Sleep Paralysis - How to Induce Sleep Paralysis 

Omg

@@axxyy07 I'm pretty sure it was 😔

Dang well why wouldn't you try it if that happened?

😂😂😭😭😭😭

omg I'm deaddddd 😂😂😂😂😂

MasterNik Music how do I wake up tho?

thanks

I didn't know that would Happen!!! I get that feeling were I'm awake but I don't open my eyes.

Luddze Oficial set an alarm in6 hours and try t close it with your eyes cloesed

Would try this but I gotta go to school

Same thing happens to me

ILOMIRO nope

ILOMIRO its called vertigo. when i get too high sometimes i lay down and let it happen lol

josh kinsman yea its more crazy when high atleast for me:D and i usually get these green visuals too spinning and the feeling is nice

I feel almost like a wave sensation and I feel my body going numb, my eyes actually start spining out of control while im still awake. At that point I cant open my eye lids or even move my body because I feel paralyzed.

You can easily tell it to go away and it will

Yeah I usually either get sleep paralysis in the middle of the day or like 2:15 am

@@rns7497 no

Right, this little kid who thinks he's cool faking sleep paralysis. You do not see a "demon" floating over you, you usually lucid dream and do not remember the experience but have fuzzy bits of memory about it. The middle of the day does let you experience sleep paralysis easier as it can be activated by changing your sleep cycle. This will help you wake up during REM sleep, during this your brain still thinks you are awake and projects images due to the brain being confused and thinking it's time to dream. Do not just jump to conclusions of "demons" appearing, the brain projects anything from a random shape to a person you saw shopping this is all to do with your personality and emotions when experiencing the paralysis, do your research folks

@Asian Aedan Lucid dreaming is a dream that you forget, that's all it is. Taking that into account, think about what I said, sleep paralysis is a state of sleep where the mind dreams whilst being awake, therefore removing the ability to move. Just because you are awake during these hallucinations does not mean you are not Lucid dreaming. Hallucinations and sleep paralysis are different in subtle ways, and I do see where you are coming from. But sleep paralysis being a hallucination is a misconception, keep in mind REM sleep is when sleep paralysis takes place. The process takes place during a stage of sleep, Lucid dreaming is a stage of sleep where most victims forget completely, and only some retain some memory. This is the reason why most cannot describe these "demons" that they see and why our minds label them as such. The line between stages of sleep and stages of consciousness is very short, this can lead to misinformation or confusion. In short it IS a state of dreaming, therefore it is typically depicted and labelled as a Lucid dream.

Thank you so much

Lol😆😆

Ellio.x thx

Tysm

thanks

Just wiggle your toes and fingers, and your body will loosen up! Then walk off into the dream :)

@@shahidgreen996 You know what's weird? The ONE time I wiggled my fingers and toes when paralyzed I had a LUCID dream that I was not in control of. But I remember thinking I woke up and saw my mother heating something up in the kitchen.

@@kingzingo1784 I know right!!! I think beginners never have any control. But I somehow managed to make it snow outside my house! I quit on lucid dream because of fear once... Starting again now, dream journal a must for the go!! :)

never had sleep paralysis, but i want to. Sounds Scary!

You can move your astral body. If you jerk it forwards and backwards you can pop out of your body. It's your astral body or your spirit that is active.

You just have to try harder

@@c_money6 lol, how?

Don’t give up after 5 days it can take months you just have to be dedicated

Maybe when Mandela Reset BernStein Bears went live we got the patch for sleep paralysis. Would explain why I stopped having them so often.

Yes and we working on new patches every weeks

@rub3n i. explain

@rub3n i. ?

Same

BAHA!

Soba 992 did you say 5 MINUTES?! lmao sleep paralysis happens after almost 30mins if you are new to this, maybe even more. If you dont have the patience or will to do this, then astral projection may not be your thing 😂

Same qwq

Gunna try and befriend mine

Some people argue they're real "negative entities" on the astral plane

Your profile picture and name matches I'll be your friend bro👍

Uhh they aren’t real, it’s your dreams/nightmares crossing over with reality so they are actually hallucinations

Aiden Galvao y'all stupid as fuck

Tom 😂😂

Aiden Galvao extra as fuck lmao

Good for you

Sleep paralysis doesn't have the ability to kill you... Just minor breathing issues sometimes but you always get past it...

why u bully me -CANT TAKE BACK THE LOVE THAT I GAVE YOU-

It’s to the point where I can’t put a line through my text shit

Nug III -THATS UNFORTUNATE-

Fuck...

