nightmares and I have always had a strange thing where I’m scared to go to sleep because of the nightmares I used to have? How bad can the nightmares be? Is it just like bad experiences you had before or is it like a scary nightmare like for example I remember I used to always have a recurring nightmare where I was in a terrost attack and I would not want to litany to this if it was going to bring that back... it was awful! Sorry this is so long, hope I didn’t waste your time. Thanks again xx
@unlockyourlife
@unlockyourlife 4 года назад
Dear Farrah, thank you for your heartfelt comment. Addressing your biggest concern first: nightmares after a hypnotherapy session relate to catharsis: meaning a release of repressed memories, suppressed emotion etc. Think of it like clearing and healing an old wound that has festered for too long: the gunk has to come out as you clean it and take care of it. Try my Hypnotherapy for Psychic Protection first. With regards to the root cause; this is absolutely impossible to state without an in depth session, 1 or more, in person . The best way to deal with this is to regress to root cause and so I actually would recommend you state with my Transform Self-Sabotage to Success hypnotherapy session. This will guide you to any habits and beliefs ingrained in childhood. Also check out my self-esteem playlist and inner child healing playlist: you may learn more about yourself and progress in confidence as a result. Lack of confidence is the symptom, but may not be the direct issue to address. I hope that helps. I cannot give full one on one support but I do hope that guidance sheds some light. Wishing you all the best, Sarah
@farrahkate605
@farrahkate605 4 года назад
Unlock Your Life Hi Sarah, thank you so much, such a great channel. You rarely get channels actually replying and giving you information when you ask questions in the comments so thank you. I will definitely try out your other videos you recommended. Do you know if I fall into a deep sleep while listening and don’t wake up until the morning, will my subconscious mind still be taking in what you are saying or do I need to stay awake during the process? Hope that’s not a silly question lol! Thanks again Sarah.
@tanyabrooklyn
@tanyabrooklyn 3 года назад
Thank you !)
@kenggoegoist4309
@kenggoegoist4309 5 лет назад
I dream about the girl i like lol...what a wonderful dream..
@ccmoeflowjoe0
@ccmoeflowjoe0 3 года назад
hey Sarah I tried to donate 31 times now and every time it gives me the same response saying that that profile (the one you had sent earlier and now the one I saw in the description of this video) do not work. it says "invalid paypal me profile" it's referring to your paypal. i wonder if it's jus me or if anyone else is having this issue?
@unlockyourlife
@unlockyourlife 3 года назад
I do receive donations so I am uncertain why it will not work. You're welcome to paypal direct to info@unlockyourlifetoday.com if you wish. Many thanks for your kind wishes 💜💜💜🙏
@ccmoeflowjoe0
@ccmoeflowjoe0 3 года назад
@@unlockyourlife of course I wish to do so! i jus hope you don't ever stop saving/improving lives... so I 1000% will figure out what's going on. I'll try that other paypal right now. hope you and whoever else is helping you out with your work have a wonderful day!
@lexgatephone5597
@lexgatephone5597 5 лет назад
Advertising really
@unlockyourlife
@unlockyourlife 5 лет назад
If this means there are mid video ads, this is all RU-vid. I hAve written about this on the community tab of my channel . RU-vid has taken over as placement but denies it a the same time.
@sarahbramy6405
@sarahbramy6405 5 лет назад
Half way into the video i got sick really sick...Why could that be
@ANGROCEL
@ANGROCEL 5 лет назад
Me too. My stomach was turning.
@sainegve
@sainegve 4 года назад
it could be resistance
@paulasmith5200
@paulasmith5200 4 года назад
Do you use any hidden messages in the sound waves?
@unlockyourlife
@unlockyourlife 4 года назад
Gosh no! In addition I always emphasize choice and control of the listener in all my work.
@teresapagliuso5283
@teresapagliuso5283 6 лет назад
😄
@coolkel1971
@coolkel1971 5 лет назад
Mmmm!
