/ slowrolldetroit I Love Mondays! The Detroit Masonic Temple was our host for Prom 2016! Great to see so many families with kids ridding Slow Roll.....13.8 miles this week!
since I've been riding i lost 13 pounds! not only you meet new people its a positive thing ! its healthy for all ! the energy is wonderful ! we might come from all walks of life ! but when we ride omg!!!!!! we are like family! for most! we need this ! and you dont have to pay a monthly fee ,for something you have the time dont attend ! and this slow roll is rolled into one exercise its self ! if you were to ask me on a scale 1-10 ! well i would say 10 or more!!! so if you are reading this!!!! please come try it yourself!
