Smart People - How to change mindset Everyday Audiobook 

In this guide, you'll discover effective strategies to keep your mind sharp, absorb information from books, improve your sleep, explore new hobbies like playing musical instruments, and boost your productivity. You'll also discover the significant effects that physical exercise, healthy nutrition, stress management, and happiness can have on cognitive performance.
Smart People provides a concise summary of the latest scientific research on intelligence and offers practical strategies to enhance one's intelligence on a daily basis. By dedicating a few minutes each day to practicing in these 9 important areas, you'll quickly become adept at learning new skills, remembering more information, gaining creative insights, and surpassing your own expectations. Begin your journey towards a more intelligent and skilled version of yourself right now.
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