Тёмный

Sleep Hypnosis for Instant Deep Sleep (VERY STRONG) - Dark Screen 

Tansy Forrest - Sleep Hypnosis & Guided Meditation
Подписаться 107 тыс.
Просмотров 307 тыс.
50% 1

Welcome to this Sleep Hypnosis for Instant Deep Sleep. I will be taking you on a deeply relaxing train ride where you can fall asleep in a cosy cabin in the woods, what could be more soothing ?This hypnosis session is designed to help you get to sleep fast and stay asleep all night. This is a VERY strong sleep hypnosis session and is perfect for people who are having trouble sleeping or who struggle with insomnia.
0:00 Introduction
0:57 Sleep Hypnosis for Instant Deep Sleep
📢 Note: Some of the description links below contain affiliate links where I may receive commission from your purchase at no extra cost to you.
📱Get a free 30 day Guest Pass for the Aura app here aurahealth.io/guestpass/tansy
I use DoNotAge.org's products. Please use code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders).
💊Use code 'Tansy' to get 10% off ALL PRODUCTS! 💊
🏪 DoNotAge's Shop (all products) - donotage.org/products?affilia...
😴 SureSleep - donotage.org/suresleep?affili...
🛌 Pure Vitamin D3, K2 & Magnesium - donotage.org/pure-vitamin-d3-...
Do you want to support my work even more? Why not become my patron / tansyforrest and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent RU-vid uploads without the introduction and most importantly ad free and much more over time!
💸Do you like my work and want to support me? 💸 Send me a PayPal paypal.me/tansyforrest
My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#instantsleep #SleepHypnosis #FemaleVoiceHypnosis
👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)
👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - / @tansyforrest
Want to make your own hypnosis or meditation recordings? Here is the gear I use:
🎙 Microphone - Rode NT-USB Mini amzn.to/32kli2T
Pop-Filter - amzn.to/2Ztjlzd
Recording Software - Audacity www.audacityteam.org/
🎵 Hypnosis & Meditation backing music from Epidemic Sound (🆓Get a FREE 30 Day Trial using my referal link) - www.epidemicsound.com/referra...
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
-----------------------
Stock videos from Pexels Videos- videos.pexels.com/ PixaBay - pixabay.com/ Videezy - videezy.com
Stock Images from Pexels - www.pexels.com/ or Licensed from Deposit Photots- depositphotos.com/

Опубликовано:

 

7 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 249   
@tansyforrest
@tansyforrest 3 месяца назад
💊I use DoNotAge's s donotage.org/products products to stay healthy and to help me live as long as possible! 💊 You can use my affiliate code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders). Shop my personal favourites like Sure Sleep, Hydrolysed Collagen Peptides and Pure Hyaluronic Acid!! 😀
@pattimann1541
@pattimann1541 5 месяцев назад
I've been struggling with menopause- and auto-immune-related insomnia, sleeplessness, night sweats, hot flashes and horrendous night anxiety for 8 years, and nothing has helped. I just discovered your channel recently, and your sleep hypnosis videos are the very first thing I have found that actually help me to calm my ANS at night and make it through the night with better sleep. I still wake up fairly frequently, but feel calm and cozy instead of anxious and hopeless, and am able to drift back off easily and calmly, with your comforting voice playing on my nightstand all night. Your stories and descriptions are so vivid and lovely, too. I really appreciate your work, thank you.
@naturegirl4074
@naturegirl4074 5 месяцев назад
Tansy’s content has changed my life ❤
@user-fb6bv2mz3t
@user-fb6bv2mz3t 5 месяцев назад
​@@naturegirl4074same
@phyllisboyle1162
@phyllisboyle1162 4 месяца назад
Try wild yam cream.
@michelleoliveira2853
@michelleoliveira2853 4 месяца назад
I though I was reading my story. Menopause SUCKS!!
@phyllisboyle1162
@phyllisboyle1162 4 месяца назад
@@michelleoliveira2853 try wild yam cream
@AliAbuYaman
@AliAbuYaman 5 месяцев назад
From Palestine with love , I always listen to you , you help me clear my mind and escape the horrific images than my head , and the sadness in my heart , thank you .
@anegg.5837
@anegg.5837 4 месяца назад
stay safe, dear. ❤
@gullwingstorm857
@gullwingstorm857 3 месяца назад
Tell your buddies to release all the hostages then.