)?ecaf tseitterp eht evah slrig live wenk ohW( )syaw citsard ruoy pu delgnat saw I( niaga kaerb traeh ym edam uoY )moor ym ni swodahs ruoy ees llits I( ehca traeh ym edam uoY )ekaf ,citsalp attuo edam erew( kaerb traeh ym edam uoY )uoy evag I taht evol eht kcab ekat t'nac( ehca traeh ym edam uoY kaerb traeh ym edam uoY )moor ym ni swodahs ruoy ees llits I( ehca traeh ym edam uoY kaerb traeh ym edam uoY kaerb traeh edam uoy dna traeh ym uoy evag I sekatsim fo lluf saw taht traeh a em evag uoY ?ecaf tseitterp eht evah slrig live wenk ohW syaw citsard ruoy ni pu delgnat saw I )ekaf( citsalp attuo edam erew uoY tsal ot ti tnaw I tuB tsap eht ni tihs siht diD sdneirf ym ot denetsil ev'dluohs I dniw eht ni wolb ti hctaw I dne ot ti tnaw t'ndid I niaga revo ti od ll'I daed ffo retteb tsuj m'I woN gnir gniddew a fo sthguohT gnihtyreve ym erew uoY deb ym ni uoy fo gniknihT gniht a evom t'nac I erehw smaerd dicul eseht evah I daeh ym ni lla s'ti wonk I yako-a leef em ekam ot snoitpircserp ekat I daed em tnaw uoy taht wonk I evarg ym edisni gnidnal dna gnillaf em tfel uoY em tegrof uoy tel t'now I eno retteb eht ma I tub ,eno rehtona dnuof uoY daeh ym fo daetsni traeh ym ot gninetsiL eno eht erew uoy thguoht I enod naht dias reisaE )ho( uoy ecalper tsum I os uoy egnahc tonnac I dnA uoy etah I dna evol I erehw tniop eht ot s'tI uoy evag I taht evol eht kcab ekat t'naC moor ym ni swodahs ruoy ees llits I em tegrof uoy tel t'now I eno retteb eht ma I tub ,eno rehtona dnuof uoY daeh ym fo daetsni traeh ym ot gninetsiL eno eht erew uoy thguoht I enod naht dias reisaE )ho( uoy ecalper tsum I os uoy egnahc tonnac I dnA uoy etah I dna evol I erehw tniop eht ot s'tI uoy evag I taht evol eht kcab ekat t'naC moor ym ni swodahs ruoy ees llits I

I never had one though...

@@choccywater203 same.. would be nice to have one for once

@@cultycat9793 for happy dreams i tried some motivating videos, but in dreams i saw the same guy on a murder spree

O.O

Im a bit goth aswell :)

LMFAO IM DEAD

@@rileymacintyre9678 so is he :(

UM- wha- HOW???!!!???

@@nolamoon8739 I know it's a joke, but sleep paralysis can take you straight to a lucid dream if you know how.

sotp

@@agispro2214 you too high to spell.

@@mlrd6622 thats skeppy's meme sotp

ALF God 69 weed kills ur dreams

@@zavalazavala6562 tell that to me 4 months ago

Thanks, with this info we can play a bit e.g. we could be alert for something special, but that shouldn't occur e.g. waiting for someone to enter the room but there should be a very low risk that this ist happening, so we stay alert and catch ourselves when we get unconscious.

Lucky!

how can you do it, my muscles jerk every time

Brent's fpv Well i tried but i didn't work. The dream was too realistic

Weed plants

i'll try it, but i would probably make it suddendly combust by accident

That would be quite the golden experience, if you know what I mean.

I smoked Meth in my dream and the rush felt so real that I woke up

Rahul Sura what if ur in a dream right now and its actually another layer. What if im your subconscious telling you this. WAKE UP

LOL. I don't recommend fucking with people like that

Rahul Sura how to do lucid dream please tell me

sky fire well, this lucid dream kind of happened on accident, but I was listening to binatural beats with stereo headphones and I worked for me. You should search up binatural beats in RU-vid and listen to it when you fall asleep.

Rahul Sura yess thankyou so much i know binaural beats they are awesome which binaural beats you were listening ? theta wave? and if yes do they were on when you were lucid dreaming?

So did I... It was a messed up dream...

