Sleep Hypnosis for Lucid Dreaming Travels (Spoken Voice Relaxation Sleep Music Meditation) 

Fell asleep in 2016 woke up in 2019.

I like how I can go all day without being itchy but soon as I start listening to this I can't go 2 minutes without gettin itchy

You there! Yes you! Get out of the comments and relax. Sweet dreams to you and all of the ones you love! ✨ 💤

Him: refocus... remember...retune Me: reduce... reuse... recycle 😌😴

I just woke up around 330 am and have been in another world for what feels like forever. A dream within a dream within a dream. Wow...I want to go back.

hey y’all just making sure your auto play is off i just got jumpscared by jacksepticeye

Me trying to relax My whole body: *itch*

Was gonna be productive tonight but I saw this and I was like nah son. Sleep.

Me: trying to go to sleep Also me: decides to check comments and ends up laughing at them all and liking them all

I've had multiple lucid dreams with this! The trick is to have enough time to get up after 5 hours of sleep, stay up for an hour, then listen to this as you pass back out again 🥰

Me:wants to relax. Also me:reads comments

One trick to help you make it work is to listen to the meditation not at night but wake up very early in the morning or before your nap in the afternoon. I listened to another Michael Sealey meditation at 6 in the morning and I had a very interesting experience! It was the one about past life. Tank you Michael.

It finally worked! First lucid dream! Thank you!!!!!!!!!

this lucid dream experience was the most blissful thing ever. at first i started to feel my arms and legs go numb to where i couldn’t even tell if i had them attached to my body. then my chest started to get heavier and heavier. then eventually my eyes started to drift. it felt like i was being sucked out of this world and replaced into a calming happy place. my dream started off with me in an open field filled with flowers of all different kinds, it smelt so earthy and fresh. it felt so real and relaxing almost as if i wasn’t dreaming at all. once i started walking i noticed how the scenery began to change, then i was in a forest by a water fall. i could hear a woman singing from a distance and started following her voice down the river.. as i got closer to the woman just enough to where i can see her body, she was sat on a rock faced away from me. i then remember calling out to the woman and as she turned it was my grand mother.. (she had passed away nearly 5 years ago) i ran up to her and gave the biggest hug, again it felt as if it was real. we then started to walk down the river bank and the scenery began to change again. this time we were at my grand mother’s old house, the house i grew up in with my cousins. there was a swing set built by my grandfather whom i never got to meet awaiting for my grand mother and i. as we sat down onto the swings and started to sway back and forth, we started floating to the sky. i cannot explain the feeling i had felt floating into the sky. we then sat on a cloud. my grand mother looked at me one last time then kissed me on the cheek and slowly she started to drift away further into the sky. as i started to slowly be sucked back into reality. as i woke up from this lucid dream i had tears in my eyes because of the feeling i had felt experiencing this for the first time and being able to see my grand mother after all these years. it was surreal. thank you for helping me

My eyes wanted to stay open. They just started fading to black without my eyes closing. I started floating up into the air and swiftly changed my position in time to 2048. Absolutely amazing!

not sure if this was a lucid dream but i think i just dreamt season 4 of stranger things

About 15-20 minutes in I went from thinking "this isn't working, nothing ever works for my insomnia i shouldn't be surprised" to waking up 9 hours later

So, I had to come back and write a comment after using this last night…I’ve been trying to have Lucid dreams and haven’t yet but I know it’ll happen. I wanted to say that I have Ellhers Danlos Syndrome so I sleep ALOT. Like, at least 15hrs a day. I noticed a lot of the comments say they sleep really good with this and I did as well, but what shook me was that instead of sleeping 10-12hrs, I slept 8 and woke up ready to take on the day early!!!! I can’t remember the last time I could enjoy a morning coffee in the MORNING with the sunrise! THANK YOU!!! 🙏 I’ll come back and update as soon as I’m lucid 🙌

This is the best astral travelling guide...that I use nearly daily now. It has worked every time for me since I first time I heard it. I understand hypnosis & meditation isn’t for everyone but as a person with limited mobility, with this guidance I know now I am guaranteed of a walk or fly or levitation every time I listen!! Practice and open your minds to the other realms... I wish everyone could open themselves up to this and have these experiences too. I love this!! Through cancer and more your guidance has help. Recovering but free of cancer today! Many thanks Michael Sealy.