@bernadettemartinez82
@bernadettemartinez82 3 месяца назад
We are with you
@bernadettemartinez82
@bernadettemartinez82 3 месяца назад
@@gullwingstorm857 idiot smh
@MaureenMecham
@MaureenMecham 3 месяца назад
​Why don't you remove yourself, incel? You couldn't make yourself look any dumber to the rest of the world, could you? ​@@gullwingstorm857
@spunkysparks1779
@spunkysparks1779 4 месяца назад
Ive listened to this a few times. When i started to dream last night, i dreamt of a soft, loving angel holding and comforting me. ❤
@gretchenbrubaker4582
@gretchenbrubaker4582 3 месяца назад
As a nurse, i work alot,Wake up In the middle of the night,stressing about work, ugh…. It’s awful., i need help with falling asleep, staying asleep, gonna try this out tonight, and see how i sleep, Thanks fornthe suggesting!!
@Ccpkr
@Ccpkr 4 месяца назад
I was so restless last night and I just could not get my legs stop movand I found your channel and I had the best night sleep ever. I'm listening again tonight and here on out ❤
@AvidPsychonaut
@AvidPsychonaut 4 месяца назад
Been listening to this for the past few nights and it's certainly working. I don't sleep well or much but since listening to this I'm falling asleep quicker and I think deeper. I usually only sleep max 6 hours waking inbetween often, but so far no breaks in my sleep. Hopefully the more I use it the better my nights become. Thankyou for your content 👍
@ak47_762_
@ak47_762_ 5 месяцев назад
Thank you for this, I really struggle with sleeping due to trauma causing insomnia. This helps so much.
@naturegirl4074
@naturegirl4074 6 месяцев назад
Yeah I’m so excited! Turned on RU-vid and this was a nice surprise! I listen to you nightly. I’m looking forward to the train ride ❤Thanks Tansy!❤
@catherinegilliam4202
@catherinegilliam4202 6 месяцев назад
Tansy, you have enriched my life by helping me get wonderful sleep all the way here in Minnesota, USA. Thank you so very much! I listen to everything you put on RU-vid ❤
@tansyforrest
@tansyforrest 6 месяцев назад
I'm so glad Catherine my work has helped you so much! Thankyou for your lovely comments and support to my channel
@cathimummery6873
@cathimummery6873 5 месяцев назад
@@tansyforrestyou have the nicest soothing voice
@timniemi6045
@timniemi6045 3 месяца назад
😢😅😅
@miketaylor9928
@miketaylor9928 5 месяцев назад
I Love you’re soft soothing voice, your scripts are vivid and amazing, thank you Tansy , you are my sleep Goddess xxx
@aaruchanxo
@aaruchanxo 3 дня назад
Hey, I have been suffering from insomnia from past 1 year. I was so worried and feel sick. But yesterday I found your video and it worked. I listened to it after 3 am and don't remember when I felt asleep. Thank you so much. It feels like a miracle to me. ❤️ Love from India :)
@islandprincess1981
@islandprincess1981 6 месяцев назад
Your meditations are amazing! Makes me fall asleep so fast. Tuning in from Australia 🇦🇺
@Raquelle7777
@Raquelle7777 4 месяца назад
What a soothing voice . Looking forward to a peaceful night . Thank you
@Patjuhhe
@Patjuhhe 3 месяца назад
This one is GOOD! Thank you so much for sharing with us ❤❤
@1878wayne1985
@1878wayne1985 4 месяца назад
Listening from Liverpool England
@sophiemoore8061
@sophiemoore8061 6 месяцев назад
Just got onto RU-vid to find a sleep meditation, and this is the first one that’s popped up. Fingers crossed🤞🏼😊
@julielebeau
@julielebeau 6 месяцев назад
Me too 😅
@tansyforrest
@tansyforrest 6 месяцев назад
Hope you liked my work Sophie!
@ys1876
@ys1876 5 месяцев назад
She’s the best, imo. I’ve watched a lot but like her the modt❤️🇨🇦
@CristalPNL
@CristalPNL 4 месяца назад
Greetings from Brazil 🇧🇷
@urmomsville6271
@urmomsville6271 4 месяца назад
Tuning in from New Zealand ! Been having really bad anxiety especially at night so let’s see how this works !
@dannybray9896
@dannybray9896 4 месяца назад
Just want to say hey to whoever is reading this that god loves u and so do I. Goodnight from ky usa
@carolinemohler7
@carolinemohler7 4 месяца назад
I've been struggling to relax and sleep and this did the trick. I'm from Oklahoma USA
@BrentRichards-vp1cg
@BrentRichards-vp1cg 4 месяца назад
Relax together
@roddmatsui3554
@roddmatsui3554 5 месяцев назад
Nice voice - that’s an encouraging first step!
