Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation By Jason Stephenson

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Sleep Talk Down Guided Sleep Meditation for Falling Asleep FAST

Jason Stephenson - Sleep Meditation Music

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This guided sleep meditation is designed to help you fall asleep fast by guiding you through a calming and relaxing talk down. You will be encouraged to let go of any racing thoughts and guided through a peaceful and restful transition into sleep. With soothing music and a comforting voice, this meditation will help you drift off into a deep and restful slumber. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #guidedsleepmeditation #jasonstephenson
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Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis ✨
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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13 май 2023

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Комментарии : 171

@jasonstephensonmeditation Год назад

❤ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_ELg5RfVlaY.html 😴

@bigchevy350boy Год назад

Thank you for all you do for everyone 🙏 💚

@jasonstephensonmeditation Год назад

You are so welcome, bigchevy350boy. ★*🌙☆*

@marklaughlin282 Год назад

Q

@user-dg1lc1br8q 21 день назад

Jason are you in the video

@HealingNadanMusic Год назад

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

@nicholasgptaylor Год назад

Thank you

@LindaLinda-eu7zx Год назад

❤️

@annwilliams5537 Год назад

1🙏

@slraifsnider Год назад

Thank you

@esmakarac 11 месяцев назад

Thank you ✨

@rxsemary9206 10 месяцев назад

i am 13 years old and have anxiety, adhd, insomnia, and a bit of ocd. this is my favorite meditation that calms my mind and stops the random thoughts. this has been only one of the meditations that works for me. thank you so much for all you do. ❤️

@jasonstephensonmeditation 10 месяцев назад

Hi rxsemary, thank you so much for reaching out and sharing your experience. It warms my heart to know the meditation has been a source of calm and relief for you. I'm so grateful to have you as part of our community, and your kind words mean a lot to me.

@user-dg1lc1br8q 6 дней назад

@jason stephensonmeditation hey

@user-dg1lc1br8q 6 дней назад

Gt

@user-dg1lc1br8q 6 дней назад

❤

@BexsBoxofConfusion Год назад

It’s now been 3 years of meditating to sleep with these videos. Changed my life and helped me heal from a burnout, and stopped me from being stressed about bedtimes due to insomnia. Thank you for what you do Jason ❤

@joesyjojo Год назад

Same here 🙌🏼 lots of love and healing light to you 💜

@jasonstephensonmeditation Год назад

Thank you for sharing your inspiring journey, my friend.

@jasonstephensonmeditation Год назад

Sending you love and blessings, my friend.

@TheRealestTiller Год назад

“Believe in your heart that you’re meant to live a life full of passion, purpose, magic, and miracles.” ~ Roy T. Bennett

@jasonstephensonmeditation Год назад

✨🧘‍♂️🙏🏾 🎶✨

@daolia Год назад

Jason I have been suffering from anxiety due to working in a demanding job with people who don't understand how their actions and words can affect others. Listening to your affirmations has helped me to not take any of this personally and I am learning to deflect their intent away from me. It's been such a life saver, especially since I am 12 weeks pregnant. I can relax and focus on growing a healthy and happy baby. Thank you so much. I'm so grateful for what you do!

@joesyjojo Год назад

I’ve missed you Jason… it’s been a while since I’ve been here 💜 thank you 🙏🏼 sending love and peace to everyone who stumbles across this comment. Remember you are loved and you are worth everything and more to be here and thrive on this realm, sending healing love to each and everyone of you 💜

@jasonstephensonmeditation Год назад

Thank you for your heartfelt message and the love and peace you're sending to everyone who reads your comment. Your kind words and compassionate energy are deeply appreciated.

@Rositasparks Год назад

Sleep well everyone ❤ thank you Jason ❤

@jasonstephensonmeditation Год назад

A restful sleep to you, Rositasparks. 😴💤💤

@russmadden7304 Год назад

Thank you Jason 🙏😎 Good evening anyone and everyone, I hope you all have a restful sleep. 😴 ❤

@jasonstephensonmeditation Год назад

A restful sleep to you, Russ Madden. 😴💤💤

@omegassdfinechemicals904 13 дней назад

Jason this is smooth

@natokidemon5036 Год назад

I was just about to look for something to listen and sleep too, then I saw that this one is new. Thank you for these beautiful meditations, they help me with my insomnia a lot. Love from Germany❤

@bot-tg5yq Год назад

i have been struggling with anxiety for about 2 years and these meditations helped me so much

@victoriavonn5396 Год назад

Thanks! Just logged on and see a new offering from you! Only a couple minutes old!! Can’t wait to check it out shortly when I’m done with this days last minute chores!