i just had my first lucid dream and then I woke up, but was actually still dreaming, but that one wasn't lucid. So, I had a lucid dream within a normal one haha

Listening to this while trying to sleep after surviving Beirut’s explosion. Haven’t had a good night sleep in a while. 💔

Row, Row, Row your boat Gently down the stream Merrily, Merrily, Merrily Life is but a Lucid Dream 😴

With the coronavirus going on my sleep schedule is non-existent and so here I am. I’m not the only one right?

Stepping into the next world. Escaping from the current one. Lucid dreams, take me away

I had a wonderful dream with this- I met my dad (who passed in 2013) and realised it was a dream. I then thought that he would be surprised at how my son has grown and next thing- I see my son walking past us so I called over to him and they embraced! That was so comforting- that’s made my day!

My first listen to this video I had a very physical, loud and powerful vibrating in my head that I was able to move up and down my body, the feeling as it passed through my chest was unbelievable, I have never had anything so profound happen to me in my year or so of listening to these types of videos. I have no idea what happened but at the start I was terrified but once I surrendered to it I enjoyed it very much.

Me: *about to slip into a lucid dream* My cat: * VISCOUSLY SCRATCHES MY DOOR TO GET IN *

I have pretty bad anxiety and depression, and being able to lucid dream, and control the outcome for once, has really helped that. I'm able to stop a bad guy before they can get to me by believing with conviction and telling them "no, you can't touch me." My other favorite thing is flying, that is a completely different and wonderful sensation! Being able to choose how high, and how long I fly is magical! Lucid dreaming for me usually only happens after I wake up in the morning, eat a little food, then go back to sleep. Once I figure out I'm in a dream, which can happen by looking at a clock, because the time is never accurate, or looking in a mirror because your face won't look like you (creepy sounding, i know 🙃). I also need to believe with conviction that I can do the things I want to do, then just go for it. :) I'm really hoping that this video, will help me lucid dream at night more, and so far your videos have been able to knock me right out at night, so I have high hopes :) Sorry that was really long, I just wanted to share what has helped me, in case that benefits others while listening:)

I haven’t had a lucid dream yet, but I am starting to remember them. I’m also dreaming in first person, usually I dream in third

This totally worked ❤️did some soul searching in my lucid dream and found out more about myself that was buried deep in my subconscious. Even if you’re skeptical you should still give it a try!

Reading the comments just to make sure that it works and then next thing you find out you are in another dimension Who else also did this?

Im addicted to reading youtube comments while watching like I read the back of a cereal box whilst eating. When im done reading, ill catch up lol

hmm? My mind just went blank. I was very much awake but I could no longer comprehend what he was saying. Just completely relaxed.

Amazing lucid dream, levitate and fly out from my window's bedroom. My third time flying in my dream. I got better, faster and higher. Thank you❤

Uh so i dreamt that I sat up and my body was still on the bed, my dog still in hers sleeping peacefully. I started to hear laughter and singing so i followed the sound to my front door, i slowly opened the door and it was a bright light blinding me. Kind of looked like the entrance to my own personal heaven. I walked through the door and straight into a beautiful homey kitchen/dining. There was a woman standing over the stove humming a happy tune i watched her for a while until the sliding door behind the table opened and in stepped a tall man Brown hair, emerald green eyes and a little bit of stubble behind him came running a stunning little ray of sunshine, a girl that looked to be about 6 years old with long brown hair and honey hazel eyes. The man and the girl sat down at the table and were whispering to one another and giggling. I turn my attention back to the lady and my heart stops beating. She's at the kitchen counter serving breakfast onto the plates but that's not what shocked me, not one bit. My heart stopped when I took in her features, this wasnt just some lady this was and older version of myself. This was me, my family, my home. It was like I opened the curtain to the future or so i hope. She looked up from the plates and stopped humming, looked directly at me and whispered "wake up" i was pulled backwards out of the kitchen, the front door and into my room. Once i hit the bed i woke up gasping for air at 3:30am.