@rue6779
@rue6779 6 месяцев назад
Thank you Tansy , I listen to you every evening, you have the most beautiful and soothing voice ❤🙏🙏
@tansyforrest
@tansyforrest 6 месяцев назад
You are so welcome, so glad you liked it!
@rue6779
@rue6779 5 месяцев назад
Happy Christmas Tansy, I love rain sounds and crackling fire, with your beautiful voice as well this would be bliss, I'd love that if you could possibly consider 🌟🙏🤗🙏🌟❤️❤️❤️❤️
@emmaashfield3468
@emmaashfield3468 5 месяцев назад
Ì try everything to try to get me to sleep but when l was going to give up looking but l found tansy and l never stopped she so fantastic l feel really happy and comfortable listening l was so relaxed and her loving voice l look forward to go to sleep listening to tansy sleep don't stop ❤
@tansyforrest
@tansyforrest 5 месяцев назад
So lovely to hear Emma that my work has helped you so much 🙏😀
@thescottishguy6025
@thescottishguy6025 6 месяцев назад
Perfect timing for me going to bed
@tansyforrest
@tansyforrest 6 месяцев назад
Great hope it helps to soothe you to sleep tonight
@akacialongbottom8173
@akacialongbottom8173 28 дней назад
I was telling myself for months this wasn’t working but everytime I put this on I fall asleep & wake up realizing this actually worked ❤
@scottmeyers9934
@scottmeyers9934 6 месяцев назад
Your sleep hypnosis eases my anxiety. Thank you for all the good you do… From Oklahoma.
@OnlyMysticXio
@OnlyMysticXio 4 месяца назад
Tansy your videos are my go to every night. I am so thankful to have you in my life. This is the only way i can sleep without medication. THANK YOU ❤
@idaliswoods9110
@idaliswoods9110 5 месяцев назад
You have gained a new subscriber! Thank you, Tuning in from Panama City Florida ❤
@kimberlyminton9458
@kimberlyminton9458 3 месяца назад
Tuning in from the Mitten! This is so relaxing! Thank you!
@JeremyKirby-mg9ey
@JeremyKirby-mg9ey 6 месяцев назад
My name is Jeremy Ray Kirby and I am tuning in from Winchester California right now and I really really love your videos on your RU-vid channel
@markpeterson6828
@markpeterson6828 4 месяца назад
Thank you, I slept great.
@ernestmartinez8198
@ernestmartinez8198 3 месяца назад
First timer giving it a try tonight from Rapid City, South Dakota.
@OnTheRightEconomics
@OnTheRightEconomics 6 месяцев назад
Thank you Tansy, I am listening to you from Romania.
@ellacaulfield9476
@ellacaulfield9476 2 месяца назад
I’m in Australia and haven’t traveled, so this landscape sounded so beautiful but had my imagination too active to help me wind down. Your voice is so relaxing and the quality was great though!
@ZoeAmory
@ZoeAmory 4 месяца назад
Hello from Finland, first time listener, looking forward to a good night's sleep, thanks for this! :)
@limeymk6
@limeymk6 6 месяцев назад
Relaxing listening to you Tansy in Niagara Falls.
@behonest4549
@behonest4549 6 месяцев назад
Listening from New Jersey. God bless you! Thank you for sharing this with us.
@spunkysparks1779
@spunkysparks1779 4 месяца назад
Ayyyy me too!
@mandyrafferty6995
@mandyrafferty6995 2 месяца назад
I’m from uk ive or your channel found me , I’ve had bad insomnia for over 10 years , I’m trying this tonight ( 3 am ) xx I hope it helps xxxx
@BrianReed66
@BrianReed66 6 месяцев назад
i love you as always Tans! Rochester,NY
@cathimummery6873
@cathimummery6873 3 месяца назад
Great work Tansy. Love your amazing hypnotic voice. It puts me to sleep in minutes. Relaxing and sleeping 💤 in minutes. 😮
@bethdamon3136
@bethdamon3136 5 месяцев назад
Hello from Chicago... you are the best! Thank you!