@jasonstephensonmeditation Год назад

Love and blessings to you too, my friend. 🧘‍♂️🙏🏾

@sophieroberts3043 Год назад

I love medieval,just Every thing about it

@jasonstephensonmeditation Год назад

✨🧘‍♂️🙏🏾 🎶✨

@Joy_0901 11 месяцев назад

Let me sleep!!!!!!!!!!

@The_Boys_Built_Better Год назад

You are tje best you make my anxiety adhd and depression way better

@jasonstephensonmeditation Год назад

Thank you so much for sharing this. Your kind words have touched my heart deeply. Namaste.

@Willow_Owl 4 месяца назад

Jason is the best. He always calms me down and all my crazy thoughts. Thank you jason. Your voice is so calming ❤

@adrianne2859 Год назад

Thank you so much..i really wouldn't be able to sleep if it wasn't for your work. Thank you!

@jasonstephensonmeditation Год назад

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@adrianne2859 Год назад

@@jasonstephensonmeditation Thank you. I did wake up fully rested.. no tossing and turning or getting up a million times.

@jasonstephensonmeditation Год назад

I'm delighted to hear that you woke up feeling fully rested, rejuvenated, and ready to embrace the day ahead. May this experience continue to bring you nights of peaceful sleeps.

@StellarMeditations Год назад

Believe in the power of your dreams. Your journey is unique and each step you take brings you closer to achieving your goals. Keep shining, keep growing, and remember, the universe is in your favor. Positivity and success are within your reach. Stay strong and never stop believing in yourself.

@OliviaKawaiiArts Год назад

Jason... How did you know that I was struggling and that I needed this? You posted this right at the perfect time. Thank you and goodnight.❤

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love, light, and peace. Namaste.

@sunniaknna Год назад

Nakummek (Thank you) Mr Stephenson. Sending positive vibes and hugs. Happy mothers day to all the wonderful mamas 💐

@jasonstephensonmeditation Год назад

Thank you, Sunni Aknna. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@HollySue_TheBarber 21 день назад

Thank you for your Talent, I had a great nite sleep! ❤

@aywyatt1975 Год назад

Thank you, Jason! I'm looking forward to tonight's meditation! Thank you for everything that you do for us! 🦋🕊️💜

@jasonstephensonmeditation Год назад

Thanks so much for your beautiful response Ana. It means a lot to me. 🧘‍♀️🙏🧘🏽‍♂️

@Mooish1 Год назад

I can't remember if I ever have gotten past the first room, I think, maybe just up the stairs. And I love it! This video is really helping me to get to sleep quick, deep sleep and also staying asleep trough the night

@shraddhapawar5921 7 месяцев назад

Thank you Jason, your mediations have helped me with sleeping issues and anxiety. Bless you ❤

@carandguitar Год назад

Using this to fall asleep tonight ❤

@jasonstephensonmeditation Год назад

A restful sleep to you, CarAndGuitar. 😴💤💤

@betticaroltaylor9681 Год назад

Delightful. I am Light, I am Hope, I am Whole. I am Strong and Healthy. I am profoundly Grateful. Blessings to you and your team, my friends. With love.....

@jasonstephensonmeditation Год назад

Thank you for the love, and beautiful words Betti Carol Taylor. Namaste.

@baneen6396 11 месяцев назад

I used to listen to meditation about a year ago because I had bad anxiety especially at night and I havnt listened to it since but my anxiety has gone a lot better because those type of videos calm me down and now I will listen to them to sleep well 😴👍

@heatherbrodie6631 Год назад

I woke up at the right time Can't wait to put this on to help me get back to sleep thanks Jason ❤

@nikkiquartermaine5734 Год назад

My daughter who's 7 listens every single night and goes to sleep when she hears your voice thank you grateful 🙏

@jasonstephensonmeditation Год назад

Hi Nikki, sending you and your daughter warm wishes for peaceful nights and beautiful dreams.

@PeacefulNightMusic Год назад

This music is wonderfully relaxing. I can easily switch off from everyday life I enjoy the peace and quiet around me and only listen to this great melody Thank you for this wonderful moment of relaxation

@EsoInvixin. 3 месяца назад

Thanks mate 😊😊😊

@laurap6813 Год назад

Love you Jason Stephenson! Thank you for helping me sleep every night ❤

@risoltow3571 Год назад

Best way to end a sunday🍄🪱😘

@jasonstephensonmeditation Год назад

Blessings, my friend. ✨

@laura-kp6wy 11 месяцев назад

I love these but I wish the backgrounds are darker as I can’t fall asleep with the tv so bright.