All other lucid dream videos scare me for some reason - Michael’s videos are a safe place.

Good luck to anyone reading this comment/ watching the video. I still haven't had a lucid dream, but I am not discouraged. I hope you all have a wonderful lucid dreaming experience. If not, I hope you at least get a good night's rest.

I was 42 minutes in, almost into a lucid dream, feeling so weak, relaxed and heavy... And then my friend arrives. 🤦‍♂️

This is the best lucid dreaming hypnosis I’ve found, I listen to this near enough every night and have lucid or extremely vivid dreams every single time.

If Severus Snape became a hypnotist

I can’t believe this worked. I wasn’t 100% aware I was dreaming the whole time, but its like whenever I get too caught up with what’s happening in the dream, and this time I was in some pretty apartment as a ghost, and I can see out the windows and see other ghosts in the other apartments, but the sound of your voice guided me back to materialize in the dream, and I can vaguely feel having feet, and I can decide where to walk, and then when that strange came, i realize I can decide what to do instead of just going with the flow. Thank you

I always come back to him bc his voice is just soooo nice

Watched this last night at 2:00 am because I couldn’t sleep. I fell asleep at the half way point and when I woke up the video was completely finished.Usually I’d wake up at 10am for my 11am class. I ended up waking up at 6:45 full of energy. Literally the best sleep I’ve had in years. It also felt like the deepest sleep I’ve ever had. I played 20 seconds of this video for a classmate and was already feeling the sleepy lol. I feel like this hypnotized me 0.o

The first time listening to this, I had a dream where I KNEW I was dreaming, but I took no action whilst knowing that. Going to update the next time I fall asleep listening to this.

I’ve literally never made it through this whole video without falling asleep. No idea what he actually says the whole time 😂

my dreams are gifts. i can see my ancestors great days, and wake up saying thank you for this day!

HOORAY IT FINALLY WORKED FOR ME I LUCID DREAMED HOW FUN!!! Thanks!

I work with people who are intellectually disabled and only on the weekends. I do a full 64 hr shift all the way through so I get to sleep at night.. I use to stay up till 2 3 and 4 in the morning having to get up at 7 with them, it was exhausting. Then I found this. I listen to it on the weekends when its time for me to sleep and it puts me out in 5 to 10 minutes. It has helped me so much. My mind stays so active and never shuts off but listening to this I don't think about a single thing. Thank you.

I have crazy vivid dreams with this. I listen to this every night with headphone

I've been listening to this one for a year and it always knocks me out !!!!

Stop reading the comments and just listen lol 😂

For everyone trying to lucid dream this works you just need to sleep for 4 to 6 hrs and wake up and listen to this and you will be in a lucid dream

Every time I listen to you I slip away to a unique dimension.

Wow. As a borderline insomniac, I was kinda pessimistic about this doing this. But in 30 minutes I was out cold, and I woke up at a reasonable time for once. Very surprised, thank you :)

Thank you for this..I’ve had a hard time sleeping sense my grandma died...

I’m so weird. These videos literally work every time for me but I still let myself wait til 3 am to listen to them.

For anyone who thinks these aren’t powerful stuff pls rethink...the hardest part is coming out of your body...I always no matter how I try to resist from jumping out of my sleep and ride to top(out of body); I just can’t handle the jump...it’s like im being held down by someone or a force field around my body and I will try to cry out or pinch myself but nothing works till eventually I will just jump out of sleep with my heart beating rapidly...But this time I made up my mind and decided that I will just asked my God for divine protection and to keep me safe as I lucid dream; and so said; I drifted off and then the crazy feeling came at me full force...my legs began to rise rapidly up and down in the air and I keep hearing a fluttering sound as I fell my body shifting left right up and down, I was so scared but I new at this point it was the beginning of my lucid dream so I remembered clearly saying (I am safe; the divine energy protects me) and people let me tell you what happened next...I got up off my bed and I know this wasn’t my room and I walk to the window and it was just so beautiful outside so sunny and bright and I know this wasn’t my home or my room or my body because I turn away from the window and walk towards the other end of the room were all of a sudden a toddler just walked by my foot and I got scare in the lucid dream thinking I would be trapped in someone else’s body; but I began clearly saying; I am healthy; I am rich; I have money; and as I began to say money flows to me freely; I felt myself fading and then I woke up...Sorry for such I long comment but just wanted to share my experience with you all...