Supaman Gaming that happens typically if you’re sleep deprived

My dreams become nightmares and then become sleep paralysis

You should try going back to sleep during it while still staying calm, you can lucid dream that way sometimes

@@normalmemerman9301 I have managed to get up while in that state using my astral body.

Very cool i will try it

In that state just feel relaxed, imagine you're leaving your body and moving up and you're in a lucid dream instantly.

its ALOT easier said than done but instead of thinking about sleep or moving or sleep paralysis you have you completely occupy your mind with breathe in and breathe out. you will continually trail off and get distracted but if you maintain it long enough ive found it provides the prefect level of brain activity for falling asleep while staying awake

Colton Breving I'm a sleep paralysis God. All you have to do is get overly tired, lay on your back, and fight the urge to sleep and you'll get SP. SP is no joke! It's scary as he'll! Sometimes it's ok, but all in all, SP is the most terrifying shit I've ever experienced on this planet. Why are trying to lucid dream when you can just Astral Project? Lucid dreaming is cool but it's getting boring. I've been Astral projecting lately and it's AMAZING! it blows lucid dreaming away! Next time you meditate, listen to astral projection meditation music. 432HZ is more for straight meditating, AP meditation music is more intense, more sinister. While listening, focus on on a particular note and zone out. AP meditation music is deep VIBRATION, and as you listen to it, your body tends to vibrate. Just let go and let the music run through you (pause). Your going to feel a "shaking/vibrating sensation in your head, then your going to feel it throughout your entire body, them your body is going to lock up. It's not SP, and it actually feels amazing! I guess the vibration itself, coupled with the fact that not too many ppl can do it, and you know it's something Spiritual, is what makes it feel better. Last night I hit it PERFECTLY! When I started vibrating I was smiling, but I failed to project last night. I'm like 2 for 14 in Astral projecting. To project, you have to pulo your astral body out of your physical body DURING the vibration stage. As your pulling yourself out, your going to see a HUGE ball of white light, and when your almost fully out, you'll hear a Pop. It's the greatest thing I've ever experienced!!

Colton Breving I have experience this every time when I got sudden wake up at mid night and I use my phone for like 15 minutes and than when I try to sleep again it starts vibrating and stuffs and see weird shadow looks like nightmare over me also I can't move but I didn't ever went to a lucid dream coz I just always wake up when I see the nightmare.

@@astralmindny9055 wow that great so how do you do it i want to astral project

I got sleep paralysis by doing just that actually. I was following Tipharot's tips for lucid dreaming. I meditated for 20 minutes, and then fell asleep chanting in my head about how i was going to notice falling asleep. I woke up 2 hours later, checked the time, and went back asleep chanting in my head and then it hit me. I noticed my body slump and become immobile. I noticed it was happening and immediately screamed myself awake because i was afraid of what would happen next.

Yooooo...me too bruv,

👻🐍😈I don't know 😈🐍👻

Hahaha...SATAN...

I have sex with them

Naw I'm with you there

Mines look like spiders, I have arachnaphobia

Creeps tresspassing without (DE+) warning(+MON), I don't think so...go Jesus!:)

Yeah I finally self induced it last night but had to break out of it before it completely took over because it was so much more intense then I imagined, but now I know what to do expect

Heart rate fucking skyrocketing is a crazy feeling

@@devinsmith1268 why would u be scared ... doent make sense

@@xxxod my heart felt like it was about to beat out of my chest, it was just intense AF not really scary cause ik no one’s ever died or been injured from it. I haven’t been able to induce it since then tho

@@devinsmith1268 yea like kinda hard to ”astral project” when satan himself is creeping towards you and your heart is preparing for takeoff.....

@Crabby Abby There is no harm no worries.

He misses u too

Damn 😞

did u see jack yet

@@manlyman793 i'm sorry, but no..

@UnKnXwN VxOv yep

darick moul I tried to induce it yesterday , it feels like you start to feel your bed less and less almost like your floating and little by little you drifting without noticing it's weird but before I lucid dream I got scared and woosed out lol😂

+Yui Saito XD

Tell us more, dont leave us on a cliffhanger

😂

patrick digilio unusually I just smoke a body.

patrick digilio I find that weed kills my dreams

Can you Send me some ?

i find that its illegal

@@asapjay3213 definitely, when you stop for a while the dreams come flooding in

Do you want to know how to close the paralysis?

Sure

@@XForcedGamerliterally same.. i hear really loud women screaming

@@spooky4036 no worries bro.. Just dont be afraid and keep them doing whatever they do.. It will turn into lucid dream.... Good luck.