@benmetcalf2619
@benmetcalf2619 6 месяцев назад
Big love and a big thank you from Perth Australia 🇦🇺
@carolynflores2672
@carolynflores2672 3 месяца назад
Thank you so much for all that you do. I have listened to 5 or 6 of your sleep hypnosis audios. They really help me get to sleep and stay asleep. In fact the first night I listened, there was a 5.1 or something like that earthquake in our area and I never heard a thing. That.s how good you are. I’ve been having so much trouble sleeping so I was really glad to find these audios of yours.
@carolynflores2672
@carolynflores2672 3 месяца назад
I forgot to mention, I live in Oklahoma City, Ok in the USA
@beachgirlamy69
@beachgirlamy69 6 месяцев назад
Tuning in from Chesapeake, VA USA
@user-xp7ip9qn3o
@user-xp7ip9qn3o 3 месяца назад
Giving this a go from Dublin Ireland 🍀
@Jkk55
@Jkk55 4 месяца назад
Hello I appreciate your videos your voice is hypnotic I am in NW England. Thank you 🙏 ❤
@maryjordon1467
@maryjordon1467 4 месяца назад
Listening from Pensacola, Florida, USA
@punisher40revenge73
@punisher40revenge73 4 месяца назад
Ryan from Nova Scotia 🇨🇦 You have such a lovely relaxing calming voice.
@jillplott4986
@jillplott4986 3 месяца назад
New Orleans, LA..you are the BEST Tansy. ....GOing to sleep now.
@PeterGreen2015
@PeterGreen2015 5 месяцев назад
Thanks Tansy 😊 🫂 🙏 ❤️
@BernetSpence-xu3zl
@BernetSpence-xu3zl 2 месяца назад
Streaming in from Florida , USA
@ourjuliet
@ourjuliet 5 месяцев назад
You’re my new best friend. 😊 you should do workshops or a retreat in the English countryside. I’d fly to the UK for that.
@Jamesdryden-tp2ii
@Jamesdryden-tp2ii 4 месяца назад
First time trying this channel Glasgow Scotland
@chrisgault5540
@chrisgault5540 6 месяцев назад
First time listener. Hope it helps, ive always been skeptical about hypnosis. But i may feel different after this.
@tansyforrest
@tansyforrest 6 месяцев назад
Hope it helps you Chris go to sleep easier x
@chrisgault5540
@chrisgault5540 6 месяцев назад
@@tansyforrest most definitely I'm surprised it how well it worked! I'd definitely be listening to more of your videos. Thank you x
@user-jv2jr5jo4c
@user-jv2jr5jo4c 4 месяца назад
I enjoy listening nightly in Los Angeles,California.
@user-ri1dr3wk6c
@user-ri1dr3wk6c 4 месяца назад
Im tuning in from North Dakota USA
@lavenderaussie
@lavenderaussie 3 месяца назад
Australia. Thank you.
@amberbryan9125
@amberbryan9125 5 месяцев назад
North Adams, Massachusetts ❤ listening 🎧 from.. thank you ❤
@VeeraRaghavan
@VeeraRaghavan 3 месяца назад
Thanks
@tansyforrest
@tansyforrest 3 месяца назад
Thank you for your kind donation
@brynlei
@brynlei 5 месяцев назад
New subscriber from Texas
@gunnerray2881
@gunnerray2881 5 месяцев назад
From Los Angeles California thank you new sub here
@starseedloa7151
@starseedloa7151 3 месяца назад
I'm from India... thank you for the videos 🎉
@alfaalfa9488
@alfaalfa9488 4 месяца назад
Thanks from Houston
@riapvaldez
@riapvaldez 2 месяца назад
Hello and many thanks from San Francisco ! ❤
@user-jw4qz6me4y
@user-jw4qz6me4y 4 месяца назад
First time listener from Massachusetts
@rafaelblares
@rafaelblares 4 месяца назад
Wow , nice voice
@emilyrobinson1327
@emilyrobinson1327 6 месяцев назад
Fav
@wilmavanbraak3013
@wilmavanbraak3013 Месяц назад
❤ik kom uit the Netherlands, tnanks..liefs Wilma ❤😊😊😊
@shivamchourasia3965
@shivamchourasia3965 Месяц назад
Tuning from India,Mumbai Thank you
@kevincoones4368
@kevincoones4368 2 месяца назад
Hi Tansy I love you
@samhaney6434
@samhaney6434 4 месяца назад
Your voice grates me
@hippiefromtheblock4206
@hippiefromtheblock4206 23 часа назад
Maine in the house thank you for the amazing hypnosis
@martinwalker3372
@martinwalker3372 6 месяцев назад
Thank you Tansy once again. That was lovely.