@surfinwestcoast 3 месяца назад

Yes 😊

@jasonstephensonmeditation 3 месяца назад

Blessings, my friend. - Team Jason

@Chatham Год назад

Nothing like putting on a mediation before bed and a Home Depot ad starts blaring with up-tempo music 😫🤣

@jasonstephensonmeditation Год назад

Hi Chatham, We don't control the Ad's that are placed at the beginning of the videos. To keep these videos free for you to enjoy, we need to enable adverts at the beginning of each one. You can skip Ad after a few seconds. Thanks for understanding.

@user-rx1tm9qz2m Год назад

Thankyou SM for all your videos! Helps with my PTSD so much 😬🥰

@an_unfinished_symphony9512 Год назад

You’ve helped me sleep better and helped my insomnia and I’m so greatful tysm

@karensavoie32 Год назад

Hi there this RU-vid video is so adorable

@jasonstephensonmeditation Год назад

So happy you enjoyed it, Karen Savoie. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

@timkorb3881 Год назад

🥰🤗❤️

@jasonstephensonmeditation Год назад

✨🧘‍♂️🙏🏾 🎶✨

@sjs7917 Год назад

Thank you so very much for these meditations, Jason. They truly help. My love to everyone out there listening, I hope you receive comfort and much needed rest also...❤🙏

@King-Simba78 Год назад

Gn everyone 😊

@jasonstephensonmeditation Год назад

A restful sleep to you, Kordion. 😴💤💤

@King-Simba78 Год назад

@@jasonstephensonmeditation its so kind of you to always reply to my comments, thank you☺️

@dolphin9719 Год назад

Thank you🙏🏽 for all you do. Bless you, Jason 💙☀️💙 Love and Light your way🐬🐬🐬

@jasonstephensonmeditation Год назад

Hi dolphin🐬 Thank you for your heartfelt message and blessings. Your kind words are truly appreciated, and they bring warmth to our hearts.

@dolphin9719 Год назад

@@jasonstephensonmeditation I am so curious about your trip. Did it fulfill you, did you have those amazing moments of being truly one with nature, did it lift you up?

@nativeamericanflute343 Год назад

Beautiful. Thanks a lot . Great music, scenery, everything is great

@jasonstephensonmeditation Год назад

Thank you! 🧘🏻‍♂️☯🧎🏼

@korennaaster78 Год назад

Thank you so much for helping me get to sleep! What a beautiful meditation 🙏

@Ms_Ve Год назад

Thank You Jason ❤

@jasonstephensonmeditation Год назад

You are so welcome, Ms V. ★*🌙☆*

@user-bp3hm3np8p 2 месяца назад

I, like,yr, video,.l,yoos,dem,evry,nithe. day,help,me,slep

@JSGK_ Год назад

Thank you Jason ❤

@jasonstephensonmeditation Год назад

You are so welcome, JSGK. ★*🌙☆*

@andycodling2512 Год назад

This brought tears to my eyes.. beautiful ❤

@jasonstephensonmeditation Год назад

Hi Andy Codling. I'm very pleased the meditation resonated with you. Namaste. 🙏

@davidokeefe9303 11 месяцев назад

I've enjoyed much of your work, but this one is my favorite! Thank you Soo much

@jasonstephensonmeditation 11 месяцев назад

Hi David O'Keefe. I'm very pleased the meditation resonated with you. Namaste. 🙏

@actorboy6874 Год назад

My favourite part of Mondays

@jasonstephensonmeditation Год назад

Deep gratitude to you. Your generous words have touched my heart deeply. Namaste.

@lizziejoyjoy 11 месяцев назад

This is my 10yo daughters favourite sleep meditation, and it made me wonder, have you done any specifically for children? (I would still listen to a sleepy meditation aimed at kids!)

@DNA1123 Год назад

Much love, ty for you & your content!

@jasonstephensonmeditation Год назад

You are so welcome, DNA. ★*🌙☆*

@sabatonliam Год назад

Oh god yes!!!, I can’t wait to go to sleep now

@jasonstephensonmeditation Год назад

A restful sleep to you, sabaton liam. 😴💤💤

@sabatonliam Год назад

@@jasonstephensonmeditation and it was, I was out in about 10 mins

@chiefuzuki Год назад

Yes!!! I've had a terrible day I needed this❤ I am so grateful thank you

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love, light, and peace. Namaste.

@nicholasgptaylor Год назад

I have had a issue with the purple screen of doom and was scared because it latterly saves my life with live location so im a bit anxious but im only 5 minutes in and feeling much better😊 thank you jason I listen to you alot and you helped me without even noing I am a thing you are amazing 👏 ❤ I will subscribe

@nicholasgptaylor Год назад

I'm not this person pic I'm his son

@blueindigoqueen7077 Год назад

Thank u for another beautiful video!! I sissy’s love when u post new content. Ur voice is so incredibly soothing.. 💙💙

@jasonstephensonmeditation Год назад

You are so kind, BlueIndigoQueen 707. Sending love to you and your dear family. 😴💤💤

@reijanebritto1269 Год назад

Oi mim ajude😢por Deus

@cynthiafernandez9469 Год назад

Eu vou orar por vc esta noite. Relaxe e deixe nas mãos de Deus ❤

@jasonstephensonmeditation Год назад

Sending you love and prayers, my friend.