@@XForcedGamer aight. thanks

Lmao yes but like this weird thing happened where I first have my first dream then my second then they combine?? Idk some weird demonic shit

It's weird when it happens to me. Especially when it goes into a third or fourth one

Bennie Humphries Thats what I experience. But the more I've learnt, the more answers I have found to have better experiences. Next time you have it promise that you think of a happy place. It workd. Change your thought process. Don't fear it or it immediately gives you a bad experience. Everyones different because of what they percieve

Bennie Humphries people want to induce it because it is the key to lucid dreaming and astral projection

Bennie Humphries Now when you see a fucking monster

We want to induce it because we want to experience what it feels like, or maybe the feeling of being scared is fun, and maybe we like nightmares.

Anxiety is a teacher

The one in my sleep paralysis dreams speaks an unknown language and I want to identify it.

@@AlexOxygen It might be enchatment table language

@@AlexOxygen wow thats interesting... have you figured it out yet?

@@monicar4967 Got sleep paralysis night before last, my "dream demon" stopped speaking and instead only breathes heavily. I hear my own heartbeat, but its a fake heartbeat. My mind makes me think im freaking out even though I'm not. Sleep paralysis is weird.

For me its quite calming and peaceful. I'm the kind of person that can't clear their mind or hold still. I need content stimuli. I often have to rock or shake my body when I'm still. It's a sensation of energy building and It's quite panic inducing. It's exhausting as well. No matter how tired you get, you have to keep moving or its physically and mentally uncomfortable. During sleep paralysis in actually able to hold still and not feel panicked. My body still thinks it's asleep and other than the ocassanal involuntary shift in position, I can actually relax. Sure I see freaky things around me, but they aren't anything I haven't seen before.

i have this basically every week once, its either my leg, hand or arm.

Bro 💀💀💀

Fredrick Naumonhoeffer doesent matter. Sleep on your stomach to decrease sleep paralysis but there's no way to increase Lucidity like that.

I've heard that sleeping on your back (though it increases the chance of sleep paralysis) gives you a lightER sleep, I don't know if it works greatly, or at all, but just putting it out there

Definitely sleeping on your back

How can your Dad doing pushups be scary.

@@angelawaguespack5923 idk,I guess I was going and it was the middle of the night lol.

Young*idk how auto correct got going lol.

what do you mean relax in a different state?

and how can I make my body totally relaxed and still?

if you can answer me... thanks

What did you meditate to?

Or what is your breathing technique?

@@jackelinejimenez2620 I wasn't listening to anything and my breathing technique was of slow and steady. Was a while ago but that's what I usually do and as I go deeper into meditation the breathing grows weaker based on demand (relaxed breathing). Usually I listen to my breath going in and out until my attention veers of into nothing, on it's own.

MrDucky what's that?

You know what I've had it 3 times... and I had the same.. my experience was weird.. I stuck a 25 mg nicotine patch on my arm before I went to bed and my dreams were crazy but not scary lol but I also believe I has sleep paralysis.. I woke up and opened my eyes but didn't move.. I was consciously moving my arms which it felt just like I was.. but I looked down and my arms were still on my chest! It felt so real! I also her a dog in my room and someone I know come in.. heard everything while I was awake but not moving.. it was amazingly weird hahaha

Mhmm

No, I just wanna scare myself to death

@@suicidalchristg5923 Its not that scary, I mean I had SL (Sleep Paralysis) before, if you dont open your eyes somehow its just scary cuz you cant move.

@@ClydeSum i don't know, I remember I had sleep paralysis when I was 8 or 9 and I was terrified, now I'm 23, I've tried inducing sleep paralysis for over 3,4 years now, never happened, I either fall asleep or I just lay down without getting anything cause I know I'm aware of that I can move at any moment. But over a year ago I felt vibrations or waves going through my body, that's the only time I was close to it. And for the reason why I want it, I don't know, I just wanna scare myself, it's bizarre I know ahah

Who tf would do that? Just wake up in REM and don't move your body at all. Keep your eyes closed and you will get sleep paralysis in under 10 minutes

@@baller10345 would do what? What did I mentioned that sounded weird to you?

@@EngForArabs "exhaust yourself" "Stay awake for 24 hours or more" Yeah sure everyone will listen to you

@@baller10345 Let me rephrase it, "Choose a day that you're already exhausted and stressed out" Sorry, English isn't my main language.