I've listened to this about 100 times. Absolutely zero idea what the story is about. That's good work. Zzzzz

When you suffer from insomnia, God bless you with micheal sealey.

For the past couple of nights, I've had the strangest dreams (more like nightmares) that I've ever had in my life. Definitely needed this. Impeccable timing! Thanks ❤️️

Omg I just had the weirdest feeling of just floating out of my body! But I was too scared to continue because I’ve heard stories about this becoming nightmares. That was so cool though!

Thx for this my dude dreamt of being the main character in the walked dead, i controlled eeverything and i remember every second

I always wake up at the end with no memory of what happened and the hypnosis only felt like it happened for 2 min

Is it necessary to remain still during this? I have trouble keeping still when trying to sleep

I've been listening to you for over a year or so now, and I used these to get through my roughest times. Lately, you're all that can put me, my depression, and stress to sleep most nights. I've been working 50+ hour weeks and had one day off each week for the past 3 weeks. So thank you. I'm working my way through different videos to find the ones that fit me the most.

It works!! I had a long lucid dream after listening to it. Will try again tonight.

Fell asleep in 2019 woke up in world war 3 Edit : thanks for the likes , most I’ve ever gotten ❤️

Your mediations have taught me so much about myself, relaxation, and self hypnosis. I just hope you know these recordings have saved me from my anxiety and insomnia. So thankful

I actually dreamed, and I don't usually do that. I dreamed I was small along with a friend. And some doctor was obsessed with my friend. I don't know, it was weird. 10/10 would listen again.

When I close my eyes, after a couple of minutes of listening I awoke stood still feeling the leathery outfit I was wearing, surprisingly smoke on my hand and a dark alley way where I was just leaned in one of the lamp posts. That's when I knew I finally had my first lucid dream and that this was successful because I just really wanted to feel as if I'm a badass woman from one of the avengers 😍 I'm saving this vid now...

I listened to this for the first time last night and literally had a lucid dream. Yep this goes straight to the nightly playlist

Well that was a wild dream! I found a lion under the water and when I pulled her out she was alive and grateful! Hopefully I just retrieved my courage! Thank you for this and helping me sleep in a new way. 🤗💞🧚‍♀️

so many tingles with this one. I'm so addicted to all your hypnosis and meditation, it is the only thing that helps my chronic anxiety. Thank you so much Michael, from a very grateful listener. 💓💓💓

A year ago when I used to listen to this, I wouldn’t lucid dream necessarily but every time I DID listen to this I would have a dream and remember it pretty clearly the morning after, compared to when normally I only remember my dreams like once a month.

Join our positive community and subscribe for my next meditation and hypnosis release: ru-vid.com Looking for another relaxing sleep experience to enjoy after this video? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Tg431WRQU7Y.html Happy dreams :)

This worked for me! I had begun to have a nightmare last night, and for the first time in my life, I stopped the nightmare in its tracks. I instead told myself to use my dream state to fly and explore the Grand Canyon. I had never never even had a lucid dream before! Thank you so much!!

Getting back into hypnosis.. Michael is always my go to guy, can’t trust the other ones

it actually worked my body felt like vibrations everywhere i felt so peaceful and i could feel it fading away as i drifted back to consciousness. i began trying to continue the feeling but i began thinking too hard and it faded away. and now all i want to do is get back to that point. it was amazing. thank you

how do you always manage to post the perfect videos at the perfect time. I just got home at midnight and need to sleep well to get up early thank you for your videos :D

You win!!!! I can't get passed the first 10 minutes......... brilliant stuff.. I highly recommend it for anybody with insomnia....

bro I teleported to another dimension.

I've been listening to this every restless night for the last 3 years. It's become a part of my sleep.