@misspattifromcali.6955 Год назад

♥ 🙏I really enjoyed this Beautiful meditation Jason, ♥ the music is peaceful, the calmness was instant and I was asleep in no time. ♥ Ty my friend.... ♥ Goodnight ♥ sending blessings and love to you. ♥

@jasonstephensonmeditation Год назад

Your friendship and kind words mean a lot to me. Sending blessings and love right back to you. May you have a restful and rejuvenating night.

@HealingMusic6868 Год назад

La música de piano relajante es perfecta para leer, estudiar o simplemente descansar. No puedo evitar sentirme en paz cada vez que la escucho.

@addy3003 9 месяцев назад

i had a concert last night and didn’t get home till super late cause we got stopped a bunch cause we were in a limo and everyone thought we were the headliner and then hit traffic really bad so i didn’t fall asleep till late, and therefore didn’t wake up till 2pm. now it’s 3:22am and i still can’t sleep and i have yet another concert tomorrow and rehearsals for the musical i am in

@jasonstephensonmeditation 9 месяцев назад

Hi Addy, I'm sorry to hear you have had sleep challenges. It's natural to feel a bit off when your sleep routine is disrupted. Remember that your dedication to your musical endeavors is inspiring. Take things one step at a time, and trust that your passion and preparation will shine through in your performances.

@tanyararere5020 Год назад

To mTo bright

@BlainertheTainer Год назад

Another amazing sleep meditation. Thank you again Jason. Much love 🫶

@jasonstephensonmeditation Год назад

Hi Blaine Scott, I'm very happy you enjoyed the meditation. Namaste. 🧘‍♀️ ☯🙏🏾

@brendakrieger7000 Год назад

Thank you so much💜😻

@jasonstephensonmeditation Год назад

You are so welcome, Brenda Krieger. ★*🌙☆*

@ElisPalmer Год назад

🌟🙏🏼🌟

@jasonstephensonmeditation Год назад

❤🎶🎧💤❤👍

@shanethompson685 2 месяца назад

😊

@jaywhite8722 11 месяцев назад

I was sleep for 6days

@varadacandles Год назад

Thank you so much for doing this, you’re a blessing ✨🤗🌷

@jasonstephensonmeditation Год назад

You are most welcome, Elaine Vaillancourt. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

@user-dg1lc1br8q 21 день назад

🙏

@thefury8212 Год назад

I hope everyone has a restful and refreshing sleep 🙂

@jasonstephensonmeditation Год назад

A restful sleep to you too, The Fury. 😴💤💤

@Fallingleaves129 5 месяцев назад

Okay we had a light-off thingy where it was just dark bcs of some problems yk? So i just was scared and wanted to sleep and as soon as he says "send a little light to the universe" I did that and my lights lit up and i wasnt scared anymore i know its just a coincidence but its cool

@DCKingOfOzonee 5 месяцев назад

Anyone else close their eyes and head straight to hogwarts? 😂

@juliahart8593 Год назад

Jason: "fall asleep fast" The video: 3 hours long

@jasonstephensonmeditation Год назад

Hi Julia Hart, thanks for reaching out. It's beneficial to listen to the meditation while sleeping as your brain may still listen, so you may still notice benefits of a deeper sleep.

@SleepingInYourCoffee 11 месяцев назад

I just wanted to take a nap and now I’m crying wtf

@jasonstephensonmeditation 11 месяцев назад

Hi TJ Murphy, crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

@phantommeepstreamer2895 Год назад

I’m back Jason

@jasonstephensonmeditation Год назад

Much love to you.

@Naultarous Год назад

If it's falling asleep fast, why is it 3 hours long?

@jasonstephensonmeditation Год назад

Hi Mike Lanphear, thanks for reaching out. It's beneficial to listen to the meditation while sleeping as your brain may still listen, so you may still notice benefits of a deeper sleep.

@raycrawley2059 5 месяцев назад

If it's fast, why 3 hours long?

@leighmorris4142 Год назад

Asa a q4😊

@uhm-chan1218 Год назад

If it's making us sleep fast why is it 3hrs? (No hate just saying)

@user-dg1lc1br8q 6 дней назад

Bruh

@Anime-dh5hj Месяц назад

Bro ngl change ur voice

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