Welcome to the: "Sleep & Magnify Self Love, Self Respect and Self Acceptance, Guided Meditation 😴 🙌". This powerful guided meditation is designed to help you experience deep relaxation, boost your self-esteem, and cultivate a strong sense of love and acceptance towards yourself.
Through soothing affirmations, this meditation will guide you into a state of peaceful sleep while gently instilling positive beliefs about yourself. By affirming self-love, acceptance, and respect, you can transform your mindset and create a foundation for a more fulfilling and confident life.
This meditation is perfect for anyone who is seeking to improve their self-esteem, foster self-acceptance, and develop a healthier relationship with themselves. It can be particularly beneficial for those experiencing insecurities, self-criticism, or a lack of self-worth.
Allow yourself to simply relax, breathe, and let these affirmative statements guide you into a peaceful, rejuvenating sleep. Embrace the self-love, acceptance, and respect that await you, knowing that you are deserving of these positive qualities. Take this time for yourself, without judgment or expectation. Focus on the present moment and allow this sleep meditation to nurture your mind, body, and soul.
Embrace this opportunity to cultivate a deep sense of self-love, acceptance, and respect through our Sleep Affirmations Meditation. Awaken with a renewed sense of confidence, compassion, and appreciation for the amazing person you are.
Download Pura Rasa Meditation App:
Android Link: play.google.com/store/apps/de...
Apple Link: apps.apple.com/us/app/pura-ra...
#healingmeditation #sleepmeditation #affirmations
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Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
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Connect with Pura Rasa on:
Instagram: / pura.rasa
/ rasamindfulness
TikTok - @purarasa_rasalukosiute
00:00:00 Download Pura Rasa App!
00:00:17 Introduction
00:01:18 Comfort & relaxation
00:02:17 Visual journey
00:15:59 Powerful affirmations
4 май 2024