@jamieharness3531
@jamieharness3531 Месяц назад
Here from Tennessee!
@candyleon4072
@candyleon4072 6 месяцев назад
listening in from Nevada
@cathimummery6873
@cathimummery6873 4 месяца назад
Hi Tansy I’m from Toronto Canada 🍁 ❤🎉
@rajjohal4840
@rajjohal4840 4 месяца назад
Loved this - can you do this without music please - thank you 🙏🏻
@StephenAnthony68
@StephenAnthony68 6 месяцев назад
Fredericksburg Virginia here
@KatrinaGomez-vm1wi
@KatrinaGomez-vm1wi Месяц назад
From oregon newbie here hoping this will help me go to sleep
@kevincassidy1782
@kevincassidy1782 6 месяцев назад
Lake Tahoe Cali…Beautiful Voice
@tansyforrest
@tansyforrest 6 месяцев назад
Thankyou Kevin !
@metalikobject
@metalikobject 5 месяцев назад
Thank you for your work. I may be in the minority here, but I would love to hear your longer videos without music, voice only.
@tonybrimmicombe5454
@tonybrimmicombe5454 4 месяца назад
Maybe it isn't meant to work for everyone, but the whole visualisation fills my head with thoughts where I have to get up and go for a walk for a couple of hours while I contemplate the development of quantum mechanics and the duality of electrons, the NHS long term plan, which then got me to use this to help form ideas for articles and making notes, but to sleep, not a chance. Though to be fair, I haven't had more than 2 hours of sleep a night for more than 10 years, I suppose it just means I experience more of the waking world and I do wonder whether there will be a time when I will be able to spend a week without sleep because 14 hours sleep a week seems a lot of wasted hours where I could be doing things
@tomasdomingo1749
@tomasdomingo1749 4 месяца назад
Good afternoon from Chicago IL.
@shaunpaulconnelly4741
@shaunpaulconnelly4741 Месяц назад
Hi from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 😊
@user-di3jq3jq7o
@user-di3jq3jq7o 3 месяца назад
Ireland 🇮🇪 first time xx
@kimberlyhodgson4499
@kimberlyhodgson4499 2 месяца назад
I’m in Murrieta, CA ♥️
@danielbinyon6632
@danielbinyon6632 5 месяцев назад
Houston, Texas USA 🇺🇸
@mrsbobbysingh7155
@mrsbobbysingh7155 5 месяцев назад
Thank you love your voice so soothing and calm in from Croydon London hope your ok where are you from Tansy ?
@samueldominguez8185
@samueldominguez8185 6 месяцев назад
New Mexico USA
@TheNightyzz
@TheNightyzz 4 месяца назад
Tuning in from mesa AZ usa 😂
@chriscaine3198
@chriscaine3198 4 месяца назад
Kept me awake for hours. Never again!!
@susiey4
@susiey4 3 месяца назад
I absolutely love this. One thing, however, is that your mic picks up clicks and other extra noises from your mouth while you talk. I suffer from overstimulation issues and the noises are sometimes too distracting.
@janicejames7856
@janicejames7856 Месяц назад
I'm from Mid Coast Maine
@butterflyglitterbarn
@butterflyglitterbarn Месяц назад
North Carolina. New to you. Have insomnia
@SunShineBlue0820
@SunShineBlue0820 4 месяца назад
Hello new listener from New Jersey 💙
@tansyforrest
@tansyforrest 4 месяца назад
Welcome!! Thanks for subscribing to my work
@nathanbrett2422
@nathanbrett2422 5 месяцев назад
My Name is Nathan Baloba Brett I Officially Came From United Kingdom Thank you for Everything You Have Helped Me Today Your Amazing Smooth Voice Australia and France and Uk United Kingdom That’s Is In Our Blood Including Myself I Already Subscribed This Channel For Over The Year Now I Wish You a Merry Christmas And Happy New Year a Great Time On Christmas
@kristopherpdavis
@kristopherpdavis 6 месяцев назад
Houston Texas. I can’t sleep without you!
@tonyameeks44
@tonyameeks44 Месяц назад
Columbus ga…. Thank you!!
@chelseapoet3664
@chelseapoet3664 Месяц назад
You mean London's Wimbledon not Wimbledon's London! Love your content Tansy 😁 Ps from London's Chelsea ☺️
Далее
Sleep Hypnosis for Clearing Stress & Subconscious Anxiety
3:01:37