Hey guys! I watched this video along with others almost every night for months a few years ago, so I will update you guys on my experience with lucid dreaming and these guided meditation/hypnosis videos: I am ADD, so it's very hard for me to focus. Some people could listen to this once and focus enough to allow yourself to relax, but for the life of me I couldn't and had to train myself with these videos for a month or two. My dreams are very wild and vivid. They've always been since I was a child. I feel things, I see in great detail, and I also change perspectives of viewpoint on my dream often. So if I could do all that BEFORE learning to lucid dream, I knew I was in for a ride. Most videos will warn/tell/advise you to test things out in your dream when you manage to lucid dream. The most common thing they'll tell you is to flip a light switch. Now that I've been lucid dreaming for a few years, the light switch test does not work for me anymore and I had to quickly learn a new way to test whether or not I was awake. Nowadays, I find trying to lift a rug helps. Whenever I go to lift a rug, my hand goes right on through it. It's the strangest thing in the world, and what may work for me may not work for others, but my brain really does trick me that I'm in reality 24/7. If you have vivid nightmares, lucid dreaming may not be for you if you have a bad mindset. If you're strong enough, you can literally take control of the dream and switch everything around and turn your nightmare into the best dream in the world. Learn to try and test things for if things get too wild. The easiest is the light switch test imho, but LEARN TO TEST MORE THAN ONE THING. For me, lucid dreaming got rid of my sleep paralysis, but sometimes I'll shoot up from a dream if I fail to do a reality test and get too drawn in it, or I'll wake up in tears. Also, when you wake up, don't think of anything. IMMEDIATELY write down/remember your dreams. I kid you not if you remember things/worlds/people, you can revisit that place more often. You'll start to notice constants-- people who show up more often in your dreams, certain scenarios you have, places your in... Honestly, the experience is killer and takes time to "master." Sweet dreams everyone 💕

I tried listening to this the other night having never tried sleep hypnosis before. I popped this track on for about 45 mins, turned it off and fell asleep. I had a very vivid lucid dream that night/morning where I went lucid and was holding my fathers hand while we flew around, then I started changing the colour of my entire dreamscape from purple, to blue, then intense yellow.. Very cool. Awesome content sir. Thanks for posting.

wow it actually worked I had full control of my movements and it felt like I was playing a video game with some friends

Me trying to lucid dream: Ok I’m just going to lay down I’m my bed... My dog: “our” bed

Still haven't been able to lucid dream, but I do have some crazyyy dreams when I listen to this

I’ve watched this 100+ times now over many years. One of the bests

Is it bad that I fall asleep before I can even get 15 min into the recording? I've been having Lucid Dreams thought!

my dream felt so real I was shocked when I woke up bc I legit didnt know I was dreaming

This sensation is so strange. Everything feels so much smaller. Like I'm somehow a little farther away than I really am. Even as I type this my movements feel almost roboticly exact, but gentle and loose. Even my last yawn was very quick and not tiring at all. I have never felt so existentally detached from reality yet still in perfect control.

I tried but my cat layed on me and messed me up several times

Best method for becoming lucid, remained relax lie back and just close your eyes. Just lest your mind wander and recollect what happened in your day, your body will try and move, over come that feeling and once you do don’t focus on the images your subconscious mind is showing you while your eyes are closed. Just keep drifting until the image becomes clear and you just walk in the door, you’ll know when your there.

My eyes woke up watering, I was at the ocean, walking along the tide.. brushing my toes in the sand.. amazing

I’ve been lucid dreaming since I was 5. There awesome but occasionally frustrating experiences. For example you can have a full on lucid dream try to fly and only manage to float. But it definitely still beats reality for the most part

good timing, I'm just about to go to bed. Thanks.

I love Micheal Sealy's voice, I get right into him with his different subjects he has, and the Longer the better..you are a friend of mine.

Congrats on 1M subs! You deserve it... You've helped me so much! What you do is amazing! Thank you!

right after listening to this hypnosis, I had an astral projection experience. The buzz was so intense and I felt my astral body leaving my physical body that I woke myself up fearing I might be dying. I am not new to astral projection but it's been a while. I think I won't be listening to this one again till I am ready.

here bc of the lucid dream shifting method........