@ryanjescobedo6162
@ryanjescobedo6162 2 года назад
@PanDa-lh9db
@PanDa-lh9db 5 лет назад
👻
@Hypnolarry
@Hypnolarry 5 лет назад
OK so my wife and I listened last night and I awoke at 2 am with an over active mind contemplating every bad decision I have ever made. I couldn't sleep and my mind raced for several hours. It was fear based and very consuming. I finally fell back to sleep, mentally exhausted. I awoke and talked to my wife and she had a similar experience. We both think it was an emotional dump and lingering memories that keep our confidence hostage. We are going to listen to it a few more nights and see what happens. I am just wondering if others had similar experiences. This was NOT a bad thing, but something we need to deal with.
@unlockyourlife
@unlockyourlife 5 лет назад
Hi Larry, it's normal to have bad dreams as the mind releases repressed memories, emotions and experiences. Think of it like toxic bubbles rising from the subconscious to the conscious to then evaporate. You should get to the point soon, perhaps even in the next listening where this no longer occurs. It may take a few more listens depending on how much is still to be released. Hope that helps.
@Hypnolarry
@Hypnolarry 5 лет назад
OK so night number 2 went much better. We both awoke with clearer minds and a better night sleep. We are going to continue this for a few more nights. Thank you.
@unlockyourlife
@unlockyourlife 5 лет назад
Thanks for the update. Good to know. :) Thank you for your thoughtful and insightful response. A few comments every now and then will state this work is "bad" because they have bad dreams. Just like any level of toxins releasing, it will pass but often we need to pass through aka release the toxic, repressed, trapped emotions/elements to give full space to healing and nourishment in body and mind. Compared to other modalities (traditional counselling for example) hypnotherapy is also very fast to process so long as the client's mind is open to positive change.
@mlah93
@mlah93 5 лет назад
I've listened to this video a couple of nights now also, and have had exactly the same reaction as you. Both nigths, the subject of my nightmares have been the same and I haven't been able to understand what they meant.. Until now.. I'm actually writing this comment at 2am on the 3rd night and now caught suspicion as I had the same dream again.. The nightmares is about my dad who uses all his time explaining to me, how bad I am at anything, and that I'm for no use at all! In the dream this time I really felt like ripping my dad's off, and I actually met him to confront him as I woke up.. I understand now that this is a message to my self, about not trusting myself, and that I should stop punching myself in the head for every litle mistake I make. So my experience is that this hypnosis does it's job, and is very powerfull!
@amal9235
@amal9235 4 года назад
I listened to this last night and i had bad dreams 😣😣😣
@unlockyourlife
@unlockyourlife 4 года назад
This can be a sign of catharsis. I've already written about this in the comments. If you listen a couple more times I doubt this will reoccur. If you want to reach a higher state you have to process your own inner negative voice aka shadow self first.
@TellitTay
@TellitTay 4 года назад
Unlock Your Life interesting thanks for sharing
@lesleylynch4580
@lesleylynch4580 5 лет назад
An ad played during this meditation. Not cool You Tube 🙄👎👎👎
@unlockyourlife
@unlockyourlife 5 лет назад
I am so, so, so sorry about this Lesley. I don't know if you've seen my posts on the community part of the channel but this has been an ongoing ordeal. Ultimately RU-vid has denied taking away creator control over ads but it is clearly not true! And I can't imagine a faster way to turn someone off my channel than interrupting them with ads so I can only add that if I could control this, I would. My sincere apologies, Sarah
@lesleylynch4580
@lesleylynch4580 5 лет назад
@@unlockyourlife thank you for your reply! Don't worry, I know it's not your fault! And I'll still tune in 😊
@mysmirandam.6618
@mysmirandam.6618 4 года назад
This is a good one but I had a falling dream that awoke me :(
@kwenncoutinho6092
@kwenncoutinho6092 Год назад
A mosquito bite me an I woke up midway..😅😭😭😖
@jamieukulele
@jamieukulele 5 лет назад
Not keen on the Buddha symbolism.
@luisgudino1621
@luisgudino1621 5 лет назад
Jamie Cooper